Salmon Sashimi Nutrition Facts

Calories, fat, protein, and carbohydrate values for Salmon Sashimi.

Calories

There are 59 calories in Salmon Sashimi.

59

Nutrition Facts
Salmon Sashimi
Serving Size:

1

piece (28 grams)

Amount Per Serving
Calories from Fat 34
Calories 59

% Daily Value*

Total Fat 3.8 grams

Saturated Fat 0.9 grams

Polyunsaturated Fat 1.1 grams
Monounsaturated Fat 1.1 grams

Cholesterol 16 milligrams

Sodium 17 milligrams

Potassium 103 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Protein 5.8 grams
0.3%

Vitamin A

1.8%

Vitamin C

0.2%

Calcium

0.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Unprepared / Unprocessed > Fish > Salmon

How long would it take to burn off 60 KCal?
Walking (3mph) 16 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 8 minutes
Values estimated based on person weighing 140 lbs.

What is salmon sashimi made of?

Sashimi by definition is made from fresh, raw fish or seafood. Only saltwater fish is used. Fresh water fish in general should not be eaten raw, because of the danger of parasites. Traditionally salmon was not used for sashimi, because salmon lives in salt and in fresh water.

Is it safe to eat salmon sashimi?

The bottom line. Dishes that contain raw salmon can be a tasty treat and a good way to eat more seafood. Yet, it’s important to be aware that raw salmon may contain parasites, bacteria, and other toxins that can be harmful even in small doses. Only eat raw salmon that’s been stored and prepared properly.

What is the difference between salmon sushi and salmon sashimi?

Sushi. Sashimi is thinly sliced raw meat—usually fish, such as salmon or tuna—that is served without rice. Sushi is not raw fish, but rather vinegared rice that is mixed with other ingredients, which may or may not include raw fish.

What makes sashimi salmon different?

There’s a difference between raw salmon and “sushi grade” salmon. Chef Shigeru Shiraishi of Takumi Restaurant Singapore says salmon used for sashimi has been “super frozen” at minus 40 deg C. The process kills parasitic worms that fish are host to but doesn’t break down the flesh, so the meat remains fresh.

What’s difference between sushi and sashimi?

Sushi is often made with fish and other types of seafood. It is also sometimes made with egg or vegetables like cucumber and avocado. Sashimi, loosely translated, means “pierced body,” and it refers to a delicacy of thinly sliced fish or other types of meat.

Is sashimi really raw?



The first difference is that sashimi is thinly sliced raw meat, typically fish that is served without rice. Typically, sashimi is some type of salmon or tuna. Other popular types of sashimi are mackerel, yellowtail, shrimp, scallops, clams and octopus. Translated, sashimi means “pierced fish.”

Is salmon sashimi just raw salmon?

Not to be confused with sushi, sashimi is thinly sliced raw meat, usually fish, such as salmon or tuna, typically served without rice, to enable consumers to taste the full flavour. For fresh salmon to qualify as sashimi grade, the fish has to meet a range of strict criteria to qualify as “ready to eat raw”.

Why is sashimi not sushi?

Because sashimi is not, technically, a form of sushi at all. Yes, it involves raw fish – but it does not include rice of any kind. Rice is an essential component for sushi. Sashimi, on the other hand, translates to “pierced body” or “pierced meat”.