Tartare Nutrition Facts
Calories, fat, protein, and carbohydrate values for Tartare. Calories There are 552 calories in Tartare. Nutrition Facts Tartare Serving Size: 1 cup (224g grams) Amount Per Serving Calories from Fat 395 Calories 552 % Daily Value* 68% Total Fat 44g grams 75% Saturated Fat 15g grams Trans Fat 0g grams Polyunsaturated Fat 3.7g grams Monounsaturated […]
Swai Nutrition Facts
Calories, fat, protein, and carbohydrate values for Swai. Calories There are 206 calories in Swai. Nutrition Facts Swai Serving Size: 1 fillet (143g grams) Amount Per Serving Calories from Fat 93 Calories 206 % Daily Value* 15% Total Fat 10g grams 12% Saturated Fat 2.3g grams Trans Fat 0.1g grams Polyunsaturated Fat 1.9g grams Monounsaturated […]
Swai Fish Nutrition Facts
Calories, fat, protein, and carbohydrate values for Swai Fish. Calories There are 206 calories in Swai Fish. Nutrition Facts Swai Fish Serving Size: 1 fillet (143g grams) Amount Per Serving Calories from Fat 93 Calories 206 % Daily Value* 15% Total Fat 10g grams 12% Saturated Fat 2.3g grams Trans Fat 0.1g grams Polyunsaturated Fat […]
Strip Steak Nutrition Facts
Calories, fat, protein, and carbohydrate values for Strip Steak. Calories There are 224 calories in Strip Steak. Nutrition Facts Strip Steak Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 135 Calories 224 % Daily Value* 23% Total Fat 15g grams 30% Saturated Fat 5.9g grams Trans Fat 0.9g grams Polyunsaturated Fat […]
Skinless Chicken Nutrition Facts
Calories, fat, protein, and carbohydrate values for Skinless Chicken. Calories There are 266 calories in Skinless Chicken. Nutrition Facts Skinless Chicken Serving Size: 1 cup, chopped or diced (140g grams) Amount Per Serving Calories from Fat 93 Calories 266 % Daily Value* 15% Total Fat 10g grams 14% Saturated Fat 2.9g grams Polyunsaturated Fat 2.4g […]
Sea Urchin Nutrition Facts
Calories, fat, protein, and carbohydrate values for Sea Urchin. Calories There are 41 calories in Sea Urchin. Nutrition Facts Sea Urchin Serving Size: 1 medium (25g grams) Amount Per Serving Calories from Fat 10 Calories 41 % Daily Value* 2% Total Fat 1.2g grams 1% Saturated Fat 0.3g grams Polyunsaturated Fat 0.5g grams Monounsaturated Fat […]
Oxtail Nutrition Facts
Calories, fat, protein, and carbohydrate values for Oxtail. Calories There are 583 calories in Oxtail. Nutrition Facts Oxtail Serving Size: 1 tail (240g grams) Amount Per Serving Calories from Fat 307 Calories 583 % Daily Value* 52% Total Fat 34g grams 65% Saturated Fat 13g grams Polyunsaturated Fat 1.3g grams Monounsaturated Fat 14g grams 74% […]
Lean Beef Nutrition Facts
Calories, fat, protein, and carbohydrate values for Lean Beef. Calories There are 196 calories in Lean Beef. Nutrition Facts Lean Beef Serving Size: 3 oz (85g grams) Amount Per Serving Calories from Fat 92 Calories 196 % Daily Value* 15% Total Fat 10g grams 20% Saturated Fat 4g grams Trans Fat 0.3g grams Polyunsaturated Fat […]
Kangaroo Nutrition Facts
Calories, fat, protein, and carbohydrate values for Kangaroo. Calories There are 125 calories in Kangaroo. Nutrition Facts Kangaroo Serving Size: 1 serving (3 oz) (85g grams) Amount Per Serving Calories from Fat 30 Calories 125 % Daily Value* 5% Total Fat 3.4g grams 6% Saturated Fat 1.2g grams Trans Fat 0g grams Polyunsaturated Fat 0.5g […]
Hake Nutrition Facts
Calories, fat, protein, and carbohydrate values for Hake. Calories There are 135 calories in Hake. Nutrition Facts Hake Serving Size: 1 fillet (150g grams) Amount Per Serving Calories from Fat 7.4 Calories 135 % Daily Value* 1% Total Fat 0.8g grams 1% Saturated Fat 0.2g grams Trans Fat 0g grams Polyunsaturated Fat 0.3g grams Monounsaturated […]
Cobia Nutrition Facts
Calories, fat, protein, and carbohydrate values for Cobia. Calories There are 468 calories in Cobia. Nutrition Facts Cobia Serving Size: 1 fillet (227g grams) Amount Per Serving Calories from Fat 252 Calories 468 % Daily Value* 43% Total Fat 28g grams 27% Saturated Fat 5.4g grams Polyunsaturated Fat 10g grams Monounsaturated Fat 9.5g grams 48% […]
Chopped Steak Nutrition Facts
Calories, fat, protein, and carbohydrate values for Chopped Steak. Calories There are 296 calories in Chopped Steak. Nutrition Facts Chopped Steak Serving Size: 1 serving (172g grams) Amount Per Serving Calories from Fat 140 Calories 296 % Daily Value* 25% Total Fat 16g grams 30% Saturated Fat 5.9g grams Trans Fat 0.6g grams Polyunsaturated Fat […]
Chicken Without Skin Nutrition Facts
Calories, fat, protein, and carbohydrate values for Chicken Without Skin. Calories There are 266 calories in Chicken Without Skin. Nutrition Facts Chicken Without Skin Serving Size: 1 cup, chopped or diced (140g grams) Amount Per Serving Calories from Fat 93 Calories 266 % Daily Value* 15% Total Fat 10g grams 14% Saturated Fat 2.9g grams […]
Chicken Tenderloins Nutrition Facts
Calories, fat, protein, and carbohydrate values for Chicken Tenderloins. Calories There are 74 calories in Chicken Tenderloins. Nutrition Facts Chicken Tenderloins Serving Size: 1 tenderloin (45g grams) Amount Per Serving Calories from Fat 14 Calories 74 % Daily Value* 2% Total Fat 1.6g grams 2% Saturated Fat 0.5g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat […]
Chicken Tenderloin Nutrition Facts
Calories, fat, protein, and carbohydrate values for Chicken Tenderloin. Calories There are 74 calories in Chicken Tenderloin. Nutrition Facts Chicken Tenderloin Serving Size: 1 tenderloin (45g grams) Amount Per Serving Calories from Fat 14 Calories 74 % Daily Value* 2% Total Fat 1.6g grams 2% Saturated Fat 0.5g grams Polyunsaturated Fat 0.3g grams Monounsaturated Fat […]
Chicken Skinless Nutrition Facts
Calories, fat, protein, and carbohydrate values for Chicken Skinless. Calories There are 266 calories in Chicken Skinless. Nutrition Facts Chicken Skinless Serving Size: 1 cup, chopped or diced (140g grams) Amount Per Serving Calories from Fat 93 Calories 266 % Daily Value* 15% Total Fat 10g grams 14% Saturated Fat 2.9g grams Polyunsaturated Fat 2.4g […]
Chicken No Skin Nutrition Facts
Calories, fat, protein, and carbohydrate values for Chicken No Skin. Calories There are 266 calories in Chicken No Skin. Nutrition Facts Chicken No Skin Serving Size: 1 cup, chopped or diced (140g grams) Amount Per Serving Calories from Fat 93 Calories 266 % Daily Value* 15% Total Fat 10g grams 14% Saturated Fat 2.9g grams […]
Chicken Fillet Nutrition Facts
Calories, fat, protein, and carbohydrate values for Chicken Fillet. Calories There are 162 calories in Chicken Fillet. Nutrition Facts Chicken Fillet Serving Size: 1 fillet (98g grams) Amount Per Serving Calories from Fat 31 Calories 162 % Daily Value* 5% Total Fat 3.5g grams 5% Saturated Fat 1g grams Polyunsaturated Fat 0.8g grams Monounsaturated Fat […]
Boneless Skinless Chicken Nutrition Facts
Calories, fat, protein, and carbohydrate values for Boneless Skinless Chicken. Calories There are 266 calories in Boneless Skinless Chicken. Nutrition Facts Boneless Skinless Chicken Serving Size: 1 cup, chopped or diced (140g grams) Amount Per Serving Calories from Fat 93 Calories 266 % Daily Value* 15% Total Fat 10g grams 14% Saturated Fat 2.9g grams […]
Boneless Chicken Nutrition Facts
Calories, fat, protein, and carbohydrate values for Boneless Chicken. Calories There are 266 calories in Boneless Chicken. Nutrition Facts Boneless Chicken Serving Size: 1 cup, chopped or diced (140g grams) Amount Per Serving Calories from Fat 93 Calories 266 % Daily Value* 15% Total Fat 10g grams 14% Saturated Fat 2.9g grams Polyunsaturated Fat 2.4g […]