Rolls Nutrition Facts

Calories, fat, protein, and carbohydrate values for Rolls.


There are 76 calories in Rolls.


Nutrition Facts
Serving Size:


roll (1 oz) (28 grams)

Amount Per Serving
Calories from Fat 16
Calories 76

% Daily Value*

Total Fat 1.8 grams

Saturated Fat 0.4 grams

Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.9 grams

Cholesterol 0 milligrams

Sodium 147 milligrams

Potassium 32 milligrams

Total Carbohydrates 13 grams

Dietary Fiber 1.1 grams

Sugars 0.5 grams
Protein 2.4 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 80 KCal?
Walking (3mph) 21 minutes
Running (6mph) 7 minutes
Bicycling (10mph) 11 minutes
Values estimated based on person weighing 140 lbs.

What do you mean by roll?

1 : to move or cause to move by turning over and over on a surface The ball rolled away. 2 : to shape or become shaped in rounded form She rolls the dough to make cookies.

What are the examples of a Rolls?

An example of a roll is duct tape. Roll means a small piece of bread. An example of roll is an individual serving of bread eaten warm with butter. To walk with a swaying, unsteady motion.

What does rolls mean in body?

Body roll (or lean) happens when you turn into a corner. As your car begins to turn, its weight is thrown to the outside of the corner, causing your car to roll in that direction. Put simply, as you turn left you are thrown to the right and turning right throws you left.

What does it mean to have rolls?

(tr) slang to have sexual intercourse or foreplay with (a person) start the ball rolling or set the ball rolling to open or initiate (an action, discussion, movement, etc)

Why do bodies roll?

In body rolling we elongate the muscle. We stimulate a tendon, we free up a joint. Working with the ball reveals how tightness in certain muscles restricts movements in the joints. As they release, the joint loosens up.

How do humans roll?

The movement of rolling requires our body to perform weight shifting, reaching across the center of our body, and coordinated movements of our arms and legs with our trunk or core. Rolling also affects our ability to sequence movement from our upper body to our lower body and our lower body to our upper body.