Sargento Cheese Stick Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sargento Cheese Stick.


There are 85 calories in Sargento Cheese Stick.


Nutrition Facts
Sargento Cheese Stick
Serving Size:


Stick (28 grams)

Amount Per Serving
Calories from Fat 57
Calories 85

% Daily Value*

Total Fat 6.3 grams

Saturated Fat 3.7 grams

Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 1.9 grams

Cholesterol 22 milligrams

Sodium 178 milligrams

Potassium 22 milligrams

Total Carbohydrates 0.6 grams

Dietary Fiber 0 grams

Sugars 0.3 grams
Protein 6.3 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 90 KCal?
Walking (3mph) 23 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 12 minutes
Values estimated based on person weighing 140 lbs.

Are Sargento cheese sticks real cheese?

Try our real, natural cheese with delicious flavor in every bite. Sargento® Snacks are conveniently packaged and great for on-the-go snacker.

What makes Sargento cheese different?


While Pasteurized Process Cheese Food, sometimes known as American singles, is only required to contain 51% real cheese, Sargento® Slices are always 100% real, natural cheese. Because Real Cheese People® know 100% real, natural cheese saves the sandwich.

Is Sargento Cheddar cheese real cheese?

Sargento® Slices are always 100% real, natural cheese. Pasteurized Process Cheese Food is only required to contain 51% real, natural cheese.

What is stick cheese?

Commonly made from cheddar and/or mozzarella cheeses, this type of cheese may be referred to as string cheese however, unlike string cheese the cheese is generally a solid rod of cheese rather than a cheese that can be pulled apart into separate strands.

Are Sargento Cheese Sticks healthy?

It’s the perfect on-the-go snack for school, work, gym and road trips. With 7 Grams of protein per serving*, Sargento® String Cheese, has more protein than a serving of almonds, hummus or an egg. Sargento® String Cheese is a natural source of Calcium, each individual stick contains 20% DV Calcium and 80 Calories*.

Does Sargento cheese have pork in it?

If, however, you’re asking about the sources of our enzymes, most Sargento® natural cheeses are made with non-animal rennet and none contain pork enzymes.

Why is Sargento cheese so good?

Sargento Provolone

Made with only milk, cheese cultures, salt, and enzymes, it’s a really great option. Keep in mind, however, that there’s an added natural smoke flavor in this cheese, so those that are sensitive to it will want to skip. RELATED: Your ultimate restaurant and supermarket survival guide is here!

Where is Sargento cheese from?

Plymouth, Wisconsin

In their own words: “Sargento Foods is a family-owned and operated business headquartered in Plymouth, Wisconsin — the same picturesque community where we were founded in 1953. We have additional Wisconsin facilities in Elkhart Lake, Kiel and Hilbert, and employ approximately 1,800 people.