Yeast Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Yeast Roll. Calories There are 186 calories in Yeast Roll. Nutrition Facts Yeast Roll Serving Size: 1 roll (80g grams) Amount Per Serving Calories from Fat 38 Calories 186 % Daily Value* 6% Total Fat 4.2g grams 8% Saturated Fat 1.5g grams Trans Fat 0g grams Polyunsaturated Fat […]
Wild Rice Nutrition Facts
Calories, fat, protein, and carbohydrate values for Wild Rice. Calories There are 166 calories in Wild Rice. Nutrition Facts Wild Rice Serving Size: 1 cup (164g grams) Amount Per Serving Calories from Fat 5 Calories 166 % Daily Value* 1% Total Fat 0.6g grams 0% Saturated Fat 0.1g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat […]
Whole Grain Rice Nutrition Facts
Calories, fat, protein, and carbohydrate values for Whole Grain Rice. Calories There are 109 calories in Whole Grain Rice. Nutrition Facts Whole Grain Rice Serving Size: 0.5 cup (98g grams) Amount Per Serving Calories from Fat 7.3 Calories 109 % Daily Value* 1% Total Fat 0.8g grams 1% Saturated Fat 0.2g grams Polyunsaturated Fat 0.3g […]
Whole Wheat Bun Nutrition Facts
Calories, fat, protein, and carbohydrate values for Whole Wheat Bun. Calories There are 151 calories in Whole Wheat Bun. Nutrition Facts Whole Wheat Bun Serving Size: 1 roll (56g grams) Amount Per Serving Calories from Fat 22 Calories 151 % Daily Value* 4% Total Fat 2.5g grams 3% Saturated Fat 0.5g grams Trans Fat 0g […]
White Bun Nutrition Facts
Calories, fat, protein, and carbohydrate values for White Bun. Calories There are 128 calories in White Bun. Nutrition Facts White Bun Serving Size: 1 hamburger bun (46g grams) Amount Per Serving Calories from Fat 16 Calories 128 % Daily Value* 3% Total Fat 1.7g grams 2% Saturated Fat 0.4g grams Polyunsaturated Fat 0.7g grams Monounsaturated […]
Wheat Pita Nutrition Facts
Calories, fat, protein, and carbohydrate values for Wheat Pita. Calories There are 168 calories in Wheat Pita. Nutrition Facts Wheat Pita Serving Size: 1 pita, large (6-1/2″ dia) (64g grams) Amount Per Serving Calories from Fat 9.8 Calories 168 % Daily Value* 2% Total Fat 1.1g grams 0% Saturated Fat 0.1g grams Polyunsaturated Fat 0.5g […]
Wheat Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Wheat Roll. Calories There are 151 calories in Wheat Roll. Nutrition Facts Wheat Roll Serving Size: 1 roll (56g grams) Amount Per Serving Calories from Fat 22 Calories 151 % Daily Value* 4% Total Fat 2.5g grams 3% Saturated Fat 0.5g grams Trans Fat 0g grams Polyunsaturated Fat […]
Wheat Sub Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Wheat Sub Roll. Calories There are 340 calories in Wheat Sub Roll. Nutrition Facts Wheat Sub Roll Serving Size: 1 sub roll (125g grams) Amount Per Serving Calories from Fat 27 Calories 340 % Daily Value* 5% Total Fat 3g grams 3% Saturated Fat 0.7g grams Trans Fat […]
Wheat Bagel Nutrition Facts
Calories, fat, protein, and carbohydrate values for Wheat Bagel. Calories There are 245 calories in Wheat Bagel. Nutrition Facts Wheat Bagel Serving Size: 1 bagel (98g grams) Amount Per Serving Calories from Fat 13 Calories 245 % Daily Value* 2% Total Fat 1.5g grams 0% Saturated Fat 0g grams Trans Fat 0g grams Polyunsaturated Fat […]
Wheat Bun Nutrition Facts
Calories, fat, protein, and carbohydrate values for Wheat Bun. Calories There are 151 calories in Wheat Bun. Nutrition Facts Wheat Bun Serving Size: 1 roll (56g grams) Amount Per Serving Calories from Fat 22 Calories 151 % Daily Value* 4% Total Fat 2.5g grams 3% Saturated Fat 0.5g grams Trans Fat 0g grams Polyunsaturated Fat […]
Uncooked Rice Nutrition Facts
Calories, fat, protein, and carbohydrate values for Uncooked Rice. Calories There are 716 calories in Uncooked Rice. Nutrition Facts Uncooked Rice Serving Size: 1 cup (200g grams) Amount Per Serving Calories from Fat 9.4 Calories 716 % Daily Value* 2% Total Fat 1g grams 1% Saturated Fat 0.3g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat […]
Tortilla Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tortilla. Calories There are 159 calories in Tortilla. Nutrition Facts Tortilla Serving Size: 1 tortilla (approx 7-8″ dia) (49g grams) Amount Per Serving Calories from Fat 31 Calories 159 % Daily Value* 5% Total Fat 3.5g grams 4% Saturated Fat 0.9g grams Polyunsaturated Fat 0.5g grams Monounsaturated Fat […]
Tortillas Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tortillas. Calories There are 159 calories in Tortillas. Nutrition Facts Tortillas Serving Size: 1 tortilla (approx 7-8″ dia) (49g grams) Amount Per Serving Calories from Fat 31 Calories 159 % Daily Value* 5% Total Fat 3.5g grams 4% Saturated Fat 0.9g grams Polyunsaturated Fat 0.5g grams Monounsaturated Fat […]
Toasted Wheat Bagel Nutrition Facts
Calories, fat, protein, and carbohydrate values for Toasted Wheat Bagel. Calories There are 245 calories in Toasted Wheat Bagel. Nutrition Facts Toasted Wheat Bagel Serving Size: 1 bagel (98g grams) Amount Per Serving Calories from Fat 13 Calories 245 % Daily Value* 2% Total Fat 1.5g grams 0% Saturated Fat 0g grams Trans Fat 0g […]
Toasted Whole Wheat Bagel Nutrition Facts
Calories, fat, protein, and carbohydrate values for Toasted Whole Wheat Bagel. Calories There are 245 calories in Toasted Whole Wheat Bagel. Nutrition Facts Toasted Whole Wheat Bagel Serving Size: 1 bagel (98g grams) Amount Per Serving Calories from Fat 13 Calories 245 % Daily Value* 2% Total Fat 1.5g grams 0% Saturated Fat 0g grams […]
Taco Shell Nutrition Facts
Calories, fat, protein, and carbohydrate values for Taco Shell. Calories There are 63 calories in Taco Shell. Nutrition Facts Taco Shell Serving Size: 1 medium (approx 5″ dia) (13g grams) Amount Per Serving Calories from Fat 26 Calories 63 % Daily Value* 4% Total Fat 2.9g grams 5% Saturated Fat 0.9g grams Trans Fat 0g […]
Taco Shells Nutrition Facts
Calories, fat, protein, and carbohydrate values for Taco Shells. Calories There are 63 calories in Taco Shells. Nutrition Facts Taco Shells Serving Size: 1 medium (approx 5″ dia) (13g grams) Amount Per Serving Calories from Fat 26 Calories 63 % Daily Value* 4% Total Fat 2.9g grams 5% Saturated Fat 0.9g grams Trans Fat 0g […]
Sweet Bread Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sweet Bread. Calories There are 231 calories in Sweet Bread. Nutrition Facts Sweet Bread Serving Size: 1 slice (63g grams) Amount Per Serving Calories from Fat 66 Calories 231 % Daily Value* 11% Total Fat 7.3g grams 7% Saturated Fat 1.4g grams Trans Fat 0.7g grams Polyunsaturated Fat […]
Sweet Bun Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sweet Bun. Calories There are 358 calories in Sweet Bun. Nutrition Facts Sweet Bun Serving Size: 1 honeybun (5″ x 3-1/2″) (85g grams) Amount Per Serving Calories from Fat 174 Calories 358 % Daily Value* 29% Total Fat 19g grams 40% Saturated Fat 8g grams Trans Fat 0.4g […]
Sub Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sub Roll. Calories There are 340 calories in Sub Roll. Nutrition Facts Sub Roll Serving Size: 1 sub roll (125g grams) Amount Per Serving Calories from Fat 27 Calories 340 % Daily Value* 5% Total Fat 3g grams 3% Saturated Fat 0.7g grams Trans Fat 0g grams Polyunsaturated […]
Strawberry Oat Bar Nutrition Facts
Calories, fat, protein, and carbohydrate values for Strawberry Oat Bar. Calories There are 127 calories in Strawberry Oat Bar. Nutrition Facts Strawberry Oat Bar Serving Size: 1 bar (37g grams) Amount Per Serving Calories from Fat 3 Calories 127 % Daily Value* 1% Total Fat 0.3g grams 0% Saturated Fat 0.1g grams Polyunsaturated Fat 0.1g […]
Strawberry Muffin Nutrition Facts
Calories, fat, protein, and carbohydrate values for Strawberry Muffin. Calories There are 351 calories in Strawberry Muffin. Nutrition Facts Strawberry Muffin Serving Size: 1 medium muffin (130g grams) Amount Per Serving Calories from Fat 123 Calories 351 % Daily Value* 22% Total Fat 14g grams 8% Saturated Fat 1.6g grams Trans Fat 0.3g grams Polyunsaturated […]
Stove Top Stuffing Nutrition Facts
Calories, fat, protein, and carbohydrate values for Stove Top Stuffing. Calories There are 55 calories in Stove Top Stuffing. Nutrition Facts Stove Top Stuffing Serving Size: 1 oz (28g grams) Amount Per Serving Calories from Fat 31 Calories 55 % Daily Value* 5% Total Fat 3.4g grams 3% Saturated Fat 0.7g grams Trans Fat 0.6g […]
Stove Top Nutrition Facts
Calories, fat, protein, and carbohydrate values for Stove Top. Calories There are 55 calories in Stove Top. Nutrition Facts Stove Top Serving Size: 1 oz (28g grams) Amount Per Serving Calories from Fat 31 Calories 55 % Daily Value* 5% Total Fat 3.4g grams 3% Saturated Fat 0.7g grams Trans Fat 0.6g grams Polyunsaturated Fat […]
Steel Cut Oats Nutrition Facts
Calories, fat, protein, and carbohydrate values for Steel Cut Oats. Calories There are 606 calories in Steel Cut Oats. Nutrition Facts Steel Cut Oats Serving Size: 1 cup (160g grams) Amount Per Serving Calories from Fat 94 Calories 606 % Daily Value* 15% Total Fat 10g grams 9% Saturated Fat 1.8g grams Polyunsaturated Fat 3.7g […]
Steel Oats Nutrition Facts
Calories, fat, protein, and carbohydrate values for Steel Oats. Calories There are 606 calories in Steel Oats. Nutrition Facts Steel Oats Serving Size: 1 cup (160g grams) Amount Per Serving Calories from Fat 94 Calories 606 % Daily Value* 15% Total Fat 10g grams 9% Saturated Fat 1.8g grams Polyunsaturated Fat 3.7g grams Monounsaturated Fat […]
Spinach Wrap Nutrition Facts
Calories, fat, protein, and carbohydrate values for Spinach Wrap. Calories There are 234 calories in Spinach Wrap. Nutrition Facts Spinach Wrap Serving Size: 1 tortilla (approx 10″ dia) (72g grams) Amount Per Serving Calories from Fat 46 Calories 234 % Daily Value* 8% Total Fat 5.1g grams 7% Saturated Fat 1.3g grams Polyunsaturated Fat 0.8g […]
Spring Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Spring Roll. Calories There are 148 calories in Spring Roll. Nutrition Facts Spring Roll Serving Size: 1 roll (64g grams) Amount Per Serving Calories from Fat 56 Calories 148 % Daily Value* 10% Total Fat 6.2g grams 3% Saturated Fat 0.6g grams Trans Fat 0.1g grams Polyunsaturated Fat […]
Spring Rolls Nutrition Facts
Calories, fat, protein, and carbohydrate values for Spring Rolls. Calories There are 148 calories in Spring Rolls. Nutrition Facts Spring Rolls Serving Size: 1 roll (64g grams) Amount Per Serving Calories from Fat 56 Calories 148 % Daily Value* 10% Total Fat 6.2g grams 3% Saturated Fat 0.6g grams Trans Fat 0.1g grams Polyunsaturated Fat […]
Special K Nutrition Facts
Calories, fat, protein, and carbohydrate values for Special K. Calories There are 117 calories in Special K. Nutrition Facts Special K Serving Size: 1 cup (31g grams) Amount Per Serving Calories from Fat 5 Calories 117 % Daily Value* 1% Total Fat 0.6g grams 1% Saturated Fat 0.1g grams Trans Fat 0g grams Polyunsaturated Fat […]
Shredded Wheat Nutrition Facts
Calories, fat, protein, and carbohydrate values for Shredded Wheat. Calories There are 171 calories in Shredded Wheat. Nutrition Facts Shredded Wheat Serving Size: 1 cup (49g grams) Amount Per Serving Calories from Fat 8.9 Calories 171 % Daily Value* 2% Total Fat 1g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat […]
Sesame Bagel Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sesame Bagel. Calories There are 317 calories in Sesame Bagel. Nutrition Facts Sesame Bagel Serving Size: 1 bagel (112g grams) Amount Per Serving Calories from Fat 43 Calories 317 % Daily Value* 7% Total Fat 4.8g grams 4% Saturated Fat 0.8g grams Trans Fat 0g grams Polyunsaturated Fat […]
Sausage Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sausage Roll. Calories There are 320 calories in Sausage Roll. Nutrition Facts Sausage Roll Serving Size: 1 roll (76g grams) Amount Per Serving Calories from Fat 209 Calories 320 % Daily Value* 35% Total Fat 23g grams 23% Saturated Fat 4.6g grams Trans Fat 0g grams Polyunsaturated Fat […]
Sandwich Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sandwich Roll. Calories There are 144 calories in Sandwich Roll. Nutrition Facts Sandwich Roll Serving Size: 1 sandwich roll (52g grams) Amount Per Serving Calories from Fat 20 Calories 144 % Daily Value* 3% Total Fat 2.2g grams 3% Saturated Fat 0.5g grams Polyunsaturated Fat 0.4g grams Monounsaturated […]
Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Roll. Calories There are 76 calories in Roll. Nutrition Facts Roll Serving Size: 1 roll (1 oz) (28g grams) Amount Per Serving Calories from Fat 16 Calories 76 % Daily Value* 3% Total Fat 1.8g grams 2% Saturated Fat 0.4g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat 0.9g […]
Rolled Oats Nutrition Facts
Calories, fat, protein, and carbohydrate values for Rolled Oats. Calories There are 153 calories in Rolled Oats. Nutrition Facts Rolled Oats Serving Size: 0.5 cup (41g grams) Amount Per Serving Calories from Fat 24 Calories 153 % Daily Value* 4% Total Fat 2.6g grams 2% Saturated Fat 0.5g grams Polyunsaturated Fat 0.9g grams Monounsaturated Fat […]
Rolls Nutrition Facts
Calories, fat, protein, and carbohydrate values for Rolls. Calories There are 76 calories in Rolls. Nutrition Facts Rolls Serving Size: 1 roll (1 oz) (28g grams) Amount Per Serving Calories from Fat 16 Calories 76 % Daily Value* 3% Total Fat 1.8g grams 2% Saturated Fat 0.4g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat 0.9g […]
Rice Crispy Treat Nutrition Facts
Calories, fat, protein, and carbohydrate values for Rice Crispy Treat. Calories There are 91 calories in Rice Crispy Treat. Nutrition Facts Rice Crispy Treat Serving Size: 1 piece (22g grams) Amount Per Serving Calories from Fat 18 Calories 91 % Daily Value* 3% Total Fat 2g grams 2% Saturated Fat 0.3g grams Polyunsaturated Fat 1.1g […]
Rice Mixes Nutrition Facts
Calories, fat, protein, and carbohydrate values for Rice Mixes. Calories There are 217 calories in Rice Mixes. Nutrition Facts Rice Mixes Serving Size: 1 cup (188g grams) Amount Per Serving Calories from Fat 7.7 Calories 217 % Daily Value* 1% Total Fat 0.9g grams 1% Saturated Fat 0.2g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat […]
Rice Basmati Nutrition Facts
Calories, fat, protein, and carbohydrate values for Rice Basmati. Calories There are 205 calories in Rice Basmati. Nutrition Facts Rice Basmati Serving Size: 1 cup (158g grams) Amount Per Serving Calories from Fat 4 Calories 205 % Daily Value* 1% Total Fat 0.4g grams 1% Saturated Fat 0.1g grams Polyunsaturated Fat 0.1g grams Monounsaturated Fat […]
Rice Brown Nutrition Facts
Calories, fat, protein, and carbohydrate values for Rice Brown. Calories There are 109 calories in Rice Brown. Nutrition Facts Rice Brown Serving Size: 0.5 cup (98g grams) Amount Per Serving Calories from Fat 7.3 Calories 109 % Daily Value* 1% Total Fat 0.8g grams 1% Saturated Fat 0.2g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat […]
Red Rice Nutrition Facts
Calories, fat, protein, and carbohydrate values for Red Rice. Calories There are 109 calories in Red Rice. Nutrition Facts Red Rice Serving Size: 0.5 cup (98g grams) Amount Per Serving Calories from Fat 7.3 Calories 109 % Daily Value* 1% Total Fat 0.8g grams 1% Saturated Fat 0.2g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat […]
Raisin Bran Nutrition Facts
Calories, fat, protein, and carbohydrate values for Raisin Bran. Calories There are 188 calories in Raisin Bran. Nutrition Facts Raisin Bran Serving Size: 1 cup (59g grams) Amount Per Serving Calories from Fat 14 Calories 188 % Daily Value* 2% Total Fat 1.6g grams 1% Saturated Fat 0.3g grams Trans Fat 0g grams Polyunsaturated Fat […]
Raisin Bran Crunch Nutrition Facts
Calories, fat, protein, and carbohydrate values for Raisin Bran Crunch. Calories There are 188 calories in Raisin Bran Crunch. Nutrition Facts Raisin Bran Crunch Serving Size: 1 cup (53g grams) Amount Per Serving Calories from Fat 8.5 Calories 188 % Daily Value* 1% Total Fat 0.9g grams 1% Saturated Fat 0.2g grams Trans Fat 0g […]