Beef

Nutrition facts for the full Beef menu.

Food

Raw Ground Beef Nutrition Facts

Calories, fat, protein, and carbohydrate values for Raw Ground Beef. Calories There are 287 calories in Raw Ground Beef. Nutrition Facts Raw Ground Beef Serving Size: 4 oz (113g grams) Amount Per Serving Calories from Fat 203 Calories 287 % Daily Value* 35% Total Fat 23g grams 43% Saturated Fat 8.6g grams Trans Fat 1.3g […]

Food

Lean Ground Beef Nutrition Facts

Calories, fat, protein, and carbohydrate values for Lean Ground Beef. Calories There are 196 calories in Lean Ground Beef. Nutrition Facts Lean Ground Beef Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 92 Calories 196 % Daily Value* 15% Total Fat 10g grams 20% Saturated Fat 4g grams Trans Fat 0.3g […]

Food

Hamburger Meat Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hamburger Meat. Calories There are 308 calories in Hamburger Meat. Nutrition Facts Hamburger Meat Serving Size: 4 oz, cooked (113g grams) Amount Per Serving Calories from Fat 177 Calories 308 % Daily Value* 31% Total Fat 20g grams 37% Saturated Fat 7.4g grams Trans Fat 0.8g grams Polyunsaturated […]

Food

Ground Chuck Nutrition Facts

Calories, fat, protein, and carbohydrate values for Ground Chuck. Calories There are 308 calories in Ground Chuck. Nutrition Facts Ground Chuck Serving Size: 4 oz, cooked (113g grams) Amount Per Serving Calories from Fat 177 Calories 308 % Daily Value* 31% Total Fat 20g grams 37% Saturated Fat 7.4g grams Trans Fat 0.8g grams Polyunsaturated […]

Food

Ground Meat Nutrition Facts

Calories, fat, protein, and carbohydrate values for Ground Meat. Calories There are 308 calories in Ground Meat. Nutrition Facts Ground Meat Serving Size: 4 oz, cooked (113g grams) Amount Per Serving Calories from Fat 177 Calories 308 % Daily Value* 31% Total Fat 20g grams 37% Saturated Fat 7.4g grams Trans Fat 0.8g grams Polyunsaturated […]

Food

Ground Sirloin Nutrition Facts

Calories, fat, protein, and carbohydrate values for Ground Sirloin. Calories There are 196 calories in Ground Sirloin. Nutrition Facts Ground Sirloin Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 92 Calories 196 % Daily Value* 15% Total Fat 10g grams 20% Saturated Fat 4g grams Trans Fat 0.3g grams Polyunsaturated Fat […]

Food

Ground Lean Nutrition Facts

Calories, fat, protein, and carbohydrate values for Ground Lean. Calories There are 196 calories in Ground Lean. Nutrition Facts Ground Beef Lean Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 92 Calories 196 % Daily Value* 15% Total Fat 10g grams 20% Saturated Fat 4g grams Trans Fat 0.3g grams Polyunsaturated […]

Food

Ground Beef Nutrition Facts

Calories, fat, protein, and carbohydrate values for Ground Beef. Calories There are 308 calories in Ground Beef. Nutrition Facts Ground Beef Serving Size: 4 oz, cooked (113g grams) Amount Per Serving Calories from Fat 177 Calories 308 % Daily Value* 31% Total Fat 20g grams 37% Saturated Fat 7.4g grams Trans Fat 0.8g grams Polyunsaturated […]

Food

Certified Angus Beef Nutrition Facts

Calories, fat, protein, and carbohydrate values for Certified Angus Beef. Calories There are 220 calories in Certified Angus Beef. Nutrition Facts Certified Angus Beef Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 127 Calories 220 % Daily Value* 22% Total Fat 14g grams 29% Saturated Fat 5.8g grams Trans Fat 0.5g […]

Food

Mince Nutrition Facts

Calories, fat, protein, and carbohydrate values for Mince. Calories There are 308 calories in Mince. Nutrition Facts Beef Mince Serving Size: 4 oz, cooked (113g grams) Amount Per Serving Calories from Fat 177 Calories 308 % Daily Value* 31% Total Fat 20g grams 37% Saturated Fat 7.4g grams Trans Fat 0.8g grams Polyunsaturated Fat 0.6g […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Smoked Brisket Nutrition Facts

Nutrition facts and Weight Watchers points for Smoked Brisket from Golden Corral. Calories There are 230 calories in Smoked Brisket. Nutrition Facts Serving Size ? Calories 230 Calories From Fat 130 Amount Per Serving % Daily Value* Total Fat 17g 26% Saturated Fat 7g 35% Trans Fat 1g   Cholesterol 75mg 25% Sodium 130mg 5% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Smoked Texas BBQ Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Smoked Texas BBQ Beef from Golden Corral. Calories There are 250 calories in Smoked Texas BBQ Beef. Nutrition Facts Serving Size ? Calories 250 Calories From Fat Amount Per Serving % Daily Value* Total Fat 17g 26% Saturated Fat 7g 35% Trans Fat 1.5g   Cholesterol 80mg 27% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Smokehouse Beef Flatbread Nutrition Facts

Nutrition facts and Weight Watchers points for Smokehouse Beef Flatbread from Golden Corral. Calories There are 170 calories in Smokehouse Beef Flatbread. Nutrition Facts Serving Size ? Calories 170 Calories From Fat Amount Per Serving % Daily Value* Total Fat 10g 15% Saturated Fat 5g 25% Trans Fat 0g   Cholesterol 35mg 12% Sodium 400mg […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Smokehouse Boneless Beef Ribs Nutrition Facts

Nutrition facts and Weight Watchers points for Smokehouse Boneless Beef Ribs from Golden Corral. Calories There are 210 calories in Smokehouse Boneless Beef Ribs. Nutrition Facts Serving Size ? Calories 210 Calories From Fat Amount Per Serving % Daily Value* Total Fat 8g 12% Saturated Fat 3.5g 18% Trans Fat 0g   Cholesterol 60mg 20% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Smothered Chopped Steaks Nutrition Facts

Nutrition facts and Weight Watchers points for Smothered Chopped Steaks from Golden Corral. Calories There are 290 calories in Smothered Chopped Steaks. Nutrition Facts Serving Size ? Calories 290 Calories From Fat 200 Amount Per Serving % Daily Value* Total Fat 18g 28% Saturated Fat 7g 35% Trans Fat 1g   Cholesterol 0mg 0% Sodium […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Steak Fajitas Nutrition Facts

Nutrition facts and Weight Watchers points for Steak Fajitas from Golden Corral. Calories There are 110 calories in Steak Fajitas. Nutrition Facts Serving Size ? Calories 110 Calories From Fat Amount Per Serving % Daily Value* Total Fat 6g 9% Saturated Fat 2g 10% Trans Fat 0g   Cholesterol 30mg 10% Sodium 250mg 10% Total […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Swedish Meatballs Nutrition Facts

Nutrition facts and Weight Watchers points for Swedish Meatballs from Golden Corral. Calories There are 160 calories in Swedish Meatballs. Nutrition Facts Serving Size ? Calories 160 Calories From Fat Amount Per Serving % Daily Value* Total Fat 13g 20% Saturated Fat 6g 30% Trans Fat 0g   Cholesterol 65mg 22% Sodium 630mg 26% Total […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Taco Meat Nutrition Facts

Nutrition facts and Weight Watchers points for Taco Meat from Golden Corral. Calories There are 110 calories in Taco Meat. Nutrition Facts Serving Size ? Calories 110 Calories From Fat 80 Amount Per Serving % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Trans Fat 0.5g   Cholesterol 30mg 10% Sodium 240mg 10% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Tamales Nutrition Facts

Nutrition facts and Weight Watchers points for Tamales from Golden Corral. Calories There are 120 calories in Tamales. Nutrition Facts Serving Size ? Calories 120 Calories From Fat 70 Amount Per Serving % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Trans Fat 0g   Cholesterol 10mg 3% Sodium 300mg 13% Total Carbohydrates […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Taquitos Nutrition Facts

Nutrition facts and Weight Watchers points for Taquitos from Golden Corral. Calories There are 260 calories in Taquitos. Nutrition Facts Serving Size ? Calories 260 Calories From Fat Amount Per Serving % Daily Value* Total Fat 14g 22% Saturated Fat 3.5g 18% Trans Fat 0g   Cholesterol 10mg 3% Sodium 300mg 13% Total Carbohydrates 28g […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Teriyaki Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Teriyaki Beef from Golden Corral. Calories There are 240 calories in Teriyaki Beef. Nutrition Facts Serving Size ? Calories 240 Calories From Fat 80 Amount Per Serving % Daily Value* Total Fat 8g 12% Saturated Fat 2g 10% Trans Fat 0g   Cholesterol 45mg 15% Sodium 1090mg 45% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Teriyaki Sirloin Nutrition Facts

Nutrition facts and Weight Watchers points for Teriyaki Sirloin from Golden Corral. Calories There are 200 calories in Teriyaki Sirloin. Nutrition Facts Serving Size ? Calories 200 Calories From Fat Amount Per Serving % Daily Value* Total Fat 13g 20% Saturated Fat 5g 25% Trans Fat 1g   Cholesterol 55mg 18% Sodium 660mg 28% Total […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Smoked Beef Short Ribs Nutrition Facts

Nutrition facts and Weight Watchers points for Smoked Beef Short Ribs from Golden Corral. Calories There are 340 calories in Smoked Beef Short Ribs. Nutrition Facts Serving Size ? Calories 340 Calories From Fat Amount Per Serving % Daily Value* Total Fat 27g 42% Saturated Fat 11g 55% Trans Fat 2g   Cholesterol 95mg 32% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Prime Rib Nutrition Facts

Nutrition facts and Weight Watchers points for Prime Rib from Golden Corral. Calories There are 280 calories in Prime Rib. Nutrition Facts Serving Size ? Calories 280 Calories From Fat Amount Per Serving % Daily Value* Total Fat 22g 34% Saturated Fat 9g 45% Trans Fat 0g   Cholesterol 65mg 22% Sodium 350mg 15% Total […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Ribeye Nutrition Facts

Nutrition facts and Weight Watchers points for Ribeye from Golden Corral. Calories There are 170 calories in Ribeye. Nutrition Facts Serving Size ? Calories 170 Calories From Fat Amount Per Serving % Daily Value* Total Fat 9g 14% Saturated Fat 4g 20% Trans Fat 1g   Cholesterol 50mg 17% Sodium 440mg 18% Total Carbohydrates 0g […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Roast Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Roast Beef from Golden Corral. Calories There are 110 calories in Roast Beef. Nutrition Facts Serving Size ? Calories 110 Calories From Fat Amount Per Serving % Daily Value* Total Fat 3g 5% Saturated Fat 1g 5% Trans Fat 0g   Cholesterol 50mg 17% Sodium 115mg 5% Total […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Roast Beef Stacker Nutrition Facts

Nutrition facts and Weight Watchers points for Roast Beef Stacker from Golden Corral. Calories There are 410 calories in Roast Beef Stacker. Nutrition Facts Serving Size ? Calories 410 Calories From Fat Amount Per Serving % Daily Value* Total Fat 22g 34% Saturated Fat 5g 25% Trans Fat 1g   Cholesterol 65mg 22% Sodium 960mg […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Salisbury Steak Nutrition Facts

Nutrition facts and Weight Watchers points for Salisbury Steak from Golden Corral. Calories There are 70 calories in Salisbury Steak. Nutrition Facts Serving Size ? Calories 70 Calories From Fat 100 Amount Per Serving % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Trans Fat 0g   Cholesterol 25mg 8% Sodium 520mg 22% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Shepherd’s Pie Nutrition Facts

Nutrition facts and Weight Watchers points for Shepherd’s Pie from Golden Corral. Calories There are 310 calories in Shepherd’s Pie. Nutrition Facts Serving Size ? Calories 310 Calories From Fat Amount Per Serving % Daily Value* Total Fat 15g 23% Saturated Fat 5g 25% Trans Fat 0g   Cholesterol 60mg 20% Sodium 720mg 30% Total […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Sirloin Steak Nutrition Facts

Nutrition facts and Weight Watchers points for Sirloin Steak from Golden Corral. Calories There are 130 calories in Sirloin Steak. Nutrition Facts Serving Size ? Calories 130 Calories From Fat 50 Amount Per Serving % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Trans Fat 0g   Cholesterol 55mg 18% Sodium 350mg 15% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Sirloin Steak Strips Nutrition Facts

Nutrition facts and Weight Watchers points for Sirloin Steak Strips from Golden Corral. Calories There are 130 calories in Sirloin Steak Strips. Nutrition Facts Serving Size ? Calories 130 Calories From Fat 50 Amount Per Serving % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Trans Fat 0g   Cholesterol 55mg 18% Sodium […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Sirloin Tips Nutrition Facts

Nutrition facts and Weight Watchers points for Sirloin Tips from Golden Corral. Calories There are 170 calories in Sirloin Tips. Nutrition Facts Serving Size ? Calories 170 Calories From Fat Amount Per Serving % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Trans Fat 0g   Cholesterol 70mg 23% Sodium 250mg 10% Total […]

Golden Corral Creamed Chipped Beef Nutrition Facts
Golden Corral

Golden Corral Creamed Chipped Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Creamed Chipped Beef from Golden Corral. Golden Corral Creamed Chipped Beef Calories There are 170 calories in Creamed Chipped Beef. Creamed Chipped Beef Nutrition Facts Serving Size ? Calories 170 Calories From Fat 80 Amount Per Serving % Daily Value* Total Fat 12g 18% Saturated Fat 2.5g 13% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Mongolian Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Mongolian Beef from Golden Corral. Calories There are 290 calories in Mongolian Beef. Nutrition Facts Serving Size ? Calories 290 Calories From Fat 100 Amount Per Serving % Daily Value* Total Fat 11g 17% Saturated Fat 2.5g 13% Trans Fat 0g   Cholesterol 60mg 20% Sodium 1380mg 58% […]

Golden Corral Creamed Chipped Beef Nutrition Facts
Golden Corral

Golden Corral Garlic Herb Butter Sirloin Nutrition Facts

Nutrition facts and Weight Watchers points for Garlic Herb Butter Sirloin from Golden Corral. Golden Corral Garlic Herb Butter Sirloin Calories There are 140 calories in Garlic Herb Butter Sirloin. Garlic Herb Butter Sirloin Nutrition Facts Serving Size ? Calories 140 Calories From Fat Amount Per Serving % Daily Value* Total Fat 9g 14% Saturated […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Oriental Pepper Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Oriental Pepper Beef from Golden Corral. Calories There are 290 calories in Oriental Pepper Beef. Nutrition Facts Serving Size ? Calories 290 Calories From Fat 100 Amount Per Serving % Daily Value* Total Fat 11g 17% Saturated Fat 2.5g 13% Trans Fat 0g   Cholesterol 60mg 20% Sodium […]

Golden Corral Creamed Chipped Beef Nutrition Facts
Golden Corral

Golden Corral Garlic Parmesan Sirloin Nutrition Facts

Nutrition facts and Weight Watchers points for Garlic Parmesan Sirloin from Golden Corral. Golden Corral Garlic Parmesan Sirloin Calories There are 130 calories in Garlic Parmesan Sirloin. Garlic Parmesan Sirloin Nutrition Facts Serving Size ? Calories 130 Calories From Fat Amount Per Serving % Daily Value* Total Fat 5g 8% Saturated Fat 1.5g 8% Trans […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Patty Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Patty Melt from Golden Corral. Calories There are 310 calories in Patty Melt. Nutrition Facts Serving Size ? Calories 310 Calories From Fat 200 Amount Per Serving % Daily Value* Total Fat 22g 34% Saturated Fat 10g 50% Trans Fat 1g   Cholesterol 55mg 18% Sodium 1140mg 48% […]

Golden Corral Creamed Chipped Beef Nutrition Facts
Golden Corral

Golden Corral Grilled Chopped Steaks Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chopped Steaks from Golden Corral. Golden Corral Grilled Chopped Steaks Calories There are 290 calories in Grilled Chopped Steaks. Grilled Chopped Steaks Nutrition Facts Serving Size ? Calories 290 Calories From Fat 180 Amount Per Serving % Daily Value* Total Fat 20g 31% Saturated Fat 8g 40% […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Philly Cheesesteak Meatballs Nutrition Facts

Nutrition facts and Weight Watchers points for Philly Cheesesteak Meatballs from Golden Corral. Calories There are 180 calories in Philly Cheesesteak Meatballs. Nutrition Facts Serving Size ? Calories 180 Calories From Fat Amount Per Serving % Daily Value* Total Fat 15g 23% Saturated Fat 6g 30% Trans Fat 0g   Cholesterol 60mg 20% Sodium 670mg […]

Golden Corral Creamed Chipped Beef Nutrition Facts
Golden Corral

Golden Corral Honey Teriyaki Carved Sirloin Nutrition Facts

Nutrition facts and Weight Watchers points for Honey Teriyaki Carved Sirloin from Golden Corral. Golden Corral Honey Teriyaki Carved Sirloin Calories There are 130 calories in Honey Teriyaki Carved Sirloin. Honey Teriyaki Carved Sirloin Nutrition Facts Serving Size ? Calories 130 Calories From Fat Amount Per Serving % Daily Value* Total Fat 4g 6% Saturated […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Philly Steak Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Philly Steak Sandwich from Golden Corral. Calories There are 310 calories in Philly Steak Sandwich. Nutrition Facts Serving Size ? Calories 310 Calories From Fat 190 Amount Per Serving % Daily Value* Total Fat 20g 31% Saturated Fat 8g 40% Trans Fat 0g   Cholesterol 60mg 20% Sodium […]

Golden Corral Creamed Chipped Beef Nutrition Facts
Golden Corral

Golden Corral Hot Dogs With Onions & Peppers Nutrition Facts

Nutrition facts and Weight Watchers points for Hot Dogs With Onions & Peppers from Golden Corral. Golden Corral Hot Dogs With Onions & Peppers Calories There are 310 calories in Hot Dogs With Onions & Peppers. Hot Dogs With Onions & Peppers Nutrition Facts Serving Size ? Calories 310 Calories From Fat Amount Per Serving […]

Golden Corral Smoked Brisket Nutrition Facts
Golden Corral

Golden Corral Portobello Mushroom Carved Sirloin Nutrition Facts

Nutrition facts and Weight Watchers points for Portobello Mushroom Carved Sirloin from Golden Corral. Calories There are 150 calories in Portobello Mushroom Carved Sirloin. Nutrition Facts Serving Size ? Calories 150 Calories From Fat Amount Per Serving % Daily Value* Total Fat 10g 15% Saturated Fat 4g 20% Trans Fat 1g   Cholesterol 50mg 17% […]