Sour Cream Chicken Enchiladas Nutrition Facts



Calories, fat, protein, and carbohydrate values for Sour Cream Chicken Enchiladas.

Calories

There are 260 calories in Sour Cream Chicken Enchiladas.

260

Nutrition Facts
Sour Cream Chicken Enchiladas
Serving Size:

1

enchilada (151 grams)

Amount Per Serving
Calories from Fat 116
Calories 260

% Daily Value*

Total Fat 13 grams

Saturated Fat 6.2 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 0.9 grams
Monounsaturated Fat 4 grams

Cholesterol 42 milligrams

Sodium 642 milligrams

Potassium 260 milligrams

Total Carbohydrates 24 grams

Dietary Fiber 2.2 grams

Sugars 2.6 grams
Protein 13 grams
11%

Vitamin A

14%

Vitamin C

14%

Calcium

9.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Poultry (Perishable)

How long would it take to burn off 260 KCal?
Walking (3mph) 70 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 36 minutes
Values estimated based on person weighing 140 lbs.

What are chicken enchiladas made of?

These easy chicken enchiladas feature corn tortillas stuffed with shredded chicken and cheese, topped with the best enchilada sauce, and even more cheese! They’re baked until the cheese is deliciously melted and bubbly.

What makes enchilada different?

The major difference is in the type of tortilla and how the tortilla and the fillings are served. While both have similar ingredients and sauces, burritos almost always use flour tortillas, while enchiladas use corn tortillas. Enchiladas are smothered in sauce, while burritos are wrapped up and eaten with the hands.

What is an enchilada sauce made of?

What is Enchilada Sauce? Red enchilada sauce may also be called salsa roja, salsa roja para enchiladas or mole rojo. It is a sauce made out of ancho/ pasilla/New Mexico and/or Cascabel chiles, onion, garlic, tomatoes, broth, cumin, oregano, etc. all blended together then simmered until thickened.

What are traditional enchiladas made of?

Traditionally the enchilada is a dish that features a tortilla wrapped around other food such as meat, cheese, or vegetables. In its original form as Mexican street food, it was a simple corn tortilla that street vendors would roll up and dip into a chili sauce.

Are enchiladas spicy?

Most green enchilada sauces use green chilis, which includes jalapenos and serrano, tipping off the spicy scale. As with any color chili, green sauces range from mild to hot. Red enchilada sauce, on the other hand, is typically made from a variety of red chilies, vinegar, onions, garlic and spices.

What is difference between enchilada and burrito?



One of the main differences between enchiladas and burritos is that the enchilada is usually made with corn tortillas and the burrito is made with flour. The second difference between the two is that you eat enchiladas with a fork. They are covered in (smothered with) sauce. Burritos can be hand held food.

Is enchilada sauce the same as salsa?

Salsa generally has a thicker, chunkier texture than enchilada sauce, more reminiscent of a chutney than anything else. What is this? It’s made primarily of tomatoes, onions, and chiles. Unlike enchilada sauce, the tomatoes are an essential part of a salsa, giving it a signature flavor and texture.

What is the difference between enchilada sauce and taco sauce?

The main difference between taco sauce and enchilada sauce is the usage of spices. Enchilada sauce takes its spiciness from chilies, while taco sauce depends on cayenne pepper. Additionally, a perfect enchilada sauce will always use chili powder, while taco sauce will have smoked paprika.