Dairy & Egg Products

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Yoplait Yogurt Nutrition Facts

Calories, fat, protein, and carbohydrate values for Yoplait Yogurt. Calories There are 168 calories in Yoplait Yogurt. Nutrition Facts Yoplait Yogurt Serving Size: 1 container (6 oz) (170g grams) Amount Per Serving Calories from Fat 18 Calories 168 % Daily Value* 3% Total Fat 2g grams 7% Saturated Fat 1.3g grams Polyunsaturated Fat 0.1g grams […]

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Yoplait Light Yogurt Nutrition Facts

Calories, fat, protein, and carbohydrate values for Yoplait Light Yogurt. Calories There are 73 calories in Yoplait Light Yogurt. Nutrition Facts Yoplait Light Yogurt Serving Size: 1 container (6 oz) (170g grams) Amount Per Serving Calories from Fat 2.8 Calories 73 % Daily Value* 0% Total Fat 0.3g grams 1% Saturated Fat 0.2g grams Polyunsaturated […]

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Yoplait Nutrition Facts

Calories, fat, protein, and carbohydrate values for Yoplait. Calories There are 168 calories in Yoplait. Nutrition Facts Yoplait Serving Size: 1 container (6 oz) (170g grams) Amount Per Serving Calories from Fat 18 Calories 168 % Daily Value* 3% Total Fat 2g grams 7% Saturated Fat 1.3g grams Polyunsaturated Fat 0.1g grams Monounsaturated Fat 0.5g […]

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Yoplait Light Nutrition Facts

Calories, fat, protein, and carbohydrate values for Yoplait Light. Calories There are 73 calories in Yoplait Light. Nutrition Facts Yoplait Light Serving Size: 1 container (6 oz) (170g grams) Amount Per Serving Calories from Fat 2.8 Calories 73 % Daily Value* 0% Total Fat 0.3g grams 1% Saturated Fat 0.2g grams Polyunsaturated Fat 0g grams […]

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Yogurt Fage Nutrition Facts

Calories, fat, protein, and carbohydrate values for Yogurt Fage. Calories There are 146 calories in Yogurt Fage. Nutrition Facts Yogurt Fage Serving Size: 5.3 oz container (150g grams) Amount Per Serving Calories from Fat 68 Calories 146 % Daily Value* 12% Total Fat 7.5g grams 18% Saturated Fat 3.6g grams Trans Fat 0g grams Polyunsaturated […]

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Whole Milk Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whole Milk. Calories There are 149 calories in Whole Milk. Nutrition Facts Whole Milk Serving Size: 1 cup (244g grams) Amount Per Serving Calories from Fat 71 Calories 149 % Daily Value* 12% Total Fat 7.9g grams 23% Saturated Fat 4.6g grams Polyunsaturated Fat 0.5g grams Monounsaturated Fat […]

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Whole Egg Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whole Egg. Calories There are 72 calories in Whole Egg. Nutrition Facts Whole Egg Serving Size: 1 large (50g grams) Amount Per Serving Calories from Fat 43 Calories 72 % Daily Value* 7% Total Fat 4.8g grams 8% Saturated Fat 1.6g grams Trans Fat 0g grams Polyunsaturated Fat […]

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White Gravy Nutrition Facts

Calories, fat, protein, and carbohydrate values for White Gravy. Calories There are 323 calories in White Gravy. Nutrition Facts White Gravy Serving Size: 1 cup (252g grams) Amount Per Serving Calories from Fat 235 Calories 323 % Daily Value* 40% Total Fat 26g grams 55% Saturated Fat 11g grams Trans Fat 0g grams Polyunsaturated Fat […]

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White Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for White Cheese. Calories There are 366 calories in White Cheese. Nutrition Facts White Cheese Serving Size: 1 cup, crumbled (118g grams) Amount Per Serving Calories from Fat 258 Calories 366 % Daily Value* 45% Total Fat 29g grams 80% Saturated Fat 16g grams Trans Fat 1.1g grams Polyunsaturated […]

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Whip Cream Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whip Cream. Calories There are 15 calories in Whip Cream. Nutrition Facts Whip Cream Serving Size: 2 tbsp (6g grams) Amount Per Serving Calories from Fat 12 Calories 15 % Daily Value* 2% Total Fat 1.3g grams 4% Saturated Fat 0.8g grams Polyunsaturated Fat 0.1g grams Monounsaturated Fat […]

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Whipped Cream Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whipped Cream. Calories There are 15 calories in Whipped Cream. Nutrition Facts Whipped Cream Serving Size: 2 tbsp (6g grams) Amount Per Serving Calories from Fat 12 Calories 15 % Daily Value* 2% Total Fat 1.3g grams 4% Saturated Fat 0.8g grams Polyunsaturated Fat 0.1g grams Monounsaturated Fat […]

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Whipped Cream Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whipped Cream Cheese. Calories There are 70 calories in Whipped Cream Cheese. Nutrition Facts Whipped Cream Cheese Serving Size: 2 tbsp (20g grams) Amount Per Serving Calories from Fat 62 Calories 70 % Daily Value* 11% Total Fat 6.9g grams 20% Saturated Fat 4g grams Polyunsaturated Fat 0.3g […]

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Weight Watchers Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Weight Watchers Cheese. Calories There are 53 calories in Weight Watchers Cheese. Nutrition Facts Weight Watchers Cheese Serving Size: 1 piece (24g grams) Amount Per Serving Calories from Fat 21 Calories 53 % Daily Value* 4% Total Fat 2.4g grams 7% Saturated Fat 1.4g grams Trans Fat 0.1g […]

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Weight Watchers Cheese Stick Nutrition Facts

Calories, fat, protein, and carbohydrate values for Weight Watchers Cheese Stick. Calories There are 53 calories in Weight Watchers Cheese Stick. Nutrition Facts Weight Watchers Cheese Stick Serving Size: 1 piece (24g grams) Amount Per Serving Calories from Fat 21 Calories 53 % Daily Value* 4% Total Fat 2.4g grams 7% Saturated Fat 1.4g grams […]

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Weight Watchers Cream Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Weight Watchers Cream Cheese. Calories There are 72 calories in Weight Watchers Cream Cheese. Nutrition Facts Weight Watchers Cream Cheese Serving Size: 2 tbsp (28g grams) Amount Per Serving Calories from Fat 58 Calories 72 % Daily Value* 10% Total Fat 6.5g grams 18% Saturated Fat 3.6g grams […]

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Weight Watchers String Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Weight Watchers String Cheese. Calories There are 53 calories in Weight Watchers String Cheese. Nutrition Facts Weight Watchers String Cheese Serving Size: 1 piece (24g grams) Amount Per Serving Calories from Fat 21 Calories 53 % Daily Value* 4% Total Fat 2.4g grams 7% Saturated Fat 1.4g grams […]

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Velveeta Nutrition Facts

Calories, fat, protein, and carbohydrate values for Velveeta. Calories There are 85 calories in Velveeta. Nutrition Facts Velveeta Serving Size: 1 oz (28g grams) Amount Per Serving Calories from Fat 55 Calories 85 % Daily Value* 10% Total Fat 6.2g grams 20% Saturated Fat 4g grams 7% Cholesterol 22mg milligrams 18% Sodium 420mg milligrams 3% […]

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Velveeta Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Velveeta Cheese. Calories There are 85 calories in Velveeta Cheese. Nutrition Facts Velveeta Cheese Serving Size: 1 oz (28g grams) Amount Per Serving Calories from Fat 55 Calories 85 % Daily Value* 10% Total Fat 6.2g grams 20% Saturated Fat 4g grams 7% Cholesterol 22mg milligrams 18% Sodium […]

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Vanilla Yogurt Nutrition Facts

Calories, fat, protein, and carbohydrate values for Vanilla Yogurt. Calories There are 145 calories in Vanilla Yogurt. Nutrition Facts Vanilla Yogurt Serving Size: 1 container (6 oz) (170g grams) Amount Per Serving Calories from Fat 19 Calories 145 % Daily Value* 3% Total Fat 2.1g grams 7% Saturated Fat 1.4g grams Polyunsaturated Fat 0.1g grams […]

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Unsalted Butter Nutrition Facts

Calories, fat, protein, and carbohydrate values for Unsalted Butter. Calories There are 102 calories in Unsalted Butter. Nutrition Facts Unsalted Butter Serving Size: 1 tbsp (14g grams) Amount Per Serving Calories from Fat 104 Calories 102 % Daily Value* 18% Total Fat 12g grams 36% Saturated Fat 7.2g grams Polyunsaturated Fat 0.4g grams Monounsaturated Fat […]

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Unsweetened Almond Milk Nutrition Facts

Calories, fat, protein, and carbohydrate values for Unsweetened Almond Milk. Calories There are 30 calories in Unsweetened Almond Milk. Nutrition Facts Unsweetened Almond Milk Serving Size: 1 cup (240g grams) Amount Per Serving Calories from Fat 23 Calories 30 % Daily Value* 4% Total Fat 2.6g grams 1% Saturated Fat 0.2g grams Trans Fat 0g […]

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Tapioca Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tapioca. Calories There are 544 calories in Tapioca. Nutrition Facts Tapioca Serving Size: 1 cup (152g grams) Amount Per Serving Calories from Fat 0.3 Calories 544 % Daily Value* 0% Total Fat 0g grams 0% Saturated Fat 0g grams Polyunsaturated Fat 0g grams Monounsaturated Fat 0g grams 0% […]

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Tapioca Dry Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tapioca Dry. Calories There are 544 calories in Tapioca Dry. Nutrition Facts Tapioca Dry Serving Size: 1 cup (152g grams) Amount Per Serving Calories from Fat 0.3 Calories 544 % Daily Value* 0% Total Fat 0g grams 0% Saturated Fat 0g grams Polyunsaturated Fat 0g grams Monounsaturated Fat […]

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Swiss Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Swiss Cheese. Calories There are 424 calories in Swiss Cheese. Nutrition Facts Swiss Cheese Serving Size: 1 cup, shredded (108g grams) Amount Per Serving Calories from Fat 301 Calories 424 % Daily Value* 51% Total Fat 33g grams 100% Saturated Fat 20g grams Trans Fat 1.1g grams Polyunsaturated […]

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Swiss Nutrition Facts

Calories, fat, protein, and carbohydrate values for Swiss. Calories There are 424 calories in Swiss. Nutrition Facts Swiss Serving Size: 1 cup, shredded (108g grams) Amount Per Serving Calories from Fat 301 Calories 424 % Daily Value* 51% Total Fat 33g grams 100% Saturated Fat 20g grams Trans Fat 1.1g grams Polyunsaturated Fat 1.4g grams […]

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Sugar Free Creamer Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sugar Free Creamer. Calories There are 20 calories in Sugar Free Creamer. Nutrition Facts Sugar Free Creamer Serving Size: 1 tbsp (15g grams) Amount Per Serving Calories from Fat 13 Calories 20 % Daily Value* 2% Total Fat 1.5g grams 7% Saturated Fat 1.4g grams Polyunsaturated Fat 0g […]

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Pepperjack Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pepperjack Cheese. Calories There are 104 calories in Pepperjack Cheese. Nutrition Facts Pepperjack Cheese Serving Size: 1 slice (1 oz) (28g grams) Amount Per Serving Calories from Fat 76 Calories 104 % Daily Value* 13% Total Fat 8.5g grams 27% Saturated Fat 5.3g grams Polyunsaturated Fat 0.3g grams […]

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String Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for String Cheese. Calories There are 85 calories in String Cheese. Nutrition Facts String Cheese Serving Size: 1 Stick (28g grams) Amount Per Serving Calories from Fat 57 Calories 85 % Daily Value* 10% Total Fat 6.3g grams 19% Saturated Fat 3.7g grams Polyunsaturated Fat 0.2g grams Monounsaturated Fat […]

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Strawberry Banana Yogurt Nutrition Facts

Calories, fat, protein, and carbohydrate values for Strawberry Banana Yogurt. Calories There are 168 calories in Strawberry Banana Yogurt. Nutrition Facts Strawberry Banana Yogurt Serving Size: 1 container (6 oz) (170g grams) Amount Per Serving Calories from Fat 18 Calories 168 % Daily Value* 3% Total Fat 2g grams 7% Saturated Fat 1.3g grams Polyunsaturated […]

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Strawberry Cream Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Strawberry Cream Cheese. Calories There are 80 calories in Strawberry Cream Cheese. Nutrition Facts Strawberry Cream Cheese Serving Size: 1 oz (28g grams) Amount Per Serving Calories from Fat 68 Calories 80 % Daily Value* 12% Total Fat 7.6g grams 22% Saturated Fat 4.3g grams Polyunsaturated Fat 0.3g […]

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Sour Cream Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sour Cream. Calories There are 24 calories in Sour Cream. Nutrition Facts Sour Cream Serving Size: 1 tbsp (12g grams) Amount Per Serving Calories from Fat 21 Calories 24 % Daily Value* 4% Total Fat 2.3g grams 6% Saturated Fat 1.2g grams Trans Fat 0.1g grams Polyunsaturated Fat […]

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Sliced Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sliced Cheese. Calories There are 113 calories in Sliced Cheese. Nutrition Facts Sliced Cheese Serving Size: 1 slice (1 oz) (28g grams) Amount Per Serving Calories from Fat 84 Calories 113 % Daily Value* 14% Total Fat 9.3g grams 27% Saturated Fat 5.3g grams Trans Fat 0.3g grams […]

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Skim Milk Nutrition Facts

Calories, fat, protein, and carbohydrate values for Skim Milk. Calories There are 83 calories in Skim Milk. Nutrition Facts Skim Milk Serving Size: 1 cup (245g grams) Amount Per Serving Calories from Fat 1.8 Calories 83 % Daily Value* 0% Total Fat 0.2g grams 1% Saturated Fat 0.1g grams Polyunsaturated Fat 0g grams Monounsaturated Fat […]

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Skimmed Milk Nutrition Facts

Calories, fat, protein, and carbohydrate values for Skimmed Milk. Calories There are 83 calories in Skimmed Milk. Nutrition Facts Skimmed Milk Serving Size: 1 cup (245g grams) Amount Per Serving Calories from Fat 1.8 Calories 83 % Daily Value* 0% Total Fat 0.2g grams 1% Saturated Fat 0.1g grams Polyunsaturated Fat 0g grams Monounsaturated Fat […]

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Skim Nutrition Facts

Calories, fat, protein, and carbohydrate values for Skim. Calories There are 83 calories in Skim. Nutrition Facts Skim Serving Size: 1 cup (245g grams) Amount Per Serving Calories from Fat 1.8 Calories 83 % Daily Value* 0% Total Fat 0.2g grams 1% Saturated Fat 0.1g grams Polyunsaturated Fat 0g grams Monounsaturated Fat 0.1g grams 2% […]

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Silk Almond Milk Nutrition Facts

Calories, fat, protein, and carbohydrate values for Silk Almond Milk. Calories There are 56 calories in Silk Almond Milk. Nutrition Facts Silk Almond Milk Serving Size: 1 cup (249g grams) Amount Per Serving Calories from Fat 22 Calories 56 % Daily Value* 4% Total Fat 2.5g grams 1% Saturated Fat 0.2g grams Trans Fat 0g […]

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Shredded Mozzarella Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shredded Mozzarella. Calories There are 261 calories in Shredded Mozzarella. Nutrition Facts Shredded Mozzarella Serving Size: 1 cup (86g grams) Amount Per Serving Calories from Fat 153 Calories 261 % Daily Value* 26% Total Fat 17g grams 50% Saturated Fat 9.9g grams Trans Fat 0.6g grams Polyunsaturated Fat […]

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Shredded Cheddar Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shredded Cheddar. Calories There are 114 calories in Shredded Cheddar. Nutrition Facts Shredded Cheddar Serving Size: 0.3 cup (28g grams) Amount Per Serving Calories from Fat 85 Calories 114 % Daily Value* 14% Total Fat 9.4g grams 27% Saturated Fat 5.3g grams Trans Fat 0.3g grams Polyunsaturated Fat […]

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Shredded Cheddar Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shredded Cheddar Cheese. Calories There are 114 calories in Shredded Cheddar Cheese. Nutrition Facts Shredded Cheddar Cheese Serving Size: 0.3 cup (28g grams) Amount Per Serving Calories from Fat 85 Calories 114 % Daily Value* 14% Total Fat 9.4g grams 27% Saturated Fat 5.3g grams Trans Fat 0.3g […]

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Shredded Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shredded Cheese. Calories There are 114 calories in Shredded Cheese. Nutrition Facts Shredded Cheese Serving Size: 0.3 cup (28g grams) Amount Per Serving Calories from Fat 85 Calories 114 % Daily Value* 14% Total Fat 9.4g grams 27% Saturated Fat 5.3g grams Trans Fat 0.3g grams Polyunsaturated Fat […]

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Sharp Cheddar Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sharp Cheddar. Calories There are 115 calories in Sharp Cheddar. Nutrition Facts Sharp Cheddar Serving Size: 1 slice (1 oz) (28g grams) Amount Per Serving Calories from Fat 85 Calories 115 % Daily Value* 15% Total Fat 9.5g grams 27% Saturated Fat 5.4g grams Trans Fat 0.3g grams […]

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Sharp Cheddar Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sharp Cheddar Cheese. Calories There are 115 calories in Sharp Cheddar Cheese. Nutrition Facts Sharp Cheddar Cheese Serving Size: 1 slice (1 oz) (28g grams) Amount Per Serving Calories from Fat 85 Calories 115 % Daily Value* 15% Total Fat 9.5g grams 27% Saturated Fat 5.4g grams Trans […]

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Semi Skimmed Milk Nutrition Facts

Calories, fat, protein, and carbohydrate values for Semi Skimmed Milk. Calories There are 122 calories in Semi Skimmed Milk. Nutrition Facts Semi Skimmed Milk Serving Size: 1 cup (244g grams) Amount Per Serving Calories from Fat 43 Calories 122 % Daily Value* 7% Total Fat 4.8g grams 16% Saturated Fat 3.1g grams Trans Fat 0.2g […]

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Sargento Cheese Stick Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sargento Cheese Stick. Calories There are 85 calories in Sargento Cheese Stick. Nutrition Facts Sargento Cheese Stick Serving Size: 1 Stick (28g grams) Amount Per Serving Calories from Fat 57 Calories 85 % Daily Value* 10% Total Fat 6.3g grams 19% Saturated Fat 3.7g grams Polyunsaturated Fat 0.2g […]