White Gravy Nutrition Facts

Calories, fat, protein, and carbohydrate values for White Gravy.


There are 323 calories in White Gravy.


Nutrition Facts
White Gravy
Serving Size:


cup (252 grams)

Amount Per Serving
Calories from Fat 235
Calories 323

% Daily Value*

Total Fat 26 grams

Saturated Fat 11 grams

Trans Fat 0 grams
Polyunsaturated Fat 2.8 grams
Monounsaturated Fat 11 grams

Cholesterol 34 milligrams

Sodium 994 milligrams

Potassium 178 milligrams

Total Carbohydrates 16 grams

Dietary Fiber 0.5 grams

Sugars 5.9 grams
Protein 5.5 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Dairy & Egg Products > Creams & Creamers

How long would it take to burn off 320 KCal?
Walking (3mph) 87 minutes
Running (6mph) 31 minutes
Bicycling (10mph) 45 minutes
Values estimated based on person weighing 140 lbs.

What is white gravy made of?

It begins with a roux made with butter and flour and is thinned to the perfect pouring or spooning consistency using milk. White gravy is simply seasoned with salt and pepper before serving.

What is white gravy in America?

Southern style white gravy is much thicker, is usually made from pan drippings or lard instead of butter, never uses onions or nutmeg, and always uses cracked black pepper. It’s even called pepper gravy in some places.

What is the difference between brown gravy and white gravy?

Unlike white gravy, brown gravy contains broth instead of milk. The ingredients list for brown gravy is similar to the one for white gravy.

What is the name of white gravy?

Cream gravy

Cream gravy or white gravy is a bechamel most often used in biscuits and gravy and chicken-fried steak. It is usually cooked with a roux being made of meat and or meat drippings and flour.

Is bechamel a gravy?

B├ęchamel Sauce: Don’t let the accent intimidate you, it’s just milk gravy.

What types of gravy are there?

The United States of Gravy

  • Chocolate Gravy: Appalachia. …
  • Cornmeal Gravy: Mississippi Delta and the Mountain South. …
  • Redeye Ham Gravy: The South. …
  • Redeye Roast Beef Gravy: Louisiana. …
  • Tomato Gravy: New Orleans and Appalachia. …
  • Sawmill Gravy: The South. …
  • Shrimp Gravy: Charleston, South Carolina. …
  • Cream Gravy: Texas.

What’s the difference between country gravy and white gravy?

The real difference is between brown gravy and white gravy. While both are delicious, brown gravy is usually made from meat drippings and is usually thickened with cornstarch. White gravy on the other hand is sweeter and is usually based on a roux built from fond and fat of the pan.

What is the difference between white sauce and gravy?

Gravy is a liquid or a semisolid liquid mixture cooked along with meant or vegetables and a lot of spices. Sauce is essentially a moist or liquid component, served along with the dish to add contrast and complementary flavours. All gravies are sauces. But all sauces are not gravies.