Smoked Turkey Nutrition Facts



Calories, fat, protein, and carbohydrate values for Smoked Turkey.

Calories

There are 64 calories in Smoked Turkey.

64

Nutrition Facts
Smoked Turkey
Serving Size:

2

oz (57 grams)

Amount Per Serving
Calories from Fat 15
Calories 64

% Daily Value*

Total Fat 1.7 grams

Saturated Fat 0.1 grams

Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 0.3 grams

Cholesterol 31 milligrams

Sodium 680 milligrams

Potassium 198 milligrams

Total Carbohydrates 4.4 grams

Dietary Fiber 0.2 grams

Sugars 2.3 grams
Protein 7.7 grams
0.1%

Vitamin A

9.5%

Vitamin C

0.7%

Calcium

6.9%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Poultry (Perishable)

How long would it take to burn off 60 KCal?
Walking (3mph) 17 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 9 minutes
Values estimated based on person weighing 140 lbs.

What is the difference between smoked turkey and roasted turkey?

Roasted cured meats (from whole pieces of meat) are roasted in an oven (dry heat treatment). Smoked cured meats are processed in a similar way to cooked cured meats (smoked, wet heat treatment) or roasted meat (roasted-smoked) but at the end of the process, there is an additional stage of smoking.

Is a smoked turkey already cooked?

A smoked turkey is an already cooked turkey. Yes, you can eat it cold.

Is smoked turkey healthier?

SMOKED. Putting your Thanksgiving bird into a smoker is a tasty trend that offers plenty of protein, vitamins and minerals — but it is high in sodium, Livestrong.com reported. This method also cuts down on added calories with fewer than a traditional roasted turkey.

What does smoked turkey taste like?

Smoked turkeys are a great option because they are cured and flavored with smoke from burning aromatic wood. This smoke from the smoldering wood gives the turkey a fantastic flavor; sweet and delicately smoky with a tender texture.

Does smoked turkey taste different?

The best reason for cooking your next turkey in a smoker is that smoked turkeys taste better. The flavors from the wood smoke envelope the bird as it cooks, giving the meat a light smokey flavor that we often refer to as the taste of fall.

Is smoked turkey better than baked?



During the smoking process the turkey absorbs the flavor of the smoke, and takes on a deep, woody flavor. What is this? Smoked turkey also tends to be more tender, due to the slower cooking time. Although smoked turkey has a richer flavor, roasted turkey has a crispier skin and a more distinct, traditional taste.

Is smoked turkey a processed meat?

The category of processed meats is large and includes foods like bacon, sausage, marinated meats, cured meats, smoked meats or poultry, hot dogs, cold cuts and deli meats, but also includes both ready-to-eat meats and those that still need to be cooked before consuming.

Is smoked meat cooked?

Although foods that have been hot smoked are often reheated or further cooked, they are typically safe to eat without further cooking. Hams and ham hocks are fully cooked once they are properly smoked, and they can be eaten as is without any further preparation.

Is smoked turkey red meat?

Turkey can remain pink even after cooking to a safe minimum internal temperature of 165 °F. The meat of smoked turkey is always pink.



Are smoked turkeys good?

You can find fully cooked, smoked turkeys and turkey parts in specialty shop, but you also can choose to smoke a turkey at home. Smoked turkey is a healthy lean meat choice for most people, full of vitamins and minerals, although it is high in sodium and might not be appropriate for a low-sodium diet.

Is smoked turkey processed meat?

The category of processed meats is large and includes foods like bacon, sausage, marinated meats, cured meats, smoked meats or poultry, hot dogs, cold cuts and deli meats, but also includes both ready-to-eat meats and those that still need to be cooked before consuming.

Is Honey Baked turkey better smoked or roasted?

The choice is yours. If you prefer the smoky flavor imparted by the smoking process or would rather enjoy our scrumptious oven roasted turkey, we offer both. You might also consider serving both and offering guests a choice.