Toast With Butter Nutrition Facts

Calories, fat, protein, and carbohydrate values for Toast With Butter.


There are 111 calories in Toast With Butter.


Nutrition Facts
Toast With Butter
Serving Size:


piece (34 grams)

Amount Per Serving
Calories from Fat 43
Calories 111

% Daily Value*

Total Fat 4.8 grams

Saturated Fat 2.6 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 0.6 grams
Monounsaturated Fat 1.2 grams

Cholesterol 10 milligrams

Sodium 173 milligrams

Potassium 38 milligrams

Total Carbohydrates 14 grams

Dietary Fiber 0.8 grams

Sugars 1.6 grams
Protein 2.6 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Bread & Bakery Products > Bread (Perishable)

How long would it take to burn off 110 KCal?
Walking (3mph) 30 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 15 minutes
Values estimated based on person weighing 140 lbs.

Why is toast with butter so good?

It’s toasted enough to crunch when I bite into it, crispy-gone-soggy as the butter sinks in, but not so toasted that it crumbles. The butter is salted and soft enough to spackle the bread yellow from edge to edge without the knife scratching harshly.

What can you put on toast with butter?

12 Fun & Healthy Toast Toppings

  1. Almond Butter + Banana + Cinnamon. …
  2. Avocado + Nutritional Yeast + Chilies. …
  3. Roasted Red Peppers + Feta. …
  4. Hummus + Cucumber + Sea Salt. …
  5. Egg + Spinach + Pesto. …
  6. Tahini + Honey. …
  7. Goat Cheese + Strawberries. …
  8. Baba Ganoush + Sprouts.

Is butter on toast good?

The butter on your toast is healthier than the bread you spread it on, or the baked potato it melts over, both of which can increase your chances of cardiovascular disease and diabetes.

Is toast with butter good for weight loss?

“One to two tablespoons of butter will give you 100-200 calories of fat and that might keep you feeling full for a while. However, you will not get any of the other needed nutrients that a good breakfast can provide.” It also may not help you lose or maintain a healthy weight.

What do Brits put on toast?

Butter came out as the top topping on toast with 28% of the vote, while marmalade was the second-favourite toast topper at 15%.

How do you toast?

Quote from Youtube:: The words you'd like to say but also plan an opening to begin stand up raise your glass and say I'd like to propose a toast then. Practice giving your fellow celebrants time to raise their glasses.

Why is toast unhealthy?

The bottom line. Burnt toast contains acrylamide, a compound formed in starchy foods during high-heat cooking methods like roasting, baking, and frying. Although animal studies have found that consuming high amounts of acrylamide may increase the risk of cancer, research in humans has turned up mixed results.