Whopper Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whopper.

Calories

There are 678 calories in Whopper.

678

Nutrition Facts
Whopper
Serving Size:

1

item (291 grams)

Amount Per Serving
Calories from Fat 336
Calories 678

% Daily Value*

Total Fat 37 grams

Saturated Fat 12 grams

Trans Fat 1.5 grams
Polyunsaturated Fat 9.9 grams
Monounsaturated Fat 14 grams

Cholesterol 87 milligrams

Sodium 911 milligrams

Potassium 492 milligrams

Total Carbohydrates 54 grams

Dietary Fiber 5.2 grams

Sugars 12 grams
Protein 31 grams
1%

Vitamin C

8.7%

Calcium

71%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 680 KCal?
Walking (3mph) 183 minutes
Running (6mph) 65 minutes
Bicycling (10mph) 94 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to iconic fast food burgers, few can match the legendary status of the Whopper. Burger King’s flagship creation has delighted burger lovers for decades with its unique combination of flavors and substantial size. In this expert article, we will examine the Whopper’s features, pros, and cons, and explore why it remains a popular choice for burger lovers around the world.

Flavorful and juicy:

One of the key features that sets the Whopper apart is its distinctive and delicious flavor. Each Whopper is made with a 4-ounce (110-gram) flame-grilled beef patty, which allows the natural juices and rich flavor of real beef to shine through. The flame-grilled process adds a smoky and charred essence that enhances the overall flavor profile, making every bite a satisfying experience.

Fresh and customizable ingredients:

The Whopper is generously topped with fresh ingredients that complement the savory beef patty. Crisp lettuce, ripe tomatoes, tangy pickles, sliced onions and a drizzle of ketchup create a symphony of flavors in every bite. Plus, a dollop of mayo adds a creamy, indulgent touch to the burger. Burger King also offers the flexibility to customize your Whopper with additional toppings, such as cheese or bacon, so you can tailor the burger to your taste.

Generous size:

One of the Whopper’s biggest advantages is its size. With its towering seven layers of ingredients, the Whopper is bigger than the average burger. This size not only satisfies hunger, but also provides a satisfying eating experience. The combination of the hearty beef patty, fresh toppings and soft sesame seed bun creates a satisfying and filling meal.

Disadvantages:

While the Whopper has many appealing qualities, it’s important to consider a few potential drawbacks. First, the Whopper is a high-calorie option, with 678 calories per serving. This high caloric content may not be suitable for individuals on calorie-restricted diets. In addition, the Whopper contains a significant amount of fat and sodium, which should be taken into consideration for those watching their intake of these nutrients.
The bottom line:
The Whopper has rightfully earned its place as a fast food icon. Its unique combination of flavorful, juicy beef, fresh ingredients, and generous size make it a go-to choice for burger lovers. While it may not be the ideal option for those watching their calorie or sodium intake, the Whopper’s taste and satisfying eating experience continue to make it a beloved classic. So the next time you’re in the mood for a hearty and delicious burger, try the Whopper and indulge in a true fast food legend.

Questions and Answers

Can I add extra toppings to my Whopper?

Yes, Burger King offers the flexibility to customize your Whopper with additional toppings like cheese or bacon. You can personalize your Whopper to your taste and create a truly satisfying burger experience.

Is the Whopper suitable for low-calorie diets?



The Whopper is a high-calorie option, with 678 calories per serving. While it may not be the ideal choice for those on a calorie-restricted diet, Burger King also offers lighter menu options for those seeking lower-calorie alternatives.

Are there vegetarian or vegan options for the Whopper?

The standard Whopper is made with a beef patty. However, Burger King also offers the Impossible Whopper, a plant-based alternative made with a patty that mimics the taste and texture of beef. The Impossible Whopper provides a vegetarian or vegan option for those who prefer to avoid animal products.

Are there any artificial additives or fillers in the Whopper?

No, the Whopper is made with 100% beef with no fillers, preservatives or additives. Burger King prides itself on using real, high-quality ingredients to create the Whopper’s signature taste.

Are there any healthier alternatives to the Whopper on the Burger King menu?

Yes, Burger King offers a number of menu options to accommodate a variety of dietary preferences and health concerns. If you’re looking for healthier alternatives, you can explore options such as grilled chicken sandwiches, salads or opt for smaller portion sizes. Burger King’s menu offers choices to meet a variety of dietary needs.