Chicken Parm Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chicken Parm.

Calories

There are 324 calories in Chicken Parm.

324

Nutrition Facts
Chicken Parm
Serving Size:

1

piece without pasta (159 grams)

Amount Per Serving
Calories from Fat 152
Calories 324

% Daily Value*

Total Fat 17 grams

Saturated Fat 4.1 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 3.1 grams
Monounsaturated Fat 7.7 grams

Cholesterol 86 milligrams

Sodium 852 milligrams

Potassium 466 milligrams

Total Carbohydrates 17 grams

Dietary Fiber 1.4 grams

Sugars 4.4 grams
Protein 26 grams
9.8%

Vitamin A

13%

Calcium

6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Poultry (Perishable)

How long would it take to burn off 320 KCal?
Walking (3mph) 87 minutes
Running (6mph) 31 minutes
Bicycling (10mph) 45 minutes
Values estimated based on person weighing 140 lbs.

What is chicken parmesan?

Chicken parmigiana, or chicken parmesan (Italian: pollo alla parmigiana), is a dish that consists of breaded chicken breast covered in tomato sauce and mozzarella, parmesan, or provolone cheese. A quantity of ham or bacon is sometimes added. Chicken parmigiana. Chicken parmigiana from an American restaurant.

Why is it called a chicken parm?

The cheese we know as parmigiana—or parmesan—is named after the city of Parma in the northern Italian region of Emilia-Romagna, where the delicate cheese was first produced. So, that would lead you to believe that it was named after the city of Parma.

What is the difference between chicken parmesan and chicken parmigiana?

Brace yourself for this one—they’re the same dish! Chicken Parmesan and chicken Parmigiana are just different names for the same exact recipe. And, with a name like “chicken Parmigiana”, you might assume that this recipe is Italian. While it has roots in Italy (in a way), chicken Parmesan is all-American.

What is chicken parmigiana made of?

Chicken parm (short for chicken parmesan or chicken parmigiana) in its current form – tender, breaded chicken cutlets with melted cheese and tomato sauce – was actually created in America, though its origins are Italian. Not surprisingly, several regions of Italy take credit for inventing baked parmesan dishes.

What is a parmesan from a takeaway?

Parmo, or Teesside Parmesan, is a dish originating in Middlesbrough, North Yorkshire, and a popular item of take-away food in the Teesside area. It consists of a breaded cutlet of chicken or pork topped with a white béchamel sauce and cheese, usually cheddar cheese.

Does chicken parm have pasta?

In America, the dish became popular around 1958, and the “New York Times” first featured a recipe in 1962. We now love it so much that it has the shortened nickname “Chicken Parm.” It’s usually served with hot pasta or bread.

Is Chicken Parm an Italian dish?



like chicken Parm, which doesn’t exist in Italy but is completely married to a concept of Italian cooking here,” Parla said. Chicken Parmesan may have evolved from eggplant Parmesan (parmigiana di melanzane), suggested Parla, which is a Southern Italian dish of fried eggplant with tomato sauce and cheese.

What goes well with chicken parm?

What to Serve with Chicken Parmesan (13 Best Side Dishes)

  • Pasta.
  • Veggie Noodles.
  • Caesar Salad.
  • Cauliflower Salad.
  • Broccoli Salad.
  • Cucumber Salad.
  • Garlic Bread.
  • Mashed Potatoes.