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Spinach Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spinach. Calories There are 41 calories in Spinach. Nutrition Facts Spinach Serving Size: 1 cup (180g grams) Amount Per Serving Calories from Fat 4.2 Calories 41 % Daily Value* 1% Total Fat 0.5g grams 0% Saturated Fat 0.1g grams Trans Fat 0g grams Polyunsaturated Fat 0.2g grams Monounsaturated […]

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Spinach And Ricotta Roll Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spinach And Ricotta Roll. Calories There are 356 calories in Spinach And Ricotta Roll. Nutrition Facts Spinach And Ricotta Roll Serving Size: 1 slice (142g grams) Amount Per Serving Calories from Fat 211 Calories 356 % Daily Value* 35% Total Fat 23g grams 55% Saturated Fat 11g grams […]

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Spinach Cooked Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spinach Cooked. Calories There are 41 calories in Spinach Cooked. Nutrition Facts Spinach Cooked Serving Size: 1 cup (180g grams) Amount Per Serving Calories from Fat 4.2 Calories 41 % Daily Value* 1% Total Fat 0.5g grams 0% Saturated Fat 0.1g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Spinach Dip Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spinach Dip. Calories There are 73 calories in Spinach Dip. Nutrition Facts Spinach Dip Serving Size: 2 tbsp (30g grams) Amount Per Serving Calories from Fat 61 Calories 73 % Daily Value* 10% Total Fat 6.8g grams 9% Saturated Fat 1.8g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Spicy Mayo Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spicy Mayo. Calories There are 79 calories in Spicy Mayo. Nutrition Facts Spicy Mayo Serving Size: 1 tbsp (18g grams) Amount Per Serving Calories from Fat 74 Calories 79 % Daily Value* 13% Total Fat 8.2g grams 7% Saturated Fat 1.3g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Speck Nutrition Facts

Calories, fat, protein, and carbohydrate values for Speck. Calories There are 55 calories in Speck. Nutrition Facts Speck Serving Size: 1 oz (28g grams) Amount Per Serving Calories from Fat 21 Calories 55 % Daily Value* 4% Total Fat 2.4g grams 4% Saturated Fat 0.8g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat 1.1g grams 7% […]

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Spices Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spices. Calories There are 15 calories in Spices. Nutrition Facts Spices Serving Size: 1 tbsp (5.5g grams) Amount Per Serving Calories from Fat 4.3 Calories 15 % Daily Value* 1% Total Fat 0.5g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat 0.1g grams Monounsaturated […]

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Spicy Chicken Sandwich Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spicy Chicken Sandwich. Calories There are 420 calories in Spicy Chicken Sandwich. Nutrition Facts Spicy Chicken Sandwich Serving Size: 1 sandwich (152g grams) Amount Per Serving Calories from Fat 186 Calories 420 % Daily Value* 32% Total Fat 21g grams 19% Saturated Fat 3.7g grams Trans Fat 0.1g […]

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Spearmint Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spearmint. Calories There are 5 calories in Spearmint. Nutrition Facts Spearmint Serving Size: 2 tbsp (11g grams) Amount Per Serving Calories from Fat 0.8 Calories 5 % Daily Value* 0% Total Fat 0.1g grams 0% Saturated Fat 0g grams Trans Fat 0g grams Polyunsaturated Fat 0g grams Monounsaturated […]

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Special K Nutrition Facts

Calories, fat, protein, and carbohydrate values for Special K. Calories There are 117 calories in Special K. Nutrition Facts Special K Serving Size: 1 cup (31g grams) Amount Per Serving Calories from Fat 5 Calories 117 % Daily Value* 1% Total Fat 0.6g grams 1% Saturated Fat 0.1g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Special K Meal Bar Nutrition Facts

Calories, fat, protein, and carbohydrate values for Special K Meal Bar. Calories There are 170 calories in Special K Meal Bar. Nutrition Facts Special K Meal Bar Serving Size: 1 bar (45g grams) Amount Per Serving Calories from Fat 41 Calories 170 % Daily Value* 7% Total Fat 4.5g grams 15% Saturated Fat 3g grams […]

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Special K Pastry Crisp Nutrition Facts

Calories, fat, protein, and carbohydrate values for Special K Pastry Crisp. Calories There are 49 calories in Special K Pastry Crisp. Nutrition Facts Special K Pastry Crisp Serving Size: 1 crisp (13g grams) Amount Per Serving Calories from Fat 11 Calories 49 % Daily Value* 2% Total Fat 1.2g grams 2% Saturated Fat 0.4g grams […]

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Special K Protein Bar Nutrition Facts

Calories, fat, protein, and carbohydrate values for Special K Protein Bar. Calories There are 170 calories in Special K Protein Bar. Nutrition Facts Special K Protein Bar Serving Size: 1 bar (45g grams) Amount Per Serving Calories from Fat 41 Calories 170 % Daily Value* 7% Total Fat 4.5g grams 15% Saturated Fat 3g grams […]

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Special K Protein Shake Nutrition Facts

Calories, fat, protein, and carbohydrate values for Special K Protein Shake. Calories There are 189 calories in Special K Protein Shake. Nutrition Facts Special K Protein Shake Serving Size: 1 bottle (10 fl oz) (296g grams) Amount Per Serving Calories from Fat 43 Calories 189 % Daily Value* 7% Total Fat 4.7g grams 3% Saturated […]

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Special K Protein Snack Bar Nutrition Facts

Calories, fat, protein, and carbohydrate values for Special K Protein Snack Bar. Calories There are 170 calories in Special K Protein Snack Bar. Nutrition Facts Special K Protein Snack Bar Serving Size: 1 bar (45g grams) Amount Per Serving Calories from Fat 41 Calories 170 % Daily Value* 7% Total Fat 4.5g grams 15% Saturated […]

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Spaghetti Meat Sauce Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti Meat Sauce. Calories There are 667 calories in Spaghetti Meat Sauce. Nutrition Facts Spaghetti Meat Sauce Serving Size: 1 serving (about 2 cups) (660g grams) Amount Per Serving Calories from Fat 195 Calories 667 % Daily Value* 34% Total Fat 22g grams 33% Saturated Fat 6.5g grams […]

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Spaghetti Noodles Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti Noodles. Calories There are 210 calories in Spaghetti Noodles. Nutrition Facts Spaghetti Noodles Serving Size: 1 cup (140g grams) Amount Per Serving Calories from Fat 7.7 Calories 210 % Daily Value* 1% Total Fat 0.9g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Spaghetti Sauce Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti Sauce. Calories There are 66 calories in Spaghetti Sauce. Nutrition Facts Spaghetti Sauce Serving Size: 0.5 cup (132g grams) Amount Per Serving Calories from Fat 19 Calories 66 % Daily Value* 3% Total Fat 2.1g grams 1% Saturated Fat 0.3g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Spaghetti Squash Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti Squash. Calories There are 259 calories in Spaghetti Squash. Nutrition Facts Spaghetti Squash Serving Size: 1 squash (958g grams) Amount Per Serving Calories from Fat 22 Calories 259 % Daily Value* 4% Total Fat 2.5g grams 3% Saturated Fat 0.6g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Spaghetti With Meat Sauce Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti With Meat Sauce. Calories There are 667 calories in Spaghetti With Meat Sauce. Nutrition Facts Spaghetti With Meat Sauce Serving Size: 1 serving (about 2 cups) (660g grams) Amount Per Serving Calories from Fat 195 Calories 667 % Daily Value* 34% Total Fat 22g grams 33% Saturated […]

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Spaghetti With Sauce Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti With Sauce. Calories There are 542 calories in Spaghetti With Sauce. Nutrition Facts Spaghetti With Sauce Serving Size: 2 cups (496g grams) Amount Per Serving Calories from Fat 84 Calories 542 % Daily Value* 14% Total Fat 9.4g grams 7% Saturated Fat 1.4g grams Trans Fat 0g […]

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Spam Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spam. Calories There are 176 calories in Spam. Nutrition Facts Spam Serving Size: 2 oz 1 NLEA serving (56g grams) Amount Per Serving Calories from Fat 134 Calories 176 % Daily Value* 23% Total Fat 15g grams 28% Saturated Fat 5.6g grams Polyunsaturated Fat 1.1g grams Monounsaturated Fat […]

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Spanish Rice Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spanish Rice. Calories There are 215 calories in Spanish Rice. Nutrition Facts Spanish Rice Serving Size: 1 cup (116g grams) Amount Per Serving Calories from Fat 55 Calories 215 % Daily Value* 9% Total Fat 6.1g grams 6% Saturated Fat 1.2g grams Trans Fat 0.1g grams Polyunsaturated Fat […]

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Spare Ribs Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spare Ribs. Calories There are 762 calories in Spare Ribs. Nutrition Facts Spare Ribs Serving Size: 1 half rack (6 ribs) (240g grams) Amount Per Serving Calories from Fat 516 Calories 762 % Daily Value* 88% Total Fat 57g grams 85% Saturated Fat 17g grams Trans Fat 0.4g […]

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Spaghetti Bolognese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti Bolognese. Calories There are 667 calories in Spaghetti Bolognese. Nutrition Facts Spaghetti Bolognese Serving Size: 1 serving (about 2 cups) (660g grams) Amount Per Serving Calories from Fat 195 Calories 667 % Daily Value* 34% Total Fat 22g grams 33% Saturated Fat 6.5g grams Trans Fat 0.5g […]

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Spaghetti And Meat Sauce Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti And Meat Sauce. Calories There are 667 calories in Spaghetti And Meat Sauce. Nutrition Facts Spaghetti And Meat Sauce Serving Size: 1 serving (about 2 cups) (660g grams) Amount Per Serving Calories from Fat 195 Calories 667 % Daily Value* 34% Total Fat 22g grams 33% Saturated […]

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Spaghetti And Meatballs Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti And Meatballs. Calories There are 801 calories in Spaghetti And Meatballs. Nutrition Facts Spaghetti And Meatballs Serving Size: 1 serving (abut 2 cups) (505g grams) Amount Per Serving Calories from Fat 268 Calories 801 % Daily Value* 46% Total Fat 30g grams 47% Saturated Fat 9.4g grams […]

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Soy Nuts Nutrition Facts

Calories, fat, protein, and carbohydrate values for Soy Nuts. Calories There are 418 calories in Soy Nuts. Nutrition Facts Soy Nuts Serving Size: 1 cup (93g grams) Amount Per Serving Calories from Fat 181 Calories 418 % Daily Value* 31% Total Fat 20g grams 14% Saturated Fat 2.9g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Soy Protein Powder Nutrition Facts

Calories, fat, protein, and carbohydrate values for Soy Protein Powder. Calories There are 174 calories in Soy Protein Powder. Nutrition Facts Soy Protein Powder Serving Size: 1 scoop (43g grams) Amount Per Serving Calories from Fat 43 Calories 174 % Daily Value* 7% Total Fat 4.8g grams 2% Saturated Fat 0.4g grams Trans Fat 0.1g […]

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SoySauce Nutrition Facts

Calories, fat, protein, and carbohydrate values for SoySauce. Calories There are 8.5 calories in SoySauce. Nutrition Facts Soy Sauce Serving Size: 1 tbsp (16g grams) Amount Per Serving Calories from Fat 0.8 Calories 8.5 % Daily Value* 0% Total Fat 0.1g grams 0% Saturated Fat 0g grams Trans Fat 0g grams Polyunsaturated Fat 0g grams […]

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Soy Vay Nutrition Facts

Calories, fat, protein, and carbohydrate values for Soy Vay. Calories There are 44 calories in Soy Vay. Nutrition Facts Soy Vay Serving Size: 1 tbsp (24g grams) Amount Per Serving Calories from Fat 9 Calories 44 % Daily Value* 2% Total Fat 1g grams 0% Saturated Fat 0.1g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Soya Nutrition Facts

Calories, fat, protein, and carbohydrate values for Soya. Calories There are 296 calories in Soya. Nutrition Facts Soya Serving Size: 1 cup (172g grams) Amount Per Serving Calories from Fat 139 Calories 296 % Daily Value* 23% Total Fat 15g grams 11% Saturated Fat 2.2g grams Trans Fat 0g grams Polyunsaturated Fat 8.7g grams Monounsaturated […]

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Soybeans Nutrition Facts

Calories, fat, protein, and carbohydrate values for Soybeans. Calories There are 296 calories in Soybeans. Nutrition Facts Soybeans Serving Size: 1 cup (172g grams) Amount Per Serving Calories from Fat 139 Calories 296 % Daily Value* 23% Total Fat 15g grams 11% Saturated Fat 2.2g grams Trans Fat 0g grams Polyunsaturated Fat 8.7g grams Monounsaturated […]

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Soyrizo Nutrition Facts

Calories, fat, protein, and carbohydrate values for Soyrizo. Calories There are 115 calories in Soyrizo. Nutrition Facts Soyrizo Serving Size: 2 oz (57g grams) Amount Per Serving Calories from Fat 74 Calories 115 % Daily Value* 13% Total Fat 8.2g grams 7% Saturated Fat 1.3g grams Trans Fat 0g grams Polyunsaturated Fat 4.2g grams Monounsaturated […]

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Spaghetti Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti. Calories There are 210 calories in Spaghetti. Nutrition Facts Spaghetti Serving Size: 1 cup (140g grams) Amount Per Serving Calories from Fat 7.7 Calories 210 % Daily Value* 1% Total Fat 0.9g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat 0.3g grams Monounsaturated […]

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Sour Cream And Onion Chips Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sour Cream And Onion Chips. Calories There are 151 calories in Sour Cream And Onion Chips. Nutrition Facts Sour Cream And Onion Chips Serving Size: 1 oz (28g grams) Amount Per Serving Calories from Fat 86 Calories 151 % Daily Value* 15% Total Fat 9.6g grams 13% Saturated […]

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Sour Cream Chicken Enchiladas Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sour Cream Chicken Enchiladas. Calories There are 260 calories in Sour Cream Chicken Enchiladas. Nutrition Facts Sour Cream Chicken Enchiladas Serving Size: 1 enchilada (151g grams) Amount Per Serving Calories from Fat 116 Calories 260 % Daily Value* 20% Total Fat 13g grams 31% Saturated Fat 6.2g grams […]

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Sourdough Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sourdough. Calories There are 174 calories in Sourdough. Nutrition Facts Sourdough Serving Size: 1 slice (64g grams) Amount Per Serving Calories from Fat 14 Calories 174 % Daily Value* 2% Total Fat 1.5g grams 2% Saturated Fat 0.3g grams Trans Fat 0g grams Polyunsaturated Fat 0.6g grams Monounsaturated […]

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Sourdough Bread Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sourdough Bread. Calories There are 174 calories in Sourdough Bread. Nutrition Facts Sourdough Bread Serving Size: 1 slice (64g grams) Amount Per Serving Calories from Fat 14 Calories 174 % Daily Value* 2% Total Fat 1.5g grams 2% Saturated Fat 0.3g grams Trans Fat 0g grams Polyunsaturated Fat […]

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Southwest Salad Nutrition Facts

Calories, fat, protein, and carbohydrate values for Southwest Salad. Calories There are 351 calories in Southwest Salad. Nutrition Facts Southwest Salad Serving Size: 1 salad (269g grams) Amount Per Serving Calories from Fat 147 Calories 351 % Daily Value* 25% Total Fat 16g grams 20% Saturated Fat 3.9g grams Trans Fat 0.2g grams Polyunsaturated Fat […]

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Sorbet Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sorbet. Calories There are 234 calories in Sorbet. Nutrition Facts Sorbet Serving Size: 1 cup (196g grams) Amount Per Serving Calories from Fat 0.5 Calories 234 % Daily Value* 0% Total Fat 0.1g grams 0% Saturated Fat 0g grams Trans Fat 0g grams Polyunsaturated Fat 0g grams Monounsaturated […]

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Sorghum Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sorghum. Calories There are 253 calories in Sorghum. Nutrition Facts Sorghum Serving Size: 1 cup (361g grams) Amount Per Serving Calories from Fat 24 Calories 253 % Daily Value* 4% Total Fat 2.7g grams 2% Saturated Fat 0.5g grams Trans Fat 0g grams Polyunsaturated Fat 1.2g grams Monounsaturated […]

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Soup Mix Nutrition Facts

Calories, fat, protein, and carbohydrate values for Soup Mix. Calories There are 22 calories in Soup Mix. Nutrition Facts Soup Mix Serving Size: 1 serving 1 tbsp (7.5g grams) Amount Per Serving Calories from Fat 0.2 Calories 22 % Daily Value* 0% Total Fat 0g grams 0% Saturated Fat 0g grams Polyunsaturated Fat 0g grams […]

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Sour Cream Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sour Cream. Calories There are 24 calories in Sour Cream. Nutrition Facts Sour Cream Serving Size: 1 tbsp (12g grams) Amount Per Serving Calories from Fat 21 Calories 24 % Daily Value* 4% Total Fat 2.3g grams 6% Saturated Fat 1.2g grams Trans Fat 0.1g grams Polyunsaturated Fat […]