Fruity Pebbles Nutrition Facts

Calories, fat, protein, and carbohydrate values for Fruity Pebbles.

Calories

There are 145 calories in Fruity Pebbles.

145

Nutrition Facts
Fruity Pebbles
Serving Size:

1

cup (36 grams)

Amount Per Serving
Calories from Fat 13
Calories 145

% Daily Value*

Total Fat 1.4 grams

Saturated Fat 1.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 191 milligrams

Potassium 26 milligrams

Total Carbohydrates 31 grams

Dietary Fiber 0.3 grams

Sugars 12 grams
Protein 1.7 grams
20%

Vitamin A

13%

Vitamin C

0.5%

Calcium

13%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Cereals

How long would it take to burn off 140 KCal?
Walking (3mph) 39 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 20 minutes
Values estimated based on person weighing 140 lbs.

What is Fruity Pebbles made out of?

INGREDIENTS: FRUITY PEBBLES CEREAL (rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0.5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor).

What is Fruity Pebbles slang for?

One was a synthetic marijuana that goes by the street names “Fruity Pebbles, Spice or K-2.” The other was a pill labeled as Percocet 10-325, but was actually Fentanyl – a dangerous opiate.

Is Fruity Pebbles actually rice?

Cocoa Pebbles contains chocolate-flavored crisp rice cereal bits, while Fruity Pebbles contains crisp rice cereal bits that come in a variety of fruit flavors with a sugar content of 9 grams per serving for Fruity Pebbles and 10 grams per serving for Cocoa Pebbles.

What does Fruity Pebbles taste like?

In Fruity Pebbles pints, it’s a fruit swirl and in Cocoa Pebbles it’s chocolate. Both flavors are said to be rich and creamy, but with half the fat and one-third fewer calories than traditional ice cream. Snag a pint in the freezer section of your local grocery store beginning in February.

Do Fruity Pebbles have pork in it?

Kellogg’s Cereals



A few cereals from Kellogg’s contain marshmallows made from pork gelatin. These include Fruity Marshmallow Krispies, Marshmallow Froot Loops, Smorz Cereal and any other Kellogg’s cereals containing any marshmallow product.

Is cereal junk food?

While breakfast cereals are often considered a nutritious choice for children and adults, many types are highly processed and rich in refined grains and added sugar. Eating too much added sugar may contribute to a variety of chronic health conditions, including heart disease, type 2 diabetes, and liver problems ( 1 ).

Why is Fruity Pebbles so good?

What makes Fruity Pebbles so darn irresistible? The first thing to note about this cereal is its rainbow of colors; a beautiful variety, none of which are found nature. As general lover all of things bright, colorful and sparkly, these vibrant hues make the cereal all that more appealing to me.

How healthy is Fruity Pebbles?

Fruity Pebbles and Cocoa Pebbles



Fruity Pebbles and Cocoa Pebbles are tied at the eighth spot on this list of the worst cereals for you. You might prefer one over the other, but both of these cereals are not the healthiest. They contain 9 and 10 grams of sugar per serving, respectively.