Yeast Roll Nutrition Facts

Calories, fat, protein, and carbohydrate values for Yeast Roll.


There are 186 calories in Yeast Roll.


Nutrition Facts
Yeast Roll
Serving Size:


roll (80 grams)

Amount Per Serving
Calories from Fat 38
Calories 186

% Daily Value*

Total Fat 4.2 grams

Saturated Fat 1.5 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.6 grams
Monounsaturated Fat 1.7 grams

Cholesterol 25 milligrams

Sodium 305 milligrams

Potassium 54 milligrams

Total Carbohydrates 32 grams

Dietary Fiber 1.2 grams

Sugars 4.8 grams
Protein 4.7 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 190 KCal?
Walking (3mph) 50 minutes
Running (6mph) 18 minutes
Bicycling (10mph) 26 minutes
Values estimated based on person weighing 140 lbs.

What are yeast rolls made of?

Quote from Youtube:: Now this just means that the yeast dough includes some fat as well as eggs and sugar and these things are going to make our dinner rolls really soft and tender.

What do you eat yeast rolls with?

what to eat with dinner rolls

  • Turkey Meatballs in Curry Sauce.
  • Vegetarian Meatballs.
  • Italian Baked Turkey Meatballs.
  • Creamy Chicken Stew.
  • Homemade Hummus.
  • Creamy Coconut Chicken.
  • Cabbage Roll Soup.

Why is it called roll?

Origin of the bread roll

A roll is a small – usually round – loaf of bread. It’s believed that the first roll was created in the south east of England in 1581. Bakers in different towns and cities used to name their bread rolls according to how they made the dough, the size of the rolls and how they baked them.

What is a roll in baking?

1. Individual portions of bread that have been baked into various shapes. There are many different types of dough that can be used for rolls and many different shapes, such as round buns, knotted rolls, rolled wedges and folded rounds.

Do yeast rolls have eggs?

Soft dinner rolls are made from an enriched yeast dough. This means the dough contains fat, eggs, and sugar making a yeast bread that is soft and tender. These yeast rolls can be made the day they will be served or can be prepped the day ahead and baked the next day. The rolls turn out soft, tender, and slightly sweet.

How do you make yeast bread?


  1. In a large bowl, dissolve the 1 TBSP of the sugar in warm water and then stir in yeast. Allow to proof until yeast resembles a creamy foam, about 5 minutes.
  2. Mix remaining sugar, salt and oil into the yeast. …
  3. Knead dough for 7 minutes. …
  4. Punch dough down. …
  5. Bake at 350 degrees F (175 degrees C) for 30-40 minutes.

What are the different types of rolls?

Presenting, the 13 best of wraps and rolls from around the world.

  • Quesadilla. …
  • Burritos with Minced Meat Filling. …
  • Mutton Kathi Roll. …
  • Chicken Shawarma. …
  • Paneer Tikka Kathi Roll. …
  • Hazelnut Asian Lettuce Wrap. …
  • Paneer and Salsa Tortilla Wraps. …
  • Hummus with Avocado Rolls.

What type of bread are rolls?

A bread roll is a small, often round loaf of bread served as a meal accompaniment (eaten plain or with butter). A roll can be served and eaten whole or cut transversely and dressed with filling between the two halves. Rolls are also commonly used to make sandwiches similar to those produced using slices of bread.