Calories, fat, protein, and carbohydrate values for Fish Stick.
Calories
There are 158 calories in Fish Stick.
158
Nutrition Facts
Fish Stick
Serving Size:
1
piece (4″ x 2″ x 1/2″) (57 grams)
Amount Per Serving
Calories from Fat 83
Calories 158
% Daily Value*
Total Fat 9.3 grams
Saturated Fat 2.1 grams
Trans Fat 0.1 grams
Polyunsaturated Fat 4.5 grams
Monounsaturated Fat 1.8 grams
Cholesterol 16 milligrams
Sodium 229 milligrams
Potassium 105 milligrams
Total Carbohydrates 12 grams
Dietary Fiber 0.9 grams
Sugars 0.9 grams
Protein 6.3 grams
0.2%
Vitamin A
0%
Vitamin C
0.7%
Calcium
2.7%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Seafood (Perishable)
How long would it take to burn off 160 KCal?
| Walking (3mph) | 43 minutes |
| Running (6mph) | 15 minutes |
| Bicycling (10mph) | 22 minutes |
Values estimated based on person weighing 140 lbs.