Garlic Toast Nutrition Facts

Calories, fat, protein, and carbohydrate values for Garlic Toast.

Calories

There are 151 calories in Garlic Toast.

151

Nutrition Facts
Garlic Toast
Serving Size:

1

slice presliced (43 grams)

Amount Per Serving
Calories from Fat 64
Calories 151

% Daily Value*

Total Fat 7.1 grams

Saturated Fat 2.3 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 2.3 grams
Monounsaturated Fat 2 grams

Cholesterol 0 milligrams

Sodium 234 milligrams

Potassium 44 milligrams

Total Carbohydrates 18 grams

Dietary Fiber 1.1 grams

Sugars 1.6 grams
Protein 3.6 grams
0.4%

Vitamin A

0.1%

Vitamin C

0.9%

Calcium

7.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Bread (Perishable)

How long would it take to burn off 150 KCal?
Walking (3mph) 41 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 21 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Garlic Toast is a delicious bread product that combines the irresistible flavors of garlic, butter and toasted bread. It is a popular choice for those looking for a flavorful and satisfying accompaniment to their meals. In this article, we will delve into the features, benefits, and drawbacks of garlic toast.

Features of Garlic Toast

Garlic toast is typically made by spreading a mixture of garlic and butter on slices of bread, which are then toasted until golden brown. The main characteristics of garlic toast include:

  • Flavorful garlic infusion: The star of garlic toast is undoubtedly the rich and aromatic flavor of garlic. The combination of garlic and butter creates a mouthwatering taste that enhances the overall dining experience.
  • Crunchy exterior: The toasting process gives garlic toast a delicious crunch on the outside while keeping the inside soft and tender.
  • Customizable variations: Garlic Toast can be customized to suit individual tastes. Additional herbs such as oregano or chives can be added to further enhance the flavor.

Benefits of Garlic Toast

Garlic toast offers several benefits that make it a popular choice among food enthusiasts. Let’s explore some of its benefits:

  • Flavor Enhancer: Garlic Toast adds a burst of flavor to any meal it accompanies. Whether served with soups, stews, or as a side dish, it enhances the flavor profile of the entire meal.
  • Versatile pairing: Garlic Toast pairs well with a variety of dishes. It complements tomato-based soups, roasted vegetable stews, chicken, beef and seafood dishes, making it a versatile choice for a variety of culinary creations.
  • Simplicity and ease: Garlic toast is relatively easy to make and requires minimal ingredients. It can be prepared quickly, making it a convenient option for those looking to add a touch of flavor to their meals without extensive preparation.

Disadvantages of Garlic Toast

While garlic toast offers many delightful qualities, it’s important to consider a few potential drawbacks:

  • Calorie content: Garlic toast can be relatively high in calories, especially when consumed in large quantities. It’s important to watch portion sizes and consider it as part of an overall balanced diet.
  • High fat content: The butter used in Garlic Toast contributes to its rich flavor, but also adds to its fat content. It’s advisable to consume garlic toast in moderation, especially for individuals with dietary restrictions or health concerns related to fat intake.

Conclusion

Garlic Toast is a delicious bread product that tantalizes the taste buds with its flavorful combination of garlic, butter and toasted bread. Its features include a flavorful garlic infusion, a crispy exterior, and customizable variations. The benefits of garlic toast include its role as a flavor enhancer, its versatility in pairing with different dishes, and its ease of preparation. However, it’s important to be mindful of its calorie and fat content. By enjoying garlic toast in moderation, individuals can enjoy its deliciousness while maintaining a balanced diet.

Questions and Answers

How is Garlic Toast different from regular toast?



Garlic toast differs from regular toast in that it is flavored with a blend of garlic and butter. This infusion of garlic gives the bread a distinct and delicious flavor that sets it apart from plain toast.

Can I make garlic toast with different types of bread?

Yes, you can use different types of bread to make garlic toast. While traditional garlic toast is often made with baguettes or sourdough bread, you can experiment with different types of bread, such as Italian or French bread, to achieve different flavors and textures.

Is garlic toast suitable for people with dietary restrictions?

Garlic toast may not be suitable for individuals with certain dietary restrictions. It is relatively high in calories and fat due to the use of butter. Individuals who are watching their calorie or fat intake should consume garlic toast in moderation or explore healthier alternatives.

Can I freeze garlic toast?

Although garlic toast is best enjoyed fresh, you can freeze it if necessary. However, keep in mind that freezing and thawing can affect the texture of the bread, possibly making it less crispy. It is recommended that the bread be toasted again after thawing to restore its original texture.



Can I make garlic toast without butter?

Yes, you can make garlic toast without butter. Instead of butter, you can use olive oil as a healthier alternative. Simply replace the butter with olive oil in the garlic mixture and continue the toasting process as usual.