Shredded Cheddar Nutrition Facts

Calories, fat, protein, and carbohydrate values for Shredded Cheddar.

Calories

There are 114 calories in Shredded Cheddar.

114

Nutrition Facts
Shredded Cheddar
Serving Size:

0.3

cup (28 grams)

Amount Per Serving
Calories from Fat 85
Calories 114

% Daily Value*

Total Fat 9.4 grams

Saturated Fat 5.3 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 2.6 grams

Cholesterol 28 milligrams

Sodium 184 milligrams

Potassium 21 milligrams

Total Carbohydrates 0.9 grams

Dietary Fiber 0 grams

Sugars 0.1 grams
Protein 6.5 grams
7%

Vitamin A

0%

Vitamin C

15%

Calcium

0.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 110 KCal?
Walking (3mph) 31 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 16 minutes
Values estimated based on person weighing 140 lbs.

Is grated Cheddar the same as shredded cheddar?

Grated cheese is a cheese that has been reduced into small pieces by rubbing it on a grater. Meanwhile, shredded cheese is a cheese that has been cut into shreds or thin strips.

What’s the difference between grated cheese and shredded cheese?

1. A shredded item appears like long strips while a grated item appears like tiny fragments to the point of being powdery in nature. 2. Shredding produces smoother shreds as opposed to grating which usually creates uneven, grated products.

Is shredded and grated the same thing?

Grating looks like choppy short fragments while shredding looks like long strips; however, both use the same kitchen equipment/tools. So no worries, no need to buy another kitchen appliance/utensil.

How do you shred cheddar cheese?

Shredding or grating your own cheese is super-easy and fast. Shredding 8 ounces of Cheddar takes less than 2 minutes using the large holes on a box grater. If you want to use the shredding disk of your food processor, it will literally take you 10 seconds.

Can I substitute grated cheese for shredded?

What is this? Substitute finely grated parmesan cheese for shredded on a . 5 to 1 ratio. For example, if the recipe calls for 1 cup of shredded parmesan for your dish, you will use only 1/2 cup of finely grated cheese.

Can I use sliced cheese instead of shredded?



Cheese slices will stand in for shredded cheese in any melting application. Reduced fat cheeses do not have the same structure as regular cheeses and they become tough and rubbery with prolonged heating, according to the cheese company Sargento, so avoid using low fat cheese slices for melting.

What does shredded mean in a recipe?

By definition, to shred in cooking means to push food across or through a shredding surface to make long, narrow strips. To finely shred means to make long, thin strips.

Why you need to stop buying shredded cheese?

In general, pre-shredded cheese is not as fresh as a cheese block. It also contains more additives, like potato starch, cornstarch, powdered cellulose, and natamycin, to keep the shreds from caking together and inhibit the growth of mold. Some home cooks see that as a problem and others not.