Shredded Beef Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shredded Beef.


There are 275 calories in Shredded Beef.


Nutrition Facts
Shredded Beef
Serving Size:


cup (126 grams)

Amount Per Serving
Calories from Fat 132
Calories 275

% Daily Value*

Total Fat 15 grams

Saturated Fat 5.6 grams

Polyunsaturated Fat 0.6 grams
Monounsaturated Fat 6.3 grams

Cholesterol 107 milligrams

Sodium 44 milligrams

Potassium 270 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 33 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Meat (Perishable)

How long would it take to burn off 270 KCal?
Walking (3mph) 74 minutes
Running (6mph) 26 minutes
Bicycling (10mph) 38 minutes
Values estimated based on person weighing 140 lbs.

What kind of meat is shredded beef?

What is this? My favorite cut is a chuck roast, which may also be labeled as a shoulder roast, chuck eye roast, or arm chuck roast. Look for a roast that has good marbling (or white fat) running through it. Brisket is another great choice for shredded beef.

What cut of beef is best for shredding?

The Best cuts for Shredded Beef

  • Chuck roast.
  • Rump roast.
  • Brisket.
  • Flank.
  • Skirt.

Aug 23, 2017

How do you shred beef?

To shred meat, place two dinner forks, with their backs facing each other, adjacent to each other in a portion of the meat. Pull the forks in opposite directions, breaking up the meat into shards as you pull. Discard any bits of gristle or fat remaining in the shredded meat. Repeat until all your meat is shredded.

What is shredded beef called in Mexican restaurant?


Barbacoa – Mexican Shredded Beef.

What kind of meat is used for shredded beef tacos?

boneless chuck roast

For the most tender, juicy and flavorful shredded beef tacos, use boneless chuck roast. It can also be labeled as a shoulder roast, chuck eye roast, or arm chuck roast.

What is chuck beef called in UK?

braising steak

The bone-in chuck steak or roast is one of the more economical cuts of beef. In the United Kingdom, this part is commonly referred to as “braising steak“.

How do you shred meat quickly?

Quote from Youtube:: It's nice and moist and tender. So I'm just going to go ahead and separate it a little bit. You know you could cut it with a knife people can do it however they really like to do it.

What is the most tender beef roast for slow cooker?

Chuck roast is where it’s at. Chuck roast is a really tough cut of meat, but by the time it’s done braising in the slow cooker for 8-10 hours, it has broken down into a beautiful, tender delight. You just need to wait. Choose a chuck roast with lots of good marbling.