Shredded Cheddar Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shredded Cheddar Cheese.


There are 114 calories in Shredded Cheddar Cheese.


Nutrition Facts
Shredded Cheddar Cheese
Serving Size:


cup (28 grams)

Amount Per Serving
Calories from Fat 85
Calories 114

% Daily Value*

Total Fat 9.4 grams

Saturated Fat 5.3 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 2.6 grams

Cholesterol 28 milligrams

Sodium 184 milligrams

Potassium 21 milligrams

Total Carbohydrates 0.9 grams

Dietary Fiber 0 grams

Sugars 0.1 grams
Protein 6.5 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 110 KCal?
Walking (3mph) 31 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 16 minutes
Values estimated based on person weighing 140 lbs.

What can I substitute for shredded Cheddar cheese?

8 Best Substitutes for Cheddar Cheese

  • Colby Cheese.
  • Double Gloucester Cheese.
  • Cantal cheese.
  • Gouda Cheese.
  • Brick Cheese.
  • Edam Cheese.
  • Gruyere Cheese.
  • Yellow Cheddar.

What type of cheese is shredded cheese?

It is available in many different varieties, such as mozzarella, Cheddar, Parmesan, and Swiss. It is also available in blended varieties where two or more different shredded cheeses are combined together in one package. Many of the shredded cheeses are available in a reduced fat variety also.

Is cheddar and mozzarella the same?

Cheddar cheese was first discovered in Somerset County, located in South-West England. Compared to mozzarella cheese, cheddar cheese has a yellowish colour and harder texture. This type of cheese is made using cow milk and it is the most commercially produced variant.

Is cheese and cheddar the same thing?

Cheddar is a hard English cheese while American cheese is a smooth and creamy processed cheese. Cheddar has more flavor while American cheese, being artificially processed rather than aged naturally, is less expensive.

What cheese is the closest to cheddar?

If you like cheddar, try gouda.

But sometimes it is good to step outside of this comfort zone because there are so many other delectable, must-try hard and semi-hard cheeses out there. It was tough to narrow down to one, but we’ve settled on gouda as the variety you should taste next.

Can I substitute Monterey jack for cheddar?

cheddar cheese

It can be used one of Monterey Jack cheese substitutes, but it is too creamy. It will only work in baked recipes which call for cheese.

Can we use cheddar for pizza?

Cheddar cheese has a sharp taste, and while it isn’t mostly used as a standalone cheese on pizza, it’s found in several cheese blends. This makes it one of the best cheeses for pizza. Mild cheddar is smoother and creamier than sharp varieties.

Can you substitute mozzarella cheese for cheddar cheese?

Can you substitute cheddar for mozzarella? Yes! Especially white cheddar because it’s milder. Now, cheddar is a semi-hard cheese, even the youngest versions of it.