Snapper Nutrition Facts

Calories, fat, protein, and carbohydrate values for Snapper.


There are 218 calories in Snapper.


Nutrition Facts
Serving Size:


fillet (170 grams)

Amount Per Serving
Calories from Fat 26
Calories 218

% Daily Value*

Total Fat 2.9 grams

Saturated Fat 0.6 grams

Polyunsaturated Fat 1 grams
Monounsaturated Fat 0.6 grams

Cholesterol 80 milligrams

Sodium 97 milligrams

Potassium 887 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Protein 45 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Meat / Poultry / Seafood > Unprepared / Unprocessed > Fish > Snapper

How long would it take to burn off 220 KCal?
Walking (3mph) 59 minutes
Running (6mph) 21 minutes
Bicycling (10mph) 30 minutes
Values estimated based on person weighing 140 lbs.

What does snapper taste like?

Red snapper is a mild, slightly sweet fish with a subtle nutty taste. Its meat is lean and moist with a firm texture, making it a versatile ingredient in cooking. Red snappers don’t taste “fishy” compared to many other fish varieties, making them ideal for kids and people who prefer mild-flavored food.

What kind of fish is a snapper?

snapper, any of about 105 species of fishes of the family Lutjanidae (order Perciformes). Snappers are found, often in abundance, throughout the tropics.

What is snapper mean in slang?

One who takes snaps

(slang) One who takes snaps; a photographer. (US, informal) The snapping turtle.

Is snapper fish good for you?

Snapper is rich in Omega-3 fatty acids. Thanks to those fatty acids, The American Heart Association says eating fish regularly may significantly decrease your risk of heart disease, atherosclerosis and high blood cholesterol.

What fish is snapper similar to?

There are many types of snapper, but red snapper from the Gulf of Mexico is the most well-known. Flavor/Texture: Although it’s a lean fish, properly cooked snapper is moist with a mild, sweet flavor and a delicate but firm texture. Substitutes: Any flaky whitefish will do here, like grouper, rockfish or monkfish.

What is the healthiest fish to eat?

6 of the Healthiest Fish to Eat

  1. Albacore Tuna (troll- or pole-caught, from the US or British Columbia) …
  2. Salmon (wild-caught, Alaska) …
  3. Oysters (farmed) …
  4. Sardines, Pacific (wild-caught) …
  5. Rainbow Trout (farmed) …
  6. Freshwater Coho Salmon (farmed in tank systems, from the US)

What is another word for snapper?

Snapper Synonyms – WordHippo Thesaurus.
What is another word for snapper?

turtle tortoise
leatherback loggerhead
slowpoke terrapin

Who is called wit snapper?

Wit-snappernoun. one who affects repartee; a wit-cracker.