Tuna Sashimi Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tuna Sashimi. Calories There are 31 calories in Tuna Sashimi. Nutrition Facts Tuna Sashimi Serving Size: 1 oz, boneless (28g grams) Amount Per Serving Calories from Fat 1.3 Calories 31 % Daily Value* 0% Total Fat 0.1g grams 0% Saturated Fat 0.1g grams Trans Fat 0g grams Polyunsaturated […]
Trout Nutrition Facts
Calories, fat, protein, and carbohydrate values for Trout. Calories There are 118 calories in Trout. Nutrition Facts Trout Serving Size: 1 fillet (62g grams) Amount Per Serving Calories from Fat 47 Calories 118 % Daily Value* 8% Total Fat 5.3g grams 5% Saturated Fat 0.9g grams Polyunsaturated Fat 1.2g grams Monounsaturated Fat 2.6g grams 15% […]
Swordfish Nutrition Facts
Calories, fat, protein, and carbohydrate values for Swordfish. Calories There are 182 calories in Swordfish. Nutrition Facts Swordfish Serving Size: 1 piece (106g grams) Amount Per Serving Calories from Fat 76 Calories 182 % Daily Value* 13% Total Fat 8.4g grams 10% Saturated Fat 2g grams Trans Fat 0.1g grams Polyunsaturated Fat 1.5g grams Monounsaturated […]
Snapper Nutrition Facts
Calories, fat, protein, and carbohydrate values for Snapper. Calories There are 218 calories in Snapper. Nutrition Facts Snapper Serving Size: 1 fillet (170g grams) Amount Per Serving Calories from Fat 26 Calories 218 % Daily Value* 4% Total Fat 2.9g grams 3% Saturated Fat 0.6g grams Polyunsaturated Fat 1g grams Monounsaturated Fat 0.6g grams 27% […]
Snappers Nutrition Facts
Calories, fat, protein, and carbohydrate values for Snappers. Calories There are 218 calories in Snappers. Nutrition Facts Snappers Serving Size: 1 fillet (170g grams) Amount Per Serving Calories from Fat 26 Calories 218 % Daily Value* 4% Total Fat 2.9g grams 3% Saturated Fat 0.6g grams Polyunsaturated Fat 1g grams Monounsaturated Fat 0.6g grams 27% […]
Salmon Sashimi Nutrition Facts
Calories, fat, protein, and carbohydrate values for Salmon Sashimi. Calories There are 59 calories in Salmon Sashimi. Nutrition Facts Salmon Sashimi Serving Size: 1 piece (28g grams) Amount Per Serving Calories from Fat 34 Calories 59 % Daily Value* 6% Total Fat 3.8g grams 4% Saturated Fat 0.9g grams Polyunsaturated Fat 1.1g grams Monounsaturated Fat […]
Salmon Steak Nutrition Facts
Calories, fat, protein, and carbohydrate values for Salmon Steak. Calories There are 468 calories in Salmon Steak. Nutrition Facts Salmon Steak Serving Size: 1 steak (227g grams) Amount Per Serving Calories from Fat 252 Calories 468 % Daily Value* 43% Total Fat 28g grams 27% Saturated Fat 5.4g grams Polyunsaturated Fat 10g grams Monounsaturated Fat […]
Salmon Nutrition Facts
Calories, fat, protein, and carbohydrate values for Salmon. Calories There are 468 calories in Salmon. Nutrition Facts Salmon Serving Size: 1 fillet (227g grams) Amount Per Serving Calories from Fat 252 Calories 468 % Daily Value* 43% Total Fat 28g grams 27% Saturated Fat 5.4g grams Polyunsaturated Fat 10g grams Monounsaturated Fat 9.5g grams 48% […]
Mackerel Nutrition Facts
Calories, fat, protein, and carbohydrate values for Mackerel. Calories There are 231 calories in Mackerel. Nutrition Facts Mackerel Serving Size: 1 fillet (88g grams) Amount Per Serving Calories from Fat 141 Calories 231 % Daily Value* 25% Total Fat 16g grams 19% Saturated Fat 3.7g grams Polyunsaturated Fat 3.8g grams Monounsaturated Fat 6.2g grams 22% […]
Halibut Nutrition Facts
Calories, fat, protein, and carbohydrate values for Halibut. Calories There are 94 calories in Halibut. Nutrition Facts Halibut Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 12 Calories 94 % Daily Value* 2% Total Fat 1.4g grams 1% Saturated Fat 0.3g grams Trans Fat 0g grams Polyunsaturated Fat 0.3g grams Monounsaturated […]
Haddock Nutrition Facts
Calories, fat, protein, and carbohydrate values for Haddock. Calories There are 135 calories in Haddock. Nutrition Facts Haddock Serving Size: 1 fillet (150g grams) Amount Per Serving Calories from Fat 7.4 Calories 135 % Daily Value* 1% Total Fat 0.8g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat 0.3g grams Monounsaturated […]
Flounder Nutrition Facts
Calories, fat, protein, and carbohydrate values for Flounder. Calories There are 109 calories in Flounder. Nutrition Facts Flounder Serving Size: 1 fillet (127g grams) Amount Per Serving Calories from Fat 27 Calories 109 % Daily Value* 5% Total Fat 3g grams 3% Saturated Fat 0.7g grams Trans Fat 0g grams Polyunsaturated Fat 0.6g grams Monounsaturated […]
Eel Nutrition Facts
Calories, fat, protein, and carbohydrate values for Eel. Calories There are 67 calories in Eel. Nutrition Facts Eel Serving Size: 1 oz, boneless (28g grams) Amount Per Serving Calories from Fat 38 Calories 67 % Daily Value* 6% Total Fat 4.2g grams 4% Saturated Fat 0.9g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat 2.6g grams […]
Eel Sashimi Nutrition Facts
Calories, fat, protein, and carbohydrate values for Eel Sashimi. Calories There are 77 calories in Eel Sashimi. Nutrition Facts Eel Sashimi Serving Size: 1 piece (33g grams) Amount Per Serving Calories from Fat 38 Calories 77 % Daily Value* 6% Total Fat 4.2g grams 4% Saturated Fat 0.9g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat […]
Cod Fish Nutrition Facts
Calories, fat, protein, and carbohydrate values for Cod Fish. Calories There are 189 calories in Cod Fish. Nutrition Facts Cod Fish Serving Size: 1 fillet (180g grams) Amount Per Serving Calories from Fat 14 Calories 189 % Daily Value* 2% Total Fat 1.5g grams 2% Saturated Fat 0.3g grams Polyunsaturated Fat 0.5g grams Monounsaturated Fat […]
Cod Nutrition Facts
Calories, fat, protein, and carbohydrate values for Cod. Calories There are 189 calories in Cod. Nutrition Facts Cod Serving Size: 1 fillet (180g grams) Amount Per Serving Calories from Fat 14 Calories 189 % Daily Value* 2% Total Fat 1.5g grams 2% Saturated Fat 0.3g grams Polyunsaturated Fat 0.5g grams Monounsaturated Fat 0.2g grams 33% […]
Ahi Tuna Nutrition Facts
Calories, fat, protein, and carbohydrate values for Ahi Tuna. Calories There are 111 calories in Ahi Tuna. Nutrition Facts Ahi Tuna Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 4.5 Calories 111 % Daily Value* 1% Total Fat 0.5g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat […]
Chicken Express Fried Fish Fillet Nutrition Facts
Nutrition facts and Weight Watchers points for Fried Fish Fillet from Chicken Express. Calories There are 100 calories in Fried Fish Fillet. Nutrition Facts Serving Size ? Calories 100 Calories From Fat 30 Amount Per Serving % Daily Value* Total Fat 3.5g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 55mg 18% Sodium […]
Chicken Express Hushpuppies Nutrition Facts
Nutrition facts and Weight Watchers points for Hushpuppies from Chicken Express. Calories There are 130 calories in Hushpuppies. Nutrition Facts Serving Size 3 Pieces Calories 130 Calories From Fat 40 Amount Per Serving % Daily Value* Total Fat 4.5g 7% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 400mg 17% Total […]
