White Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for White Cheese.


There are 366 calories in White Cheese.


Nutrition Facts
White Cheese
Serving Size:


cup, crumbled (118 grams)

Amount Per Serving
Calories from Fat 258
Calories 366

% Daily Value*

Total Fat 29 grams

Saturated Fat 16 grams

Trans Fat 1.1 grams
Polyunsaturated Fat 1.4 grams
Monounsaturated Fat 7.6 grams

Cholesterol 83 milligrams

Sodium 831 milligrams

Potassium 149 milligrams

Total Carbohydrates 3 grams

Sugars 2.1 grams
Protein 24 grams

Vitamin A





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 370 KCal?
Walking (3mph) 99 minutes
Running (6mph) 35 minutes
Bicycling (10mph) 51 minutes
Values estimated based on person weighing 140 lbs.

What is considered a white cheese?

White cheese may refer to: Asiago cheese, an Italian cow’s milk cheese. Beyaz peynir, a salty, white cheese made from unpasteurized sheep (or cow) milk. Caș, a type of semi-soft white fresh cheese made from sheep or cow milk, produced in Romania.

Is mozzarella white cheese?

Fresh Mozzarella is a pillowy soft, bright white cheese that is usually made in different size ball formats. Packed in water at the production facility or hand-wrapped fresh in plastic wrap, it is made with a high moisture content and should be consumed within 7 days of production.

Is cheddar white cheese?

Cheddar cheese (or simply cheddar) is a natural cheese that is relatively hard, off-white (or orange if colourings such as annatto are added), and sometimes sharp-tasting.

Is white cheese real cheese?

White and yellow American cheese are both processed cheese varieties from America (1). Their official name is “pasteurized processed cheese food.” They belong to the American cheese group, which has been used widely all over the world in the food industry. They are both made from animal milk by the coagulation method.

Is Parmesan A white cheese?

Cheddar cheese is a hard English cheese, while Parmesan is a hard Italian cheese.
Comparison chart.

Cheddar Cheese Parmesan Cheese
Origin Cheddar, Somerset, England Bibbiano, Italy
Texture Hard and slightly crumbly Hard and granular
Color White, yellow or orange Straw colored
Taste Mild – Strong Rich, umami

What are some common white cheeses?

List of White Cheeses

  • Feta. Feta is a soft, wet cheese with a rough surface and a bright white color. …
  • Mozzarella. Mozzarella is a semi-soft cheese with a mild flavor. …
  • Jack Cheese. …
  • Gruyere. …
  • Ricotta. …
  • Parmesan.

Is white cheddar the same as mozzarella?

Cheddar cheese was first discovered in Somerset County, located in South-West England. Compared to mozzarella cheese, cheddar cheese has a yellowish colour and harder texture. This type of cheese is made using cow milk and it is the most commercially produced variant.

What’s the difference between white and regular cheddar?

The white cheddar cheeses will vary a bit on color – it depends on the time of year and how much fresh grass the cows are eating! There is no difference in taste when comparing white and yellow cheddar of the same age* – the only difference is the annatto food coloring.