Whipped Cream Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whipped Cream.


There are 15 calories in Whipped Cream.


Nutrition Facts
Whipped Cream
Serving Size:


tbsp (6 grams)

Amount Per Serving
Calories from Fat 12
Calories 15

% Daily Value*

Total Fat 1.3 grams

Saturated Fat 0.8 grams

Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.4 grams

Cholesterol 4.6 milligrams

Sodium 0.5 milligrams

Potassium 8.8 milligrams

Total Carbohydrates 0.8 grams

Dietary Fiber 0 grams

Sugars 0.5 grams
Protein 0.2 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Creams & Creamers

How long would it take to burn off 15 KCal?
Walking (3mph) 4 minutes
Running (6mph) 1 minutes
Bicycling (10mph) 2 minutes
Values estimated based on person weighing 140 lbs.

What is whipped cream made of?

It’s traditionally made by beating heavy cream with a whisk or mixer until it’s light and fluffy. For extra flavor, whipped cream may also include ingredients like powdered sugar, vanilla, coffee, orange zest, or chocolate.

Is whipping cream and regular cream the same?

Cream, as a product, has varying fat content. Whipping cream specifically has about 30 to 36% fat in it. 3. Whipping cream is a thicker cream than most ordinary creams.

What can I use instead of whipping cream?

Whipping Cream Substitutes

  • Coconut Milk.
  • Silken Tofu Pureed with Soy Milk.
  • Butter and Milk.
  • Dry Milk, Lemon Juice, and Vanilla Extract.
  • Chilled Evaporated Milk and Lemon Juice.
  • Banana, Egg Whites, and Sugar.
  • Milk, Cornstarch, and Flour.

What whipped cream means?

(wɪpt kriːm ) cream that has been beaten with a whisk or similar utensil to incorporate air and produce expansion.

Can u make whipped cream by hand?

You can whip it with a stand mixer, an electric mixer, or even in a jar, but if you only need a small quantity, sometimes it’s easier to just whisk it by hand. You’ll have more control—and stronger forearms—if you do it the old-fashioned way.

Is whipped cream healthy?

Heavy whipping cream contains important fat-soluble vitamins, including vitamin A, D, E, and K. Full-fat dairy products such as heavy whipping cream contain more of these vitamins than low-fat or nonfat dairy. Fat-soluble vitamins are better absorbed by your body when they are consumed with fat.

Can I substitute milk for whipping cream?

You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe. This substitute is especially useful in cooking, but it may alter the texture of baked goods and will not whip as well as heavy cream.

Is whipping cream and buttermilk the same?

Buttermilk, which contains no butter, is produced after the churning of the milk. The remaining milk is called buttermilk. Whipping cream, which is also known as heavy cream, is ultra-pasteurized and it has a shelf life of 60 days. On the other hand, buttermilk only stays up to two weeks.