Short Ribs Nutrition Facts

Calories, fat, protein, and carbohydrate values for Short Ribs.


There are 259 calories in Short Ribs.


Nutrition Facts
Short Ribs
Serving Size:


oz (85 grams)

Amount Per Serving
Calories from Fat 173
Calories 259

% Daily Value*

Total Fat 19 grams

Saturated Fat 8.5 grams

Trans Fat 1.2 grams
Polyunsaturated Fat 0.8 grams
Monounsaturated Fat 9.7 grams

Cholesterol 85 milligrams

Sodium 60 milligrams

Potassium 203 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 22 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Meat (Perishable)

How long would it take to burn off 260 KCal?
Walking (3mph) 70 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 36 minutes
Values estimated based on person weighing 140 lbs.

What’s the difference between beef ribs and short ribs?

Short ribs are directly beneath the back ribs. Meat: The little meat on beef back ribs is between the bones, and beef short ribs have meat atop the bones. Fat: Short ribs tend to have a layer of fat on top of them. Beef back ribs are relatively lean in comparison.

What is another name for short ribs?

braising ribs

Cuts of short ribs
They may also be known as barbecue ribs, braising ribs, or fancy cut ribs. A section of short ribs from the plate (ribs six through eight, with their intercostal muscle) is known as a “short plate”. Rib short ribs are almost always sold as a plate.

Are short ribs a good cut of meat?

These narrow cuts of beef are shorter than traditional ribs, so they don’t make for good steak. The meat off of these bones isn’t as tender as the meat of a steak, but it has much more flavor. In terms of flavor, short ribs fall somewhere between the flavors of the chuck and the rib cuts.

What is short rib used for?

These chunks of meat are great for using to braise or make slow cooker short ribs, and look like this: The other way of cutting short ribs is called BBQ-style or flanken-style. The bbq short ribs style cuts the ribs into strips containing 3 bones and the meat between those ribs.

What cut of meat is similar to short ribs?

The Best Substitutes for Short Rib are – Beef Chuck roast, Beef plate short ribs, beef back ribs, Beef shank, Beef flanken ribs, Lamb legs and shank, Veal, and Pork, .

What are the two types of short ribs?

When cooking short ribs, you have two options, slow and low or fast and hot:

  • Slow and low. English-cut bone-in or boneless short ribs are typically braised to extract the collagen to yield tender, juicy meat. …
  • Fast and hot.

Jan 23, 2015

Is short rib a cheap cut?

Short ribs are like a steak, but the price point is a lot cheaper. They’re easy to put together — when you cook short ribs, it’s really hard to screw them up.

How do you eat short ribs?

The short ribs can be served alongside buttered noodles, mashed potatoes or creamy polenta with a spoonful of the gravy on top. Round off the meal with an arugula salad or some glazed carrots and you’re set for the night.