Potato Roll Nutrition Facts

Calories, fat, protein, and carbohydrate values for Potato Roll.


There are 93 calories in Potato Roll.


Nutrition Facts
Potato Roll
Serving Size:


roll (35 grams)

Amount Per Serving
Calories from Fat 9.9
Calories 93

% Daily Value*

Total Fat 1.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 131 milligrams

Potassium 251 milligrams

Total Carbohydrates 16 grams

Dietary Fiber 2.2 grams

Sugars 3.3 grams
Protein 4.4 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 90 KCal?
Walking (3mph) 25 minutes
Running (6mph) 9 minutes
Bicycling (10mph) 13 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to bread options, the potato roll stands out as a unique and delicious choice. Originating from the Pennsylvania Dutch tradition, the potato roll is a soft and slightly sweet bread that incorporates potato flour into its recipe. In this expert article, we will explore the features, benefits, and drawbacks of the potato roll and shed light on why it has become a popular choice among bread lovers.

Features of Potato Roll:

The potato roll has several notable features:

  1. Soft and tender texture: The addition of potato flour gives the Potato Roll a delightful softness. Its texture is lighter and more delicate than regular white bread, making it a preferred choice for those who enjoy a pillowy bite.
  2. Subtle sweetness: The use of potato flour gives the roll a subtle, natural sweetness that enhances its flavor profile. This hint of sweetness sets it apart from traditional white bread, making it a versatile option for a variety of culinary creations.
  3. Yellow hue and thick texture: The potato roll has a distinct yellow hue that adds an attractive visual appeal to sandwiches and other dishes. It also has a thicker texture that provides a satisfying chewiness that enhances the overall eating experience.

Benefits of the Potato Roll:

The potato roll offers several advantages that make it a desirable choice for bread lovers:

  1. Enhanced flavor: Potato flour brings a unique and pleasant flavor to the roll. Its light potato flavor adds depth to sandwiches, burgers and other dishes, enhancing their overall flavor profile.
  2. Soft and moist: The addition of potato flour gives the potato roll exceptional moisture retention. This feature ensures that the bread stays soft and fresh for longer, even when used for sandwiches or burgers with juicy fillings.
  3. Versatility: The versatility of the potato roll is a major advantage. Its softness and subtle sweetness make it suitable for both savory and sweet applications. Whether used in deli sandwiches, sliders or even as a base for bread pudding, the potato roll adapts well to a variety of culinary uses.
  4. Potential health benefits: Potato flour contains essential nutrients such as fiber, potassium, and vitamins that contribute to a well-rounded diet. While the nutritional value of the potato roll may vary depending on the specific recipe and brand, it may be an alternative worth considering for those seeking a tasty bread option.

Disadvantages of the potato roll:

While the Potato Roll offers many advantages, it is important to consider some potential drawbacks:

  1. Calorie content: Like most bread products, the potato roll contains calories. It is important to consume them in moderation, especially for those following a special diet or weight management plan.
  2. Gluten Sensitivity: Individuals with gluten sensitivity or celiac disease should use caution when eating potato rolls. While some potato roll recipes may be gluten-free, others may still contain wheat flour, which can cause adverse reactions in gluten-intolerant individuals.

The Potato Roll is a flavorful and versatile bread option that combines the benefits of softness, subtle sweetness and enhanced flavor. Its unique characteristics, including its tender texture and yellow hue, set it apart from traditional white bread. While it offers potential health benefits and adaptability to various culinary creations, it is important to be aware of its caloric content and compatibility with certain dietary restrictions. With its irresistible taste and versatility, the Potato Roll continues to be a popular choice for those looking for a delicious twist on classic bread options.

Questions and Answers

What is a potato roll made of?

A potato roll is a type of bread that incorporates potato flour into its recipe. It typically contains ingredients such as wheat flour, potato flour, yeast, water, salt, and a small amount of sweetener, such as sugar or honey.

What does a potato bun taste like?

A potato roll has a unique flavor profile. It is slightly sweet due to the addition of potato flour and has a light potato flavor. The overall flavor of the roll is often described as more flavorful and distinct than regular white bread.

Can people with gluten sensitivity or celiac disease eat potato rolls?

The amount of gluten in Potato Rolls can vary by recipe and brand. Some potato roll recipes may be gluten-free or use alternative flours, making them suitable for people with gluten sensitivity or celiac disease. However, it is important to read the product label or check with the manufacturer to ensure that the specific potato roll is safe for consumption.

How should potato rolls be stored?

To maintain the freshness and quality of potato rolls, it is recommended that they be stored in a cool, dry place, such as a breadbox or pantry. It is best to store them in a sealed plastic bag or airtight container to prevent them from drying out or absorbing odors from other foods.

Can potato rolls be frozen?

Yes, potato rolls can be frozen to extend their shelf life. It is best to wrap them tightly in plastic wrap or place them in a freezer bag before freezing. When ready to eat, thaw the frozen rolls at room temperature or gently reheat them in the oven to restore their softness and texture.