Calories, fat, protein, and carbohydrate values for Tartare.
Calories
There are 552 calories in Tartare.
552
Nutrition Facts
Tartare
Serving Size:
1
cup (224 grams)
Amount Per Serving
Calories from Fat 395
Calories 552
% Daily Value*
Total Fat 44 grams
Saturated Fat 15 grams
Trans Fat 0 grams
Polyunsaturated Fat 3.7 grams
Monounsaturated Fat 25 grams
Cholesterol 340 milligrams
Sodium 403 milligrams
Potassium 574 milligrams
Total Carbohydrates 5.7 grams
Dietary Fiber 1.4 grams
Sugars 1.8 grams
Protein 33 grams
7.2%
Vitamin A
7.4%
Vitamin C
7.7%
Calcium
19%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Frozen Foods > Meat / Poultry / Seafood > Meat (Frozen)
How long would it take to burn off 550 KCal?
| Walking (3mph) | 149 minutes |
| Running (6mph) | 53 minutes |
| Bicycling (10mph) | 76 minutes |
Values estimated based on person weighing 140 lbs.