Idly Nutrition Facts

Calories, fat, protein, and carbohydrate values for Idly.

Calories

There are 58 calories in Idly.

58

Nutrition Facts
Idly
Serving Size:

1

idli (39 grams)

Amount Per Serving
Calories from Fat 4
Calories 58

% Daily Value*

Total Fat 0.4 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 75 milligrams

Potassium 41 milligrams

Total Carbohydrates 12 grams

Dietary Fiber 0.5 grams

Sugars 0.1 grams
Protein 1.6 grams
0%

Vitamin A

0.2%

Vitamin C

0.8%

Calcium

3.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Grain-Based Products (Perishable)

How long would it take to burn off 60 KCal?
Walking (3mph) 16 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 8 minutes
Values estimated based on person weighing 140 lbs.

What is the best definition of idly?

Idly definition



Idly is defined as doing something without purpose. The sitting of a quiet dog by his master is an example of sitting idly. adverb. 3. In an idle manner.

What is idli called in English?

Idli or idly (/ɪdliː/ ( listen)) is a type of savoury rice cake, originating from the Indian subcontinent, popular as breakfast foods in Eastern and Southern India and in Sri Lanka. The cakes are made by steaming a batter consisting of fermented black lentils (de-husked) and rice.

What does idli stand for?

IDLI

Acronym Definition
IDLI International Development Law Institute
IDLI Interference with Daily Life Index


What is another word for idly?

What is another word for idly?

casually languidly
apathetically indolently
inertly languorously
lethargically sluggishly
unthinkingly inactively

Is idli good for health?



Idlis are great for digestion and gut



Fermented foods enable better breakdown of minerals and vitamins in our body, which aids digestion. The lactic acid present in the fermented foods alter the pH levels in the intestines, which is associated with good health and long life.

Who discovered idli?

But this life-affirming staple of the Indian palate may not have originated in South India, after all. While both Karnataka and Tamil Nadu claim to have invented the recipe, food historian K T Achaya believes the idli probably arrived in India from present-day Indonesia around 800-1200 CE.

How do you eat idli?


Quote from Youtube:: And it's steamed one reason I really like the idli is because it's steamed instead of fried. So it's it doesn't feel heavy.