Sharp Cheddar Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sharp Cheddar.


There are 115 calories in Sharp Cheddar.


Nutrition Facts
Sharp Cheddar
Serving Size:


slice (1 oz) (28 grams)

Amount Per Serving
Calories from Fat 85
Calories 115

% Daily Value*

Total Fat 9.5 grams

Saturated Fat 5.4 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 2.4 grams

Cholesterol 28 milligrams

Sodium 180 milligrams

Potassium 21 milligrams

Total Carbohydrates 0.6 grams

Dietary Fiber 0 grams

Sugars 0.1 grams
Protein 6.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 110 KCal?
Walking (3mph) 31 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 16 minutes
Values estimated based on person weighing 140 lbs.

Is Sharp Cheddar the same as cheddar?

Cheddar cheese is typically aged from 3 months to 24 months to create different types of cheddar cheese. Mild cheddars are aged 3 to 6 months. Sharp cheddars are aged 9 to 12 months. And extra sharp cheddars are aged from 1 to 2 years.

What kind of cheese is sharp cheddar?

Sharp Cheddar is a classic Sharp Cheese that never goes out of style. Originating in Somerset, England, Cheddar Cheese is typically a firm, pungent, sharp cheese. Some Cheddars may be aged 2 years (Kerrygold Aged Cheddar), 4 years (Super Sharp Vintage Quebec Cheddar) or even 10 years (Widmers 10 Year Reserve Cheddar).

What is the equivalent of sharp cheddar?

If you want to replicate the sharper end of the Cheddar scale, look for an aged Gouda. Gouda melts very well, so it’s perfect to cook with, but a well-aged Gouda can also be a great complement to a cheese plate.

Is medium cheddar the same as sharp cheddar?

Medium cheddar: Aged slightly longer than mild cheddar, it’s a little more flavorful, although it lacks the distinct bite of sharp cheddar. It’s also very good for melting and slicing. Sharp cheddar: A lengthier aging process leaves this cheese with a distinct and prominent flavor.

Can I use mild cheddar instead of sharp cheddar?

Milder cheddars are for melting.

They get used in things such as grilled cheese sandwiches, grating into chili, nachos, or in quesadillas. In these uses, they don’t need the full-bodied flavor of a sharp cheddar, but they do need to melt down into soft, gooey, creamy deliciousness.

Why is it called Sharp cheddar?

Cheddar made in the classical way tends to have a sharp, pungent flavour, often slightly earthy. The “sharpness” of cheddar is associated with the levels of bitter peptides in the cheese. This bitterness has been found to be significant to the overall perception of the aged Cheddar flavour.

What is sharp cheddar cheese in Australia?

Extra Sharp Australian Cheddar is aged for at least 18 months to give it a rich, robust flavor with notes of hay and browned butter. The texture of this cheese is just right: sliceable yet crumbly, with the pleasant crunch of scattered crystals.

Can I substitute Monterey Jack for cheddar?

cheddar cheese

It can be used one of Monterey Jack cheese substitutes, but it is too creamy. It will only work in baked recipes which call for cheese.