Steak Kabob Nutrition Facts



Calories, fat, protein, and carbohydrate values for Steak Kabob.

Calories

There are 182 calories in Steak Kabob.

182

Nutrition Facts
Steak Kabob
Serving Size:

1

kabob (81 grams)

Amount Per Serving
Calories from Fat 123
Calories 182

% Daily Value*

Total Fat 14 grams

Saturated Fat 3.6 grams

Trans Fat 0 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 7.9 grams

Cholesterol 42 milligrams

Sodium 107 milligrams

Potassium 208 milligrams

Total Carbohydrates 2 grams

Dietary Fiber 0.5 grams

Sugars 0.8 grams
Protein 13 grams
1.6%

Vitamin A

24%

Vitamin C

1.5%

Calcium

6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Meat (Perishable)

How long would it take to burn off 180 KCal?
Walking (3mph) 49 minutes
Running (6mph) 18 minutes
Bicycling (10mph) 25 minutes
Values estimated based on person weighing 140 lbs.

What kind of meat is a kabob?

The best cut of beef for kebabs is definitely filet mignon. Other excellent beef options include Porterhouse, and if it looks good at the butcher or in the meat counter, also try a rib-eye. They all grill nicely and don’t require a marinade to make them tender.

What is beef kabob made of?

Soak the wood or bamboo skewers in water for at least 30 minutes before grilling. This will help prevent them from completely burning up on the grill. Thread the meat and veggies onto the skewers: Cut the vegetables into chunks roughly the width of the beef pieces.



Method.

Nutrition Facts (per serving)
34g Protein

What is the best steak for kabobs?

Top sirloin

Top sirloin is great for kabobs. It is lean and doesn’t have a lot of excess fat, making it easy to cut into cubes for the skewers. It is also budget friendly and easy find at ay grocery store. If you’re unsure of what kind of meat to buy, ask the butcher at the meat counter for some help.

What is beef kabob called?

kafta kabob



What is kafta kabob. Kafta (or kefta) is a traditional middle eastern dish made with ground beef or lamb, minced onions, chopped parsley, and seasoned with middle eastern spices. They are made into patties or as kabobs and typically grilled. They are widely known in the middle east and now all around the world.

What goes with steak kabobs?

Steak kabobs pairs well with everything pretty much. You can serve them with all kinds of grilled veggies of choice, baked or grilled potatoes, sweet potato fries, side of rice and salad, or any of your favorite side dishes.

What’s the difference between kebab and Kabob?

Ok so back to the different spellings and pronunciations. Kabob with a “Bob” would most likely be used by people from countries such as Iran or Armenia whereas Kebab or Kabab (spelled with two “a”s) would be used in Arabic-speaking countries such as Lebanon or Syria.

What do you eat with kabobs?

14 Best Side Dishes for Kabobs



  1. Coconut Rice. Grill up some Hawaiian-inspired chicken and pineapple skewers and make a big pot of coconut rice to continue the tropical flavors. …
  2. Cucumber Yogurt Dip. …
  3. Corn on the Cob. …
  4. Green Salad. …
  5. Potato Salad. …
  6. Corn Pudding. …
  7. Sweet Potatoes. …
  8. Cucumber Tomato Salad.

How do you cut steak for kabobs?


Quote from Youtube:: The top sirloin cap is ideal for making kebabs. We will cut nice thick steaks. Across the grain. If we're gonna make a kebab.