Sour Cream Nutrition Facts



Calories, fat, protein, and carbohydrate values for Sour Cream.

Calories

There are 24 calories in Sour Cream.

24

Nutrition Facts
Sour Cream
Serving Size:

1

tbsp (12 grams)

Amount Per Serving
Calories from Fat 21
Calories 24

% Daily Value*

Total Fat 2.3 grams

Saturated Fat 1.2 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.6 grams

Cholesterol 7.1 milligrams

Sodium 3.7 milligrams

Potassium 15 milligrams

Total Carbohydrates 0.6 grams

Dietary Fiber 0 grams

Sugars 0.4 grams
Protein 0.3 grams
1.1%

Vitamin A

0.2%

Vitamin C

0.9%

Calcium

0.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Creams & Creamers

How long would it take to burn off 25 KCal?
Walking (3mph) 6 minutes
Running (6mph) 2 minutes
Bicycling (10mph) 3 minutes
Values estimated based on person weighing 140 lbs.

Is sour cream and yogurt the same?

Yogurt is fermented milk, while sour cream is made of fermented dairy cream. 2. The bacteria introduced to make sour cream is different from the ones used in yogurt.

What can I use instead of sour cream?

There are several good dairy options for replacing sour cream, including Greek yogurt, cottage cheese, crème fraîche and buttermilk.

  • Greek Yogurt. Greek yogurt makes an excellent stand-in for sour cream. …
  • Cottage Cheese. This cheese has a rich history. …
  • Crème Fraîche. Crème fraîche literally means fresh cream. …
  • Buttermilk.

What sour cream is made of?

Sour cream, which has a fat content of around 20 percent, is made by mixing cream with a lactic acid culture; the bacteria thickens and sours it. It may also contain stabilizers, like gelatin or rennin, which aid in the thickening.

Is mayonnaise and sour cream same?

What is the difference between sour cream and mayonnaise? Sour cream is a dairy product, which means it is made from cow’s milk. It is often used in dishes like lasagna and creamed soups. Mayonnaise is another type of sauce that has the same base ingredients: egg yolks, oil, water and vinegar.

Is Greek yogurt basically sour cream?



Yogurt, on the other hand, is made in a similar way to sour cream, only it is made by fermenting milk instead of cream. Greek yogurt, that thicker product which is more similar in texture to sour cream and creme fraiche is made the same way as regular yogurt, only the whey is removed to thicken it even further.

Can I use Greek yogurt instead of sour cream?

Greek Yogurt as a Substitute for Sour Cream can be readily used in Chilled Recipes. Yogurt – especially Greek yogurt – makes a terrific substitute for sour cream in dips, salad dressings, and garnishing chilled soups. It’s also perfect for marinades, either on its own or as a stand-in for buttermilk.

Is sour cream rotten milk?

Sour milk is a dairy product produced from the acidification of milk while spoiled milk is milk that has gone bad naturally via bacteria infestation. Both these types of milk have a sour and acidic taste. But, sour milk is not the same as spoiled milk.

Is sour cream a cheese?

While sour cream is made by fermenting cream, cream cheese is made by curdling milk, draining it, and processing it into a smooth, soft cheese. As a result, cream cheese does not have the same sour taste that sour cream has.