Strawberry Muffin Nutrition Facts

Calories, fat, protein, and carbohydrate values for Strawberry Muffin.


There are 351 calories in Strawberry Muffin.


Nutrition Facts
Strawberry Muffin
Serving Size:


medium muffin (130 grams)

Amount Per Serving
Calories from Fat 123
Calories 351

% Daily Value*

Total Fat 14 grams

Saturated Fat 1.6 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 8.1 grams
Monounsaturated Fat 3.2 grams

Cholesterol 33 milligrams

Sodium 459 milligrams

Potassium 135 milligrams

Total Carbohydrates 51 grams

Dietary Fiber 1.5 grams

Sugars 17 grams
Protein 6.4 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Breads / Cereals / Grains > Muffins & Sweet Breads (Shelf-Stable)

How long would it take to burn off 350 KCal?
Walking (3mph) 94 minutes
Running (6mph) 34 minutes
Bicycling (10mph) 49 minutes
Values estimated based on person weighing 140 lbs.

What are muffins made of?

Muffins contain flour, liquid, egg, sugar, salt, shortening, and baking powder. The liquid, usually milk, represents about half the amount of flour on a volume basis, and it approximately equals the amount of flour on a weight basis.

What makes a muffin muffin?

Both usually contain flour, eggs, butter, sugar and milk. However, muffins sometimes replace all-purpose flour with whole wheat flour, oat flour or even various nut flours. Muffins can also be filled with a variety of tasty mix-ins, such as dried fruits, nuts or chocolate chips.

How do you make strawberry muffin mix?


  1. 2 cups all purpose flour, spooned into measuring cup and leveled-off with knife, plus 2 teaspoons more for tossing with strawberries.
  2. 2 teaspoons baking powder.
  3. ¾ teaspoon salt.
  4. 1 stick or ½ cup unsalted butter, softened.
  5. 1 cup granulated sugar.
  6. 1½ teaspoons vanilla extract.
  7. ¼ teaspoon almond extract.
  8. ½ cup milk.

What is muffin in baking?

What are Muffins? A muffin is a chemically-leavened, batter-based bakery product. It’s formulation is somewhere in between a low-ratio cake and quick bread. Muffin batter is typically deposited or placed into deep, small cup-shaped pan before baking.

Is a muffin just cake?

Cakes and muffins are both baked food products. The difference between cakes and muffins is that a muffin is a form of bread; whereas a cake, which is much sweeter, is not. Cakes are the favorite dessert choice while muffins are served for breakfast. Cakes usually have frosting on them while muffins are never frosted.

What does a muffin taste like?

Common cupcake flavors include chocolate, vanilla, strawberry, chocolate chip, and peanut butter. On the other hand, muffin flavors are either sweet or savory. For example, blueberry muffins are a classic sweet muffin, while cornbread muffins are a popular savory option.

How many calories are in a strawberry muffin?

410 calories

Strawberry Muffins (1 muffin) contains 54g total carbs, 52g net carbs, 19g fat, 6g protein, and 410 calories.

Do strawberry muffins need to be refrigerated?

Sweet muffins retain the best flavor if you store them in an airtight container on the counter. Place a sheet of paper towel below them and top them with another one to catch any extra moisture. Savory muffins usually require refrigeration. Again, a plastic container and a couple of paper towels are all you need.