Spaghetti Meat Sauce Nutrition Facts

Calories, fat, protein, and carbohydrate values for Spaghetti Meat Sauce.


There are 667 calories in Spaghetti Meat Sauce.


Nutrition Facts
Spaghetti Meat Sauce
Serving Size:


serving (about 2 cups) (660 grams)

Amount Per Serving
Calories from Fat 195
Calories 667

% Daily Value*

Total Fat 22 grams

Saturated Fat 6.5 grams

Trans Fat 0.5 grams
Polyunsaturated Fat 2.3 grams
Monounsaturated Fat 9.9 grams

Cholesterol 62 milligrams

Sodium 637 milligrams

Potassium 1135 milligrams

Total Carbohydrates 84 grams

Dietary Fiber 11 grams

Sugars 14 grams
Protein 35 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Prepared & Preserved Foods > Pasta & Noodle Based Foods (Shelf-Stable)

How long would it take to burn off 670 KCal?
Walking (3mph) 180 minutes
Running (6mph) 64 minutes
Bicycling (10mph) 92 minutes
Values estimated based on person weighing 140 lbs.

What is spaghetti meat sauce made of?

Season ground beef with salt and pepper. In a large skillet, add the beef and chopped onion and brown. Drain excess grease. Add tomato sauce, tomato paste, Italian seasoning, parsley, garlic powder, crushed red pepper, worcestershire, and sugar to the skillet.

What is meat sauce made of?

Success. The sauce starts out with a mixture of ground beef, ground pork and ground veal, which is sometimes labeled “meatloaf mix”; it’s browned along with onions and garlic, and basil is thrown in for flavor. A good dose of red wine is stirred in to give the sauce some body and a little oomph.

What is the difference between marinara sauce and meat sauce?

Marinara is typically a meatless sauce

While meat marinara can pop up on menus, it’s typically a lighter fare with small amounts of ground meat (via Chowhound). In most cases, an authentic marinara ditches the meat in favor of bringing out the acidity of the tomatoes in a thinner sauce, the site explains.

Is bolognese the same as meat sauce?

Bolognese is a kind of ragù (the Italian word for meat sauce), original from Bologna, Italy. It’s very different from your usual American meat sauce, often a tomato-based sauce simmered with ground beef. Bolognese is much thicker, creamier (milk is one of the ingredients) and with just a touch of tomato.

What is the difference between pasta sauce and spaghetti sauce?

Spaghetti sauce, in the US, means something tomato-based, possibly with meat. I suppose it’s based roughly on marinara or bolognese, depending on what variety you have. Pasta sauce means absolutely any sauce you can put on pasta.

What does meat sauce mean?

Noun. meat sauce (plural meat sauces) (cooking, colloquial) A red tomato-based pasta sauce containing bits of ground beef.

What is tomato sauce with meat called?

Bolognese sauce is a classic Italian sauce for pasta made with ground meat such as beef or pork. It’s slow cooked with a soffritto of onions, carrots, and celery, tomatoes, and milk to give it a creamy texture. Pronounced “bow-luh-nez,” the sauce comes from the Bologna region of Italy, hence the name.

What is marinara with meat called?

Ragu is also a meat-based Italian sauce and stay with me here, is a distinct variation of Ragu. Most people think of Ragu as a tomato sauce, but it’s actually a meat-based (veal, beef, lamb, pork, fish or poultry) sauce with a small amount of tomato sauce added to it.