Prepared Meats, Poultry & Seafood

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Sushi Nutrition Facts

Calories, fat, protein, and carbohydrate values for Sushi. Calories There are 349 calories in Sushi. Nutrition Facts Sushi Serving Size: 1 roll (8 pieces) (211g grams) Amount Per Serving Calories from Fat 169 Calories 349 % Daily Value* 29% Total Fat 19g grams 14% Saturated Fat 2.8g grams Trans Fat 0.1g grams Polyunsaturated Fat 8.3g […]

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Steak Salad Nutrition Facts

Calories, fat, protein, and carbohydrate values for Steak Salad. Calories There are 471 calories in Steak Salad. Nutrition Facts Steak Salad Serving Size: 1 salad (265g grams) Amount Per Serving Calories from Fat 307 Calories 471 % Daily Value* 52% Total Fat 34g grams 60% Saturated Fat 12g grams Trans Fat 0.5g grams Polyunsaturated Fat […]

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Steak Tacos Nutrition Facts

Calories, fat, protein, and carbohydrate values for Steak Tacos. Calories There are 289 calories in Steak Tacos. Nutrition Facts Steak Tacos Serving Size: 1 taco (173g grams) Amount Per Serving Calories from Fat 135 Calories 289 % Daily Value* 23% Total Fat 15g grams 27% Saturated Fat 5.4g grams Trans Fat 0.2g grams Polyunsaturated Fat […]

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Seafood Noodle Soup Nutrition Facts

Calories, fat, protein, and carbohydrate values for Seafood Noodle Soup. Calories There are 405 calories in Seafood Noodle Soup. Nutrition Facts Seafood Noodle Soup Serving Size: 1 bowl (3 cups) (718g grams) Amount Per Serving Calories from Fat 97 Calories 405 % Daily Value* 17% Total Fat 11g grams 8% Saturated Fat 1.6g grams Trans […]

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Pork Steak Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pork Steak. Calories There are 438 calories in Pork Steak. Nutrition Facts Pork Steak Serving Size: 1 steak (6 oz cooked) (169g grams) Amount Per Serving Calories from Fat 253 Calories 438 % Daily Value* 43% Total Fat 28g grams 50% Saturated Fat 10g grams Polyunsaturated Fat 2.5g […]

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Pork Chops Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pork Chops. Calories There are 328 calories in Pork Chops. Nutrition Facts Pork Chops Serving Size: 1 chop without refuse (157g grams) Amount Per Serving Calories from Fat 156 Calories 328 % Daily Value* 26% Total Fat 17g grams 28% Saturated Fat 5.5g grams Trans Fat 0.2g grams […]

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Pork Loin Chop Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pork Loin Chop. Calories There are 328 calories in Pork Loin Chop. Nutrition Facts Pork Loin Chop Serving Size: 1 chop without refuse (157g grams) Amount Per Serving Calories from Fat 156 Calories 328 % Daily Value* 26% Total Fat 17g grams 28% Saturated Fat 5.5g grams Trans […]

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Goat Nutrition Facts

Calories, fat, protein, and carbohydrate values for Goat. Calories There are 486 calories in Goat. Nutrition Facts Goat Serving Size: 1 piece, cooked (340g grams) Amount Per Serving Calories from Fat 93 Calories 486 % Daily Value* 15% Total Fat 10g grams 16% Saturated Fat 3.2g grams Polyunsaturated Fat 0.8g grams Monounsaturated Fat 4.6g grams […]

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Fish Stick Nutrition Facts

Calories, fat, protein, and carbohydrate values for Fish Stick. Calories There are 158 calories in Fish Stick. Nutrition Facts Fish Stick Serving Size: 1 piece (4″ x 2″ x 1/2″) (57g grams) Amount Per Serving Calories from Fat 83 Calories 158 % Daily Value* 14% Total Fat 9.3g grams 11% Saturated Fat 2.1g grams Trans […]

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Filet Nutrition Facts

Calories, fat, protein, and carbohydrate values for Filet. Calories There are 227 calories in Filet. Nutrition Facts Filet Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 131 Calories 227 % Daily Value* 23% Total Fat 15g grams 29% Saturated Fat 5.7g grams Polyunsaturated Fat 0.6g grams Monounsaturated Fat 6.1g grams 27% […]

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Fish Nutrition Facts

Calories, fat, protein, and carbohydrate values for Fish. Calories There are 218 calories in Fish. Nutrition Facts Fish Serving Size: 1 medium fillet (6 oz) (170g grams) Amount Per Serving Calories from Fat 41 Calories 218 % Daily Value* 7% Total Fat 4.5g grams 8% Saturated Fat 1.6g grams Polyunsaturated Fat 1g grams Monounsaturated Fat […]

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Cooked Chicken Nutrition Facts

Calories, fat, protein, and carbohydrate values for Cooked Chicken. Calories There are 187 calories in Cooked Chicken. Nutrition Facts Cooked Chicken Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 100 Calories 187 % Daily Value* 17% Total Fat 11g grams 16% Saturated Fat 3.1g grams Polyunsaturated Fat 2.4g grams Monounsaturated Fat […]

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Chinese Chicken Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chinese Chicken. Calories There are 1578 calories in Chinese Chicken. Nutrition Facts Chinese Chicken Serving Size: 1 order (535g grams) Amount Per Serving Calories from Fat 788 Calories 1578 % Daily Value* 135% Total Fat 88g grams 75% Saturated Fat 15g grams Trans Fat 0.5g grams Polyunsaturated Fat […]

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Chickens Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chickens. Calories There are 187 calories in Chickens. Nutrition Facts Chickens Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 100 Calories 187 % Daily Value* 17% Total Fat 11g grams 16% Saturated Fat 3.1g grams Polyunsaturated Fat 2.4g grams Monounsaturated Fat 4.4g grams 27% […]

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Chicken Tikka Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chicken Tikka. Calories There are 291 calories in Chicken Tikka. Nutrition Facts Chicken Tikka Serving Size: 1 cup (253g grams) Amount Per Serving Calories from Fat 110 Calories 291 % Daily Value* 18% Total Fat 12g grams 15% Saturated Fat 3g grams Trans Fat 0.1g grams Polyunsaturated Fat […]

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Chicken Sausage Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chicken Sausage. Calories There are 147 calories in Chicken Sausage. Nutrition Facts Chicken Sausage Serving Size: 1 link (75g grams) Amount Per Serving Calories from Fat 70 Calories 147 % Daily Value* 12% Total Fat 7.8g grams 9% Saturated Fat 1.7g grams Trans Fat 0.3g grams Polyunsaturated Fat […]

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Chicken Parm Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chicken Parm. Calories There are 324 calories in Chicken Parm. Nutrition Facts Chicken Parm Serving Size: 1 piece without pasta (159g grams) Amount Per Serving Calories from Fat 152 Calories 324 % Daily Value* 26% Total Fat 17g grams 21% Saturated Fat 4.1g grams Trans Fat 0.2g grams […]

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Chicken And Broccoli Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chicken And Broccoli. Calories There are 219 calories in Chicken And Broccoli. Nutrition Facts Chicken And Broccoli Serving Size: 1 cup (217g grams) Amount Per Serving Calories from Fat 112 Calories 219 % Daily Value* 18% Total Fat 12g grams 6% Saturated Fat 1.2g grams Trans Fat 0.1g […]

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Ceviche Nutrition Facts

Calories, fat, protein, and carbohydrate values for Ceviche. Calories There are 82 calories in Ceviche. Nutrition Facts Ceviche Serving Size: 0.5 cup (121g grams) Amount Per Serving Calories from Fat 12 Calories 82 % Daily Value* 2% Total Fat 1.3g grams 2% Saturated Fat 0.5g grams Trans Fat 0g grams Polyunsaturated Fat 0.3g grams Monounsaturated […]

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Barbecue Nutrition Facts

Calories, fat, protein, and carbohydrate values for Barbecue. Calories There are 418 calories in Barbecue. Nutrition Facts Barbecue Serving Size: 1 cup (249g grams) Amount Per Serving Calories from Fat 99 Calories 418 % Daily Value* 17% Total Fat 11g grams 18% Saturated Fat 3.5g grams Trans Fat 0.1g grams Polyunsaturated Fat 1.9g grams Monounsaturated […]