Calories, fat, protein, and carbohydrate values for Tuna Roll.
Calories
There are 194 calories in Tuna Roll.
1
Total Fat 0.8 grams
Saturated Fat 0.3 grams
Cholesterol 33 milligrams
Sodium 67 milligrams
Potassium 431 milligrams
Total Carbohydrates 21 grams
Dietary Fiber 0.1 grams
Vitamin A
Vitamin C
Calcium
Iron
| Walking (3mph) | 52 minutes |
| Running (6mph) | 19 minutes |
| Bicycling (10mph) | 27 minutes |
What is a tuna roll made of?
Typically, spicy tuna roll is made of 3 main ingredients. Sushi rice (steamed rice seasoned with sushi vinegar), nori (seaweed), and sashimi-grade tuna. Sesame seeds and green onions/scallions are optional. If you cook Asian dishes often, you probably have these ingredients in your kitchen already.
What kind of tuna is in a tuna roll?
There are five types of tuna often used for sushi toppings: Pacific bluefin tuna, Southern bluefin tuna, Bigeye Tuna, Yellowfin Tuna, Albacore Tuna. Obviously the taste differs depending on the type. Japanese: 黒鮪 (kuro-maguro). This is the king of tuna, and is also known a shibi or honmaguro.
What is a tuna roll called?
What is tekka maki? Also called tuna roll, Tekkamaki is a type of rolled sushi made by rolling raw sashimi-grade tuna in seasoned rice and nori seaweed sheet. It’s a popular hosomaki in Japan. Hoso means “thin”, and maki or makizushi means sushi roll.
Is a tuna roll raw tuna?
The traditional spicy tuna roll recipe uses raw tuna, but if you’re not a brave raw fish eater, you can substitute tempura tuna or canned tuna. Spicy mayo: Or sriracha mayo, which is made of two ingredients: sriracha chili sauce and mayonnaise (1:2 ratio).
How big is a tuna roll?
3″ wide by 1″ tall by 8″-10″ long. These are rough measurements to help with proportions. Next, cut a 1/2″ section along the length of the tuna, and then again down the segment you just cut.
How do you make California tuna rolls?
Place a row of tuna, cucumber and avocado over rice. Roll up nori using mat, and moisten the farthest edge of exposed nori to form a seal. Slice into serving pieces. Serve garnished with pickled ginger, daikon radish, wasabi, and soy sauce, if desired.
What tuna is in sushi?
yellowfin
Tuna: Any sort of tuna, be it bluefin, yellowfin, skipjack, or albacore, can be eaten raw. It is one of the oldest ingredients used in sushi and is regarded by some as the icon of sushi and sashimi.
What are the 3 main types of sushi?
5 Main Types of Sushi
| Type of Sushi | Description |
|---|---|
| Nigiri | A topping, usually fish, served on top of sushi rice |
| Sashimi | Fish or shellfish served alone (no rice) |
| Maki | Rice and filling wrapped in seaweed |
| Uramaki | Similar to the above, but rice is on the outside and seaweed wraps around the filling |