Tartare Nutrition Facts

Calories, fat, protein, and carbohydrate values for Tartare.

Calories

There are 552 calories in Tartare.

552

Nutrition Facts
Tartare
Serving Size:

1

cup (224 grams)

Amount Per Serving
Calories from Fat 395
Calories 552

% Daily Value*

Total Fat 44 grams

Saturated Fat 15 grams

Trans Fat 0 grams
Polyunsaturated Fat 3.7 grams
Monounsaturated Fat 25 grams

Cholesterol 340 milligrams

Sodium 403 milligrams

Potassium 574 milligrams

Total Carbohydrates 5.7 grams

Dietary Fiber 1.4 grams

Sugars 1.8 grams
Protein 33 grams
7.2%

Vitamin A

7.4%

Vitamin C

7.7%

Calcium

19%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Frozen Foods > Meat / Poultry / Seafood > Meat (Frozen)

How long would it take to burn off 550 KCal?
Walking (3mph) 149 minutes
Running (6mph) 53 minutes
Bicycling (10mph) 76 minutes
Values estimated based on person weighing 140 lbs.