Wendys Piece Chicken Nuggets Nutrition Facts
Calories, fat, protein, and carbohydrate values for Wendys Piece Chicken Nuggets. Calories There are 49 calories in Wendys Piece Chicken Nuggets. Nutrition Facts Chicken Nuggets Serving Size: 1 piece (16g grams) Amount Per Serving Calories from Fat 29 Calories 49 % Daily Value* 5% Total Fat 3.3g grams 3% Saturated Fat 0.6g grams Trans Fat […]
Veal Cutlets Nutrition Facts
Calories, fat, protein, and carbohydrate values for Veal Cutlets. Calories There are 560 calories in Veal Cutlets. Nutrition Facts Veal Cutlets Serving Size: 1 piece (192g grams) Amount Per Serving Calories from Fat 172 Calories 560 % Daily Value* 29% Total Fat 19g grams 25% Saturated Fat 5g grams Trans Fat 0.1g grams Polyunsaturated Fat […]
Veal Parm Nutrition Facts
Calories, fat, protein, and carbohydrate values for Veal Parm. Calories There are 792 calories in Veal Parm. Nutrition Facts Veal Parm Serving Size: 1 serving (452g grams) Amount Per Serving Calories from Fat 340 Calories 792 % Daily Value* 58% Total Fat 38g grams 70% Saturated Fat 14g grams Trans Fat 0.2g grams Polyunsaturated Fat […]
Tyson Chicken Breast Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tyson Chicken Breast. Calories There are 142 calories in Tyson Chicken Breast. Nutrition Facts Tyson Chicken Breast Serving Size: 0.5 breast, bone and skin removed (86g grams) Amount Per Serving Calories from Fat 28 Calories 142 % Daily Value* 5% Total Fat 3.1g grams 4% Saturated Fat 0.9g […]
Turkey Meatloaf Nutrition Facts
Calories, fat, protein, and carbohydrate values for Turkey Meatloaf. Calories There are 193 calories in Turkey Meatloaf. Nutrition Facts Turkey Meatloaf Serving Size: 1 slice (137g grams) Amount Per Serving Calories from Fat 73 Calories 193 % Daily Value* 12% Total Fat 8.1g grams 10% Saturated Fat 1.9g grams Trans Fat 0.1g grams Polyunsaturated Fat […]
Turkey Patty Nutrition Facts
Calories, fat, protein, and carbohydrate values for Turkey Patty. Calories There are 212 calories in Turkey Patty. Nutrition Facts Turkey Patty Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 124 Calories 212 % Daily Value* 22% Total Fat 14g grams 18% Saturated Fat 3.5g grams Trans Fat 0.2g grams Polyunsaturated Fat […]
Turkey Leg Nutrition Facts
Calories, fat, protein, and carbohydrate values for Turkey Leg. Calories There are 542 calories in Turkey Leg. Nutrition Facts Turkey Leg Serving Size: 1 drumstick (275g grams) Amount Per Serving Calories from Fat 232 Calories 542 % Daily Value* 40% Total Fat 26g grams 32% Saturated Fat 6.3g grams Trans Fat 0.3g grams Polyunsaturated Fat […]
Turkey Gravy Nutrition Facts
Calories, fat, protein, and carbohydrate values for Turkey Gravy. Calories There are 121 calories in Turkey Gravy. Nutrition Facts Turkey Gravy Serving Size: 1 cup (238g grams) Amount Per Serving Calories from Fat 45 Calories 121 % Daily Value* 8% Total Fat 5g grams 8% Saturated Fat 1.5g grams Polyunsaturated Fat 1.2g grams Monounsaturated Fat […]
Turkey Kielbasa Nutrition Facts
Calories, fat, protein, and carbohydrate values for Turkey Kielbasa. Calories There are 1237 calories in Turkey Kielbasa. Nutrition Facts Turkey Kielbasa Serving Size: 1 link (367g grams) Amount Per Serving Calories from Fat 980 Calories 1237 % Daily Value* 168% Total Fat 109g grams 180% Saturated Fat 36g grams Trans Fat 1g grams Polyunsaturated Fat […]
Turkey Cutlet Nutrition Facts
Calories, fat, protein, and carbohydrate values for Turkey Cutlet. Calories There are 156 calories in Turkey Cutlet. Nutrition Facts Turkey Cutlet Serving Size: 1 cutlet (106g grams) Amount Per Serving Calories from Fat 20 Calories 156 % Daily Value* 3% Total Fat 2.2g grams 3% Saturated Fat 0.6g grams Trans Fat 0g grams Polyunsaturated Fat […]
Tuna Pouch Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tuna Pouch. Calories There are 79 calories in Tuna Pouch. Nutrition Facts Tuna Pouch Serving Size: 1 pouch (2.6 oz) (74g grams) Amount Per Serving Calories from Fat 13 Calories 79 % Daily Value* 2% Total Fat 1.4g grams 2% Saturated Fat 0.4g grams Trans Fat 0g grams […]
Tuna Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tuna Roll. Calories There are 194 calories in Tuna Roll. Nutrition Facts Tuna Roll Serving Size: 1 roll (160g grams) Amount Per Serving Calories from Fat 6.9 Calories 194 % Daily Value* 1% Total Fat 0.8g grams 1% Saturated Fat 0.3g grams Trans Fat 0g grams Polyunsaturated Fat […]
Tuna Salad Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tuna Salad. Calories There are 383 calories in Tuna Salad. Nutrition Facts Tuna Salad Serving Size: 1 cup (205g grams) Amount Per Serving Calories from Fat 171 Calories 383 % Daily Value* 29% Total Fat 19g grams 16% Saturated Fat 3.2g grams Polyunsaturated Fat 8.5g grams Monounsaturated Fat […]
Turkey And Cheese Sandwich Nutrition Facts
Calories, fat, protein, and carbohydrate values for Turkey And Cheese Sandwich. Calories There are 324 calories in Turkey And Cheese Sandwich. Nutrition Facts Turkey And Cheese Sandwich Serving Size: 1 sandwich (149g grams) Amount Per Serving Calories from Fat 120 Calories 324 % Daily Value* 20% Total Fat 13g grams 12% Saturated Fat 2.3g grams […]
Tilapia Filet Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tilapia Filet. Calories There are 218 calories in Tilapia Filet. Nutrition Facts Tilapia Filet Serving Size: 1 medium fillet (6 oz) (170g grams) Amount Per Serving Calories from Fat 41 Calories 218 % Daily Value* 7% Total Fat 4.5g grams 8% Saturated Fat 1.6g grams Polyunsaturated Fat 1g […]
Teriyaki Beef Nutrition Facts
Calories, fat, protein, and carbohydrate values for Teriyaki Beef. Calories There are 525 calories in Teriyaki Beef. Nutrition Facts Teriyaki Beef Serving Size: 1 cup (244g grams) Amount Per Serving Calories from Fat 143 Calories 525 % Daily Value* 25% Total Fat 16g grams 26% Saturated Fat 5.1g grams Trans Fat 0g grams Polyunsaturated Fat […]
Taco Meat Nutrition Facts
Calories, fat, protein, and carbohydrate values for Taco Meat. Calories There are 341 calories in Taco Meat. Nutrition Facts Taco Meat Serving Size: 1 cup (123g grams) Amount Per Serving Calories from Fat 172 Calories 341 % Daily Value* 29% Total Fat 19g grams 36% Saturated Fat 7.2g grams Trans Fat 0.8g grams Polyunsaturated Fat […]
Taco Salad Nutrition Facts
Calories, fat, protein, and carbohydrate values for Taco Salad. Calories There are 870 calories in Taco Salad. Nutrition Facts Taco Salad Serving Size: 1 salad in tortilla bowl (553g grams) Amount Per Serving Calories from Fat 422 Calories 870 % Daily Value* 72% Total Fat 47g grams 80% Saturated Fat 16g grams Trans Fat 1g […]
Sushi Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sushi Roll. Calories There are 349 calories in Sushi Roll. Nutrition Facts Sushi Roll Serving Size: 1 roll (8 pieces) (211g grams) Amount Per Serving Calories from Fat 169 Calories 349 % Daily Value* 29% Total Fat 19g grams 14% Saturated Fat 2.8g grams Trans Fat 0.1g grams […]
Surimi Nutrition Facts
Calories, fat, protein, and carbohydrate values for Surimi. Calories There are 81 calories in Surimi. Nutrition Facts Surimi Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 3.5 Calories 81 % Daily Value* 1% Total Fat 0.4g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat 0.1g grams Monounsaturated […]
Chicken Chopped Salad Nutrition Facts
Calories, fat, protein, and carbohydrate values for Chicken Chopped Salad. Calories There are 576 calories in Chicken Chopped Salad. Nutrition Facts Chicken Chopped Salad Serving Size: 1 salad with dressing (403g grams) Amount Per Serving Calories from Fat 250 Calories 576 % Daily Value* 43% Total Fat 28g grams 28% Saturated Fat 5.5g grams Trans […]
Tuna Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tuna. Calories There are 111 calories in Tuna. Nutrition Facts Tuna Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 4.5 Calories 111 % Daily Value* 1% Total Fat 0.5g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat 0.1g grams Monounsaturated […]
Steamed Chicken Nutrition Facts
Calories, fat, protein, and carbohydrate values for Steamed Chicken. Calories There are 284 calories in Steamed Chicken. Nutrition Facts Steamed Chicken Serving Size: 1 piece (192g grams) Amount Per Serving Calories from Fat 59 Calories 284 % Daily Value* 10% Total Fat 6.5g grams 10% Saturated Fat 1.9g grams Trans Fat 0g grams Polyunsaturated Fat […]
Steak Taco Nutrition Facts
Calories, fat, protein, and carbohydrate values for Steak Taco. Calories There are 289 calories in Steak Taco. Nutrition Facts Steak Taco Serving Size: 1 taco (173g grams) Amount Per Serving Calories from Fat 135 Calories 289 % Daily Value* 23% Total Fat 15g grams 27% Saturated Fat 5.4g grams Trans Fat 0.2g grams Polyunsaturated Fat […]
Steak Kabob Nutrition Facts
Calories, fat, protein, and carbohydrate values for Steak Kabob. Calories There are 182 calories in Steak Kabob. Nutrition Facts Steak Kabob Serving Size: 1 kabob (81g grams) Amount Per Serving Calories from Fat 123 Calories 182 % Daily Value* 22% Total Fat 14g grams 18% Saturated Fat 3.6g grams Trans Fat 0g grams Polyunsaturated Fat […]
Spiral Ham Nutrition Facts
Calories, fat, protein, and carbohydrate values for Spiral Ham. Calories There are 118 calories in Spiral Ham. Nutrition Facts Spiral Ham Serving Size: 1 serving (3 oz) (85g grams) Amount Per Serving Calories from Fat 39 Calories 118 % Daily Value* 7% Total Fat 4.3g grams 4% Saturated Fat 0.8g grams Trans Fat 0g grams […]
Spare Ribs Nutrition Facts
Calories, fat, protein, and carbohydrate values for Spare Ribs. Calories There are 762 calories in Spare Ribs. Nutrition Facts Spare Ribs Serving Size: 1 half rack (6 ribs) (240g grams) Amount Per Serving Calories from Fat 516 Calories 762 % Daily Value* 88% Total Fat 57g grams 85% Saturated Fat 17g grams Trans Fat 0.4g […]
Sour Cream Chicken Enchiladas Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sour Cream Chicken Enchiladas. Calories There are 260 calories in Sour Cream Chicken Enchiladas. Nutrition Facts Sour Cream Chicken Enchiladas Serving Size: 1 enchilada (151g grams) Amount Per Serving Calories from Fat 116 Calories 260 % Daily Value* 20% Total Fat 13g grams 31% Saturated Fat 6.2g grams […]
Smoked Ham Nutrition Facts
Calories, fat, protein, and carbohydrate values for Smoked Ham. Calories There are 67 calories in Smoked Ham. Nutrition Facts Smoked Ham Serving Size: 1.9 oz (1 serving) (55g grams) Amount Per Serving Calories from Fat 12 Calories 67 % Daily Value* 2% Total Fat 1.3g grams 2% Saturated Fat 0.5g grams Polyunsaturated Fat 0.1g grams […]
Smoked Salmon Nutrition Facts
Calories, fat, protein, and carbohydrate values for Smoked Salmon. Calories There are 99 calories in Smoked Salmon. Nutrition Facts Smoked Salmon Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 33 Calories 99 % Daily Value* 6% Total Fat 3.7g grams 4% Saturated Fat 0.8g grams Polyunsaturated Fat 0.8g grams Monounsaturated Fat […]
Smoked Turkey Nutrition Facts
Calories, fat, protein, and carbohydrate values for Smoked Turkey. Calories There are 64 calories in Smoked Turkey. Nutrition Facts Smoked Turkey Serving Size: 2 oz (57g grams) Amount Per Serving Calories from Fat 15 Calories 64 % Daily Value* 3% Total Fat 1.7g grams 0% Saturated Fat 0.1g grams Polyunsaturated Fat 0.2g grams Monounsaturated Fat […]
Skirt Steak Nutrition Facts
Calories, fat, protein, and carbohydrate values for Skirt Steak. Calories There are 202 calories in Skirt Steak. Nutrition Facts Skirt Steak Serving Size: 3 oz, cooked (85g grams) Amount Per Serving Calories from Fat 112 Calories 202 % Daily Value* 18% Total Fat 12g grams 25% Saturated Fat 5g grams Polyunsaturated Fat 0.5g grams Monounsaturated […]
Shrimp Sushi Nutrition Facts
Calories, fat, protein, and carbohydrate values for Shrimp Sushi. Calories There are 96 calories in Shrimp Sushi. Nutrition Facts Shrimp Sushi Serving Size: 2 piece (100g grams) Amount Per Serving Calories from Fat 6 Calories 96 % Daily Value* 1% Total Fat 0.7g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat […]
Shrimp Tempura Roll Nutrition Facts
Calories, fat, protein, and carbohydrate values for Shrimp Tempura Roll. Calories There are 284 calories in Shrimp Tempura Roll. Nutrition Facts Shrimp Tempura Roll Serving Size: 1 roll (228g grams) Amount Per Serving Calories from Fat 128 Calories 284 % Daily Value* 22% Total Fat 14g grams 10% Saturated Fat 1.9g grams Trans Fat 0.1g […]
Shredded Pork Nutrition Facts
Calories, fat, protein, and carbohydrate values for Shredded Pork. Calories There are 248 calories in Shredded Pork. Nutrition Facts Shredded Pork Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 164 Calories 248 % Daily Value* 28% Total Fat 18g grams 34% Saturated Fat 6.7g grams Polyunsaturated Fat 1.7g grams Monounsaturated Fat […]
Shrimp Salad Nutrition Facts
Calories, fat, protein, and carbohydrate values for Shrimp Salad. Calories There are 351 calories in Shrimp Salad. Nutrition Facts Shrimp Salad Serving Size: 1 cup (180g grams) Amount Per Serving Calories from Fat 237 Calories 351 % Daily Value* 40% Total Fat 26g grams 23% Saturated Fat 4.6g grams Trans Fat 0.1g grams Polyunsaturated Fat […]
Short Ribs Nutrition Facts
Calories, fat, protein, and carbohydrate values for Short Ribs. Calories There are 259 calories in Short Ribs. Nutrition Facts Short Ribs Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 173 Calories 259 % Daily Value* 29% Total Fat 19g grams 43% Saturated Fat 8.5g grams Trans Fat 1.2g grams Polyunsaturated Fat […]
Shredded Beef Nutrition Facts
Calories, fat, protein, and carbohydrate values for Shredded Beef. Calories There are 275 calories in Shredded Beef. Nutrition Facts Shredded Beef Serving Size: 1 cup (126g grams) Amount Per Serving Calories from Fat 132 Calories 275 % Daily Value* 23% Total Fat 15g grams 28% Saturated Fat 5.6g grams Polyunsaturated Fat 0.6g grams Monounsaturated Fat […]
Shami Kabab Nutrition Facts
Calories, fat, protein, and carbohydrate values for Shami Kabab. Calories There are 194 calories in Shami Kabab. Nutrition Facts Shami Kabab Serving Size: 1 piece (80g grams) Amount Per Serving Calories from Fat 133 Calories 194 % Daily Value* 23% Total Fat 15g grams 18% Saturated Fat 3.5g grams Trans Fat 0.2g grams Polyunsaturated Fat […]
Seafood Paella Nutrition Facts
Calories, fat, protein, and carbohydrate values for Seafood Paella. Calories There are 376 calories in Seafood Paella. Nutrition Facts Seafood Paella Serving Size: 1 cup (222g grams) Amount Per Serving Calories from Fat 157 Calories 376 % Daily Value* 26% Total Fat 17g grams 26% Saturated Fat 5.2g grams Trans Fat 0g grams Polyunsaturated Fat […]
Seafood Salad Nutrition Facts
Calories, fat, protein, and carbohydrate values for Seafood Salad. Calories There are 426 calories in Seafood Salad. Nutrition Facts Seafood Salad Serving Size: 1 cup (201g grams) Amount Per Serving Calories from Fat 311 Calories 426 % Daily Value* 54% Total Fat 35g grams 35% Saturated Fat 7g grams Trans Fat 0.3g grams Polyunsaturated Fat […]
Sausage Chicken Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sausage Chicken. Calories There are 147 calories in Sausage Chicken. Nutrition Facts Sausage Chicken Serving Size: 1 link (75g grams) Amount Per Serving Calories from Fat 70 Calories 147 % Daily Value* 12% Total Fat 7.8g grams 9% Saturated Fat 1.7g grams Trans Fat 0.3g grams Polyunsaturated Fat […]
Salmon Grilled Nutrition Facts
Calories, fat, protein, and carbohydrate values for Salmon Grilled. Calories There are 468 calories in Salmon Grilled. Nutrition Facts Salmon Grilled Serving Size: 1 fillet (227g grams) Amount Per Serving Calories from Fat 252 Calories 468 % Daily Value* 43% Total Fat 28g grams 27% Saturated Fat 5.4g grams Polyunsaturated Fat 10g grams Monounsaturated Fat […]
Salmon Nigiri Nutrition Facts
Calories, fat, protein, and carbohydrate values for Salmon Nigiri. Calories There are 180 calories in Salmon Nigiri. Nutrition Facts Salmon Nigiri Serving Size: 2 pieces (100g grams) Amount Per Serving Calories from Fat 73 Calories 180 % Daily Value* 12% Total Fat 8.1g grams 9% Saturated Fat 1.8g grams Trans Fat 0g grams Polyunsaturated Fat […]