Shredded Pork Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shredded Pork.


There are 248 calories in Shredded Pork.


Nutrition Facts
Shredded Pork
Serving Size:


oz (85 grams)

Amount Per Serving
Calories from Fat 164
Calories 248

% Daily Value*

Total Fat 18 grams

Saturated Fat 6.7 grams

Polyunsaturated Fat 1.7 grams
Monounsaturated Fat 8 grams

Cholesterol 77 milligrams

Sodium 58 milligrams

Potassium 280 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 20 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Meat (Perishable)

How long would it take to burn off 250 KCal?
Walking (3mph) 67 minutes
Running (6mph) 24 minutes
Bicycling (10mph) 34 minutes
Values estimated based on person weighing 140 lbs.

What is shredded pork called?

+ Larger Image. Also known as hand-pulled or simply pulled pork, this type of meat is typically made with the Boston butt, which is a cut of meat taken from the pork shoulder. The cut is slow roasted and may be smoked with hickory or other woods.

What cut of meat is used for shredded pork?

pork shoulder

The most common cut for making pulled pork is the shoulder. The pork shoulder is the entire front leg and shoulder of a hog. In your grocery store, you will usually find this divided into two cuts: the Boston butt (also known as the Boston roast) and the picnic roast.

How do you shred pork?

How to Shred Pulled Pork

  1. Place the cooked meat on a large cutting board. Use a large knife to cut the meat into large pieces.
  2. Insert two forks into a piece of meat and pull in opposite directions to get long, thin shreds. Repeat with remaining meat.

What is the best cut of pork for slow cooker pulled pork?

boneless pork shoulder

When it comes to making pulled pork, look for a boneless pork shoulder. Sometimes it’s also called a pork butt or Boston butt. You can find bone-in pork shoulders, though I prefer a boneless pork shoulder for more meat in my slow cooker.

Can a pork loin be shredded?

Pork tenderloin is lean so low and slow is not needed. If you “overcook it” a bit in a moist environment it will shred easily. The amount of moisture in the tenderloin (usually a moist meat) would be about the right about to moisturizer it at the end of cooking.

How do you shred meat quickly?

Quote from Youtube:: If you've ever looked for a quick tip to shred beef pork or chicken. We've got a quick tip for you. We've got a pork loin that we're using today that we've already cooked.

Can you turn roast pork into pulled pork?

Mix together BBQ sauce, beef broth, and brown sugar in a bowl. Then, stir in garlic powder, paprika, onion powder, and black pepper. Place the pork roast into the slow cooker, and cover with the sauce mixture. Cook on High for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness.