Swiss Nutrition Facts

Calories, fat, protein, and carbohydrate values for Swiss.


There are 424 calories in Swiss.


Nutrition Facts
Serving Size:


cup, shredded (108 grams)

Amount Per Serving
Calories from Fat 301
Calories 424

% Daily Value*

Total Fat 33 grams

Saturated Fat 20 grams

Trans Fat 1.1 grams
Polyunsaturated Fat 1.4 grams
Monounsaturated Fat 8.7 grams

Cholesterol 100 milligrams

Sodium 202 milligrams

Potassium 78 milligrams

Total Carbohydrates 1.6 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 29 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 420 KCal?
Walking (3mph) 114 minutes
Running (6mph) 41 minutes
Bicycling (10mph) 59 minutes
Values estimated based on person weighing 140 lbs.

Is Swiss a country?

Switzerland, federated country of central Europe. Switzerland’s administrative capital is Bern, while Lausanne serves as its judicial centre.

Which country is called Swiss?

Switzerland is a small mountainous country located in central Europe. This landlocked country is about the size of New Jersey and is between France and Italy. It is also bordered by Austria, Germany, and Liechtenstein.

What do u mean by Swiss?

a native or inhabitant of Switzerland

1 plural Swiss. a : a native or inhabitant of Switzerland. b : one that is of Swiss descent. 2 often not capitalized : any of various fine sheer fabrics of cotton originally made in Switzerland especially : dotted swiss. 3 : swiss cheese.

Is Swiss mean Switzerland?

Swiss means belonging or relating to Switzerland, or to its people or culture.

Is Switzerland in the UK?

The United Kingdom (UK) is made up of England, Scotland, Wales and Northern Ireland. Was this information useful for you? We are sorry to hear that.

Is Switzerland in Germany?

Switzerland is bordered by Italy to the south, France to the west, Germany to the north and Austria and Liechtenstein to the east. It is geographically divided among the Swiss Plateau, the Alps and the Jura, spanning a total area of 41,285 km2 (15,940 sq mi) and land area of 39,997 km2 (15,443 sq mi).

What is Swiss banking?

The main benefits of Swiss bank accounts include low levels of financial risk and high levels of privacy. Swiss law prevents the bank from disclosing any information regarding an account (even its existence) without the depositor’s permission, except in cases where severe criminal activity is suspected.