Shrimp Tempura Roll Nutrition Facts



Calories, fat, protein, and carbohydrate values for Shrimp Tempura Roll.

Calories

There are 284 calories in Shrimp Tempura Roll.

284

Nutrition Facts
Shrimp Tempura Roll
Serving Size:

1

roll (228 grams)

Amount Per Serving
Calories from Fat 128
Calories 284

% Daily Value*

Total Fat 14 grams

Saturated Fat 1.9 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 3.2 grams
Monounsaturated Fat 7.5 grams

Cholesterol 54 milligrams

Sodium 460 milligrams

Potassium 513 milligrams

Total Carbohydrates 31 grams

Dietary Fiber 5.2 grams

Sugars 3.2 grams
Protein 10 grams
4.6%

Vitamin A

13%

Vitamin C

3.2%

Calcium

8.8%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Sushi

How long would it take to burn off 280 KCal?
Walking (3mph) 76 minutes
Running (6mph) 27 minutes
Bicycling (10mph) 39 minutes
Values estimated based on person weighing 140 lbs.

What is a shrimp tempura roll made of?

What is a shrimp tempura roll? This is a crunchy and savory sushi roll made with baked and battered shrimp, sushi rice, nori, cucumber, and avocado. A little tobiko and Unagi Sushi Sauce as the garnish spruce it up and give each piece a little tang to balance the flavors.

What does tempura roll have?

Tempura Rolls, like California Rolls, have the rice on the outside around a sheet of nori containing tempura-fried shrimp along with vegetables like avocado and cucumber.

Is a shrimp tempura roll cooked?

A tempura roll is cooked sushi rice spread on a nori sheet, then topped with tempura shrimp (or any other fish or vegetable), then rolled tightly and cut into pieces.

What does shrimp tempura mean?

Tempura definition



A Japanese dish of vegetables and shrimp or other seafood dipped in batter and fried in deep fat. noun.

Is shrimp tempura considered sushi?

In other words, the western love of deep fried everything has even made it to the sushi world. Shrimp tempura rolls are probably the most popular tempura rolls out there, but some special rolls such as Tiger Rolls, Crunch Rolls, and Dragon Rolls.

What sushi is best for beginners?



The Best Sushi for Beginners

  • Philadelphia Roll – Salmon, avocado, and cream cheese.
  • King Crab Roll – King crab and mayonnaise.
  • Boston Roll – Shrimp, avocado, and cucumber.
  • Spicy Tuna Roll – Tuna and spicy mayo.
  • California Roll – Imitation crab, avocado and cucumber.

Are shrimp tempura rolls healthy?

Not Good: Shrimp Tempura



Shrimp doesn’t have nearly the nutritional value of, say, salmon (lower in many vitamins and minerals, higher in sodium), but it can be a source of protein and, to a lot of people, it’s yummy. Stay away from tempura, though.

How do you eat tempura rolls?

Quote from Youtube:: So they're now in dude Topher a versatile day to be developed double the dose can i unleash our Nozomi tempura is usually eaten with salt or tenser. You. Here four types of salt are provided.

Is shrimp tempura sushi cooked or raw?

Tempura Shrimp Rolls



Tempura shrimp are made by peeling and deveining fresh, raw shrimp. Cooks trim the tail, but don’t usually remove it, and normally dip each in the batter very quickly. Once all of the shrimp are coated, they are dipped in hot oil and deep fried.



Are shrimp tempura rolls healthy?

Not Good: Shrimp Tempura



Shrimp doesn’t have nearly the nutritional value of, say, salmon (lower in many vitamins and minerals, higher in sodium), but it can be a source of protein and, to a lot of people, it’s yummy. Stay away from tempura, though.

What is tempura in sushi?

Tempura is a popular Japanese dish in which food (most commonly seafood, vegetables, or sushi) is lightly battered and deep fried to create a light, crispy coating.

Can I eat shrimp tempura roll while pregnant?

The good news? There are plenty of sushi alternatives you can eat while pregnant, like vegetarian sushi or sushi rolls made with cooked fish or seafood, like shrimp tempura.