Chicken Tikka Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chicken Tikka.

Calories

There are 291 calories in Chicken Tikka.

291

Nutrition Facts
Chicken Tikka
Serving Size:

1

cup (253 grams)

Amount Per Serving
Calories from Fat 110
Calories 291

% Daily Value*

Total Fat 12 grams

Saturated Fat 3 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 4.2 grams
Monounsaturated Fat 3.8 grams

Cholesterol 82 milligrams

Sodium 268 milligrams

Potassium 503 milligrams

Total Carbohydrates 11 grams

Dietary Fiber 2.2 grams

Sugars 5.5 grams
Protein 33 grams
23%

Vitamin A

66%

Vitamin C

8.3%

Calcium

11%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Poultry (Perishable)

How long would it take to burn off 290 KCal?
Walking (3mph) 78 minutes
Running (6mph) 28 minutes
Bicycling (10mph) 40 minutes
Values estimated based on person weighing 140 lbs.

What is difference between chicken and chicken tikka?

Common Ingredients

The main difference between these two mouth-watering dishes is butter chicken has lesser tomato intensity and chicken tikka masala is less creamy than butter chicken. Tikka masala is a dry dish that is cooked in the tandoor while butter masala is cooked in a pan over a fire.

What does a chicken tikka taste like?

However, in very general terms, tikka masala is a tomato and cream-based sauce with a lot of spices added. It’s slightly spicy and tastes earthy. The chicken has a chargrilled flavor that pairs perfectly with the creamy sauce.

How would you describe chicken tikka?

The dish is popular in India, Bangladesh and Pakistan. It is traditionally small pieces of boneless chicken baked using skewers on a brazier called angeethi or over charcoal after marinating in Indian spices and dahi (yogurt)—essentially a boneless version of tandoori chicken.

What is in tikka?

Tikka consists of boneless pieces of meat or vegetarian alternatives such as paneer, which are marinated in spices and yogurt and subsequently strung through a skewer to be cooked. It is generally cooked in a tandoor and served dry.

Does tikka mean spicy?



What Does Tikka Mean in Indian? Tikka does not refer to either spices or a cooking style. In fact, the Urdu word ‘tikka’ is derived from the Turkic word ‘tikku’.

Is chicken tikka healthy?

Skip: Chicken Tikka Masala

It’s one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat.

What is special about chicken tikka?

As with most Indian food, chicken tikka is a rich blend of complimentary spices. Marinated boneless chicken pieces are put on skewers and baked in hot, tandoori clay ovens. The tandoori ovens give it a unique, barbecued taste.



Is chicken tikka an Indian dish?

He even offered his own simplified explanation of how the entrée evolved: “Chicken tikka is an Indian dish. The masala sauce was added to satisfy the desire of British people to have their meat served in gravy.”