Weight Watchers String Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Weight Watchers String Cheese.


There are 53 calories in Weight Watchers String Cheese.


Nutrition Facts
Weight Watchers String Cheese
Serving Size:


piece (24 grams)

Amount Per Serving
Calories from Fat 21
Calories 53

% Daily Value*

Total Fat 2.4 grams

Saturated Fat 1.4 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.6 grams

Cholesterol 10 milligrams

Sodium 171 milligrams

Potassium 28 milligrams

Total Carbohydrates 1.2 grams

Dietary Fiber 0.2 grams

Sugars 0.5 grams
Protein 6.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 50 KCal?
Walking (3mph) 14 minutes
Running (6mph) 5 minutes
Bicycling (10mph) 7 minutes
Values estimated based on person weighing 140 lbs.

What is WW cheese?

Nutritious and delicious, WW Cheeses turn any meal into something special. Choose from a thoughtfully crafted selection of shredded, and string cheese—each with a PersonalPoints™ value you can feel smart about.

What is light string cheese?

Frigo® Cheese Heads® Light String Cheese has 7 grams of protein and only 50 calories. Creamy & delicious, stringy & fun it’s the perfect snack for your family on-the-go! Available in packs of 3, 12, 16, 24 and 36.

How many carbs are in Weight Watchers string cheese?

Nutrition Facts

Amount per serving Calories 50
Sodium 200mg 9%
Total Carbohydrate <1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

What is the lowest point cheese on Weight Watchers?

Weight Watchers Low Point Cheeses Guide

  1. 0 Smartpoints. President Fat Free Feta Crumbles – per 1 oz. …
  2. 1 Smartpoint. Weight Watchers String Cheese – per string. …
  3. 2 Smartpoints. Philadelphia Whipped Original – per 2 tbsp. …
  4. 3 Smartpoints. Frigo Crumbled Blue Cheese – per 1 oz. …
  5. 4 Smartpoints.

How many points is string cheese on Weight Watchers?

WW Light String Cheese has a mild, creamy flavor that will excite your taste buds. Thoughtfully crafted with only 2 PersonalPoints™ value per serving, it is a delicious and nutritious snack.

Which cheese is good for weight loss?

Since cottage cheese is high in protein but low in calories, it is often recommended for weight loss. Several studies indicate that eating high-protein foods like cottage cheese can increase feelings of fullness and help decrease overall calorie intake, which in turn may lead to weight loss ( 19 , 20 ).

How many Weight Watchers points are eggs?

If you are following the WW program then you know they like eggs! Eggs are low to no points depending on the plan you follow. The green plan counts 2 points for each egg. The blue and purple plan list eggs as zero point foods.

Is low-moisture string cheese healthy?

Richness of Mozzarella – A good source of calcium and protein, Polly-O Low-Moisture Part-Skim Mozzarella String Cheese is a healthy choice, designed to satisfy your hunger between meals. Popular with adults and children alike, this string cheese is a perfect grab and go snack.

Is WW string cheese gluten free?

Individually wrapped. 50% less fat & 25% fewer calories than low-moisture part-skim mozzarella cheese. Gluten free.

Is babybel cheese?

Babybels are essentially tiny versions of Edam cheese. Edam, which is of Dutch origin, is a semi-hard cheese that has gentle notes of sweet grassiness and a bit of mild nutiness.

Is blue cheese good for weight loss?

The calcium in blue cheese may also be linked to anti-obesity mechanisms that reduce body weight from fat. Studies have found that blue cheese consumption helps with managing levels of visceral fat around the abdominal area and maintaining gut health.