Tijuana Flats Kids Quesadilla Red Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Quesadilla Red Chicken from Tijuana Flats.

Calories

There are 156 calories in Kids Quesadilla Red Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its vibrant flavors and delicious Mexican-inspired cuisine. Among its diverse menu offerings, the Kids Quesadilla Red Chicken stands out as a popular choice for young taste buds. This expert article explores the features, benefits, and drawbacks of this delicious dish, providing valuable insight for parents and food enthusiasts alike.
Features.

1. Flavorful ingredients

The Kids Quesadilla Red Chicken is a harmonious blend of ingredients that create a symphony of flavors. A flour tortilla wraps Mexican-style chicken, shredded cheese, lettuce, tomato, guacamole and sour cream. The juicy, seasoned red chicken adds a delightful twist to this classic dish that will appeal to young palates.

2. Nutritional Profile

While enjoying the Kids Quesadilla Red Chicken, parents can take comfort in its nutritional benefits. Each serving size contains approximately 156 calories. The protein content is 15 grams, making it a satisfying option for growing children. It also contains 10 grams of total fat and 2 grams of saturated fat.

3. Dietary considerations

For individuals who are watching their dietary intake, the Kids Quesadilla Red Chicken offers several benefits. It is a low carbohydrate option, with no grams of carbohydrates or fiber. This may be beneficial for those following a low-carb or ketogenic diet. However, it is important to note that this dish may not be suitable for those with specific dietary restrictions or allergies, as allergen information and ingredients are not currently available.
Benefits.

1. Kid-friendly appeal

The Kids Quesadilla Red Chicken is thoughtfully designed to appeal to young palates. Its combination of flavorful ingredients and familiar textures make it an enticing option for kids who may be more selective with their food choices. The inclusion of mild spices and balanced flavors ensures that kids can enjoy a tasty meal without overwhelming their taste buds.

2. Convenient and customizable

Tijuana Flats understands the importance of accommodating individual preferences. The Kids Quesadilla Red Chicken can be customized to meet specific dietary needs or preferences. Parents can request modifications, such as omitting certain ingredients or adjusting the spice level, to accommodate their child’s taste and dietary needs. This flexibility adds an element of convenience and ensures an enjoyable dining experience for the entire family.

3. Introduction to Mexican Cuisine

Exposing children to diverse culinary experiences is a wonderful way to expand their palates and foster a love of different cuisines. The Kids Quesadilla Red Chicken is an excellent gateway to Mexican cuisine, introducing young diners to traditional flavors and ingredients. This exposure can help develop their appreciation for global culinary traditions and encourage them to explore new flavors and dishes in the future.
Disadvantages
While the Kids Quesadilla Red Chicken has several appealing features, it is important to consider potential drawbacks:

1. Limited nutritional information

One drawback is the lack of detailed allergen information and specific ingredient lists. This lack of transparency can be a challenge for those with dietary restrictions or allergies, as they may not have access to critical information to make informed choices. It is advisable to consult with Tijuana Flats staff or consider alternative menu options if such dietary concerns are a priority.

2. Calories

While the Kids Quesadilla Red Chicken can be a satisfying meal option, it is important to consider its caloric content. At 156 calories per serving, parents should be mindful of portion sizes and ensure that the dish is balanced with other nutritious components of a child’s overall diet. Balancing indulgent treats with healthier choices is key to promoting a well-rounded and nutritious eating pattern.
Conclusion
Tijuana Flats’ Kids Quesadilla Red Chicken is a flavorful and appealing option for young diners seeking a taste of Mexican-inspired cuisine. Its blend of ingredients, customizable nature, and introduction to new flavors make it an enticing choice for families. However, the limited nutritional information and calorie content should be considered when incorporating this dish into a child’s diet. By balancing indulgence with a well-rounded eating pattern, parents can ensure that their children enjoy the delicious flavors of Kids Quesadilla Red Chicken while maintaining a healthy lifestyle.

Questions and Answers

The Kids Quesadilla Red Chicken is a flour tortilla filled with Mexican-style chicken, shredded cheese, lettuce, tomato, guacamole and sour cream. The seasoned red chicken adds a spicy twist to this classic dish.

What is the nutritional profile of Tijuana Flats Kids Quesadilla Red Chicken?

Each serving of Kids Quesadilla Red Chicken contains approximately 156 calories. It provides 15 grams of protein, 10 grams of total fat (2 grams of saturated fat) and no carbohydrates or fiber. It is a low-carbohydrate option suitable for individuals following specific dietary plans.

Is allergen information and specific ingredient lists available for Tijuana Flats Kids Quesadilla Red Chicken?

Currently, allergen information and specific ingredient lists are not available for the Kids Quesadilla Red Chicken. It is recommended that you consult with Tijuana Flats staff or consider alternative menu options if you have specific dietary restrictions or allergies.

Can the Tijuana Flats Kids Quesadilla Red Chicken be customized?

Yes, Tijuana Flats understands the importance of accommodating individual preferences. The Kids Quesadilla Red Chicken can be customized to meet specific dietary needs or preferences. You may request modifications, such as omitting certain ingredients or adjusting the seasoning level, to accommodate your child’s taste and dietary needs.

Is Tijuana Flats Kids Quesadilla Red Chicken a good way to introduce children to Mexican cuisine?

Absolutely! The Kids Quesadilla Red Chicken is an excellent introduction to Mexican cuisine. With its blend of traditional flavors and ingredients, it can help expand children’s palates and foster an appreciation for diverse culinary experiences. It provides a tasty and fun way to explore the vibrant flavors of Mexican-inspired dishes.