Turkey Meatloaf Nutrition Facts

Calories, fat, protein, and carbohydrate values for Turkey Meatloaf.


There are 193 calories in Turkey Meatloaf.


Nutrition Facts
Turkey Meatloaf
Serving Size:


slice (137 grams)

Amount Per Serving
Calories from Fat 73
Calories 193

% Daily Value*

Total Fat 8.1 grams

Saturated Fat 1.9 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1.9 grams
Monounsaturated Fat 3.5 grams

Cholesterol 69 milligrams

Sodium 602 milligrams

Potassium 279 milligrams

Total Carbohydrates 15 grams

Dietary Fiber 1.1 grams

Sugars 4 grams
Protein 15 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Poultry (Perishable)

How long would it take to burn off 190 KCal?
Walking (3mph) 52 minutes
Running (6mph) 19 minutes
Bicycling (10mph) 27 minutes
Values estimated based on person weighing 140 lbs.

What is turkey meatloaf made of?

Turkey Meatloaf – made with lean ground turkey and flavored with onions, garlic, herbs, parmesan and those classic staple sauces. It’s juicy, tender and absolutely delicious!

What type of meat is meatloaf?

ground beef

It is usually made with ground beef, although ground lamb, pork, veal, venison, poultry, and seafood are also used, sometimes in combination. Vegetarian adaptations of meatloaf may use imitation meat or pulses.

Is Turkey Meatloaf mushy?

Here’s the main problem: Compared with beef or pork, turkey becomes very soft, with a slightly pasty consistency, when ground. This translates to a meatloaf that can’t hold its shape and has a compact, mushy texture.

Is Turkey Meatloaf healthier than beef?

Surprisingly, Hueschen says there aren’t major nutritional differences between ground turkey and beef. “The nutrition panel (calories, sodium, cholesterol, etc.) for ground turkey and ground beef is very comparable, as long as you select the same ratio of lean to fat,” Hueschen says.

Is meatloaf healthy to eat?

Though tasty, the hearty combo of ground meat, onions, breadcrumbs, and a slathering of ketchup is typically packed with calories, saturated fat, sodium, and added sugar. The truth is, classic meatloaf falls flat nutritionally, and it’s difficult to work into a healthy diet.

Whats the definition of Meat Loaf?

Definition of meat loaf

: a dish of ground meat seasoned and baked in the form of a loaf.

What is Meat Loaf mix made of?

A lot of supermarkets sell a “meatloaf mix,” a combination of ground beef, pork, and veal.