Spaghetti Sauce Nutrition Facts



Calories, fat, protein, and carbohydrate values for Spaghetti Sauce.

Calories

There are 66 calories in Spaghetti Sauce.

66

Nutrition Facts
Spaghetti Sauce
Serving Size:

0.5

cup (132 grams)

Amount Per Serving
Calories from Fat 19
Calories 66

% Daily Value*

Total Fat 2.1 grams

Saturated Fat 0.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.9 grams
Monounsaturated Fat 0.4 grams

Cholesterol 2.6 milligrams

Sodium 577 milligrams

Potassium 422 milligrams

Total Carbohydrates 9.8 grams

Dietary Fiber 2.4 grams

Sugars 6.5 grams
Protein 1.8 grams
16%

Vitamin A

4.4%

Vitamin C

2.6%

Calcium

5.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Condiments > Sauces / Dressings / Dips > Sauces (Shelf-Stable)

How long would it take to burn off 70 KCal?
Walking (3mph) 18 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 9 minutes
Values estimated based on person weighing 140 lbs.

What is spaghetti sauce made of?

And it takes just a few staple ingredients most of us have on hand: canned tomatoes, onions, garlic, and carrots, plus a couple spices and fresh herbs for flavor. Savvy Italian nonnas don’t necessarily wait for tomato season to conjure up the perfect homemade spaghetti sauce or marinara sauce, and neither should we.

What is spaghetti sauce called?

Marinara sauce can be served with just about any type of pasta and also makes an incredibly pure and zesty dip for a number of fried goodies.

Is tomato sauce and spaghetti sauce the same?

What is this? Spaghetti sauce and pasta sauce, on the other hand, are different names for the same thing. Spaghetti sauce is often made from tomato sauce, but it doesn’t have to be. There are countless spaghetti sauce recipes out there, including marinara, pomodoro, bolognese, and arrabbiata.

What is difference between pasta sauce and spaghetti sauce?

Spaghetti sauce, in the US, means something tomato-based, possibly with meat. I suppose it’s based roughly on marinara or bolognese, depending on what variety you have. Pasta sauce means absolutely any sauce you can put on pasta.

What’s the difference between spaghetti sauce and marinara?

One of the key differences is that pasta sauce is more robust and complex, with a longer ingredient list and rich flavor. Marinara does not typically contain meat (while spaghetti sauce does), giving it a thinner texture. Marinara is traditionally used as a dipping sauce, while pasta sauce is not.

What gives spaghetti sauce flavor?



8 Ways to Elevate Canned Spaghetti Sauce

  • 1 – Extra virgin olive oil. Adding a good amount of a flavorful olive oil will go a long way in infusing flavor into your sauce. …
  • 2 – Fresh garlic. …
  • 3 – Meat. …
  • 4 – Hot pepper flakes. …
  • 5 – Red wine. …
  • 6 – Fresh or dried herbs. …
  • 7 – Cheese. …
  • 8 – Cream and/or butter.

What can I substitute for spaghetti sauce?

Luckily, there are a handful of great choices!

  • Tomato Paste. Tomato paste is an excellent choice to replace tomato sauce in most recipes as it is essentially a concentrated tomato sauce. …
  • Canned Stewed Tomatoes. …
  • Canned Diced Tomatoes. …
  • Fresh Tomatoes. …
  • Tomato Soup. …
  • Ketchup. …
  • Pureed Eggplant. …
  • Pureed Bell Peppers.

Can I substitute tomato sauce for spaghetti sauce?

Pasta sauce is a type of tomato sauce that has been seasoned to enhance the flavor. While it is possible to use pasta sauce as a replacement for tomato sauce in several dishes, it is worth noting that you will likely notice a difference in flavor because it contains more herbs and spices than tomato sauce.