Frosty Nutrition Facts

Calories, fat, protein, and carbohydrate values for Frosty.

Calories

There are 393 calories in Frosty.

393

Nutrition Facts
Frosty
Serving Size:

1

medium 16 oz. cup (298 grams)

Amount Per Serving
Calories from Fat 70
Calories 393

% Daily Value*

Total Fat 7.7 grams

Saturated Fat 4.9 grams

Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 2.1 grams

Cholesterol 48 milligrams

Sodium 292 milligrams

Potassium 551 milligrams

Total Carbohydrates 70 grams

Dietary Fiber 9.8 grams

Protein 10 grams
0%

Vitamin C

29%

Calcium

17%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Frozen Foods > Desserts (Frozen) > Ice Cream & Non-Dairy Desserts (Frozen)

How long would it take to burn off 390 KCal?
Walking (3mph) 106 minutes
Running (6mph) 38 minutes
Bicycling (10mph) 55 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Frosty is a popular Dairy Queen frozen dessert that has captured the hearts and taste buds of dessert lovers everywhere. With its creamy texture and delicious taste, the Frosty is a satisfying treat for those seeking a cool and refreshing indulgence. In this expert article, we will explore the features, benefits, and drawbacks of this delicious dessert.

Features & Benefits

The Frosty has a unique combination of flavors and a smooth consistency. Here are some of the key features that make it a favorite among dessert lovers:

  1. Creamy goodness: The Frosty has a velvety, creamy texture that melts on the tongue and creates a delightful sensation with every bite.
  2. Signature Flavor: It offers a distinct and rich flavor often described as a perfect blend of chocolate and vanilla. This unique flavor sets the Frosty apart from other frozen desserts.
  3. Versatile portion size: Dairy Queen offers the Frosty in a medium 16-ounce cup, allowing customers to enjoy just the right amount of this frozen treat.

Advantages:

The Frosty offers several benefits that make it a popular choice for dessert lovers:

  1. Indulgent treat: The Frosty is a satisfying and indulgent treat for those who crave something sweet and frozen. Its creamy texture and delicious flavor make it a great dessert option.
  2. Refreshing and cooling: Perfect for hot summer days or anytime you want a refreshing treat, the Frosty offers a cooling effect that can instantly lift your spirits and satisfy your dessert cravings.
  3. Suitable for many occasions: Whether it’s enjoyed as a stand-alone dessert or as an accompaniment to a meal, the Frosty is versatile and can be enjoyed in a variety of settings, from casual outings to special celebrations.

Disadvantages:

While the Frosty is a popular dessert, it’s important to consider a few drawbacks:

  1. Calorie content: The Frosty is a rich dessert, and as such, it contains a significant number of calories. A medium Dairy Queen Frosty contains approximately 393 calories. Individuals watching their calorie intake should enjoy it in moderation.
  2. Nutritional Composition: While the Frosty provides a delicious taste experience, it is important to note that it is not a nutrient-dense dessert. It contains 7.7 grams of fat, 70 grams of carbohydrates, and 10 grams of protein. Those looking for a more balanced dessert option may need to consider alternatives.

Bottom line

The Dairy Queen Frosty is a popular frozen dessert that offers a creamy and delicious indulgence. With its signature flavor, versatile serving size and refreshing qualities, it has become a favorite treat for dessert lovers. Despite its high calorie content and limited nutritional value, enjoying a Frosty in moderation can still be a delightful way to satisfy your sweet tooth. So the next time you’re in the mood for a frozen dessert, give the Frosty a try and experience its creamy goodness for yourself.

Questions and Answers

What is the Frosty?

The Frosty is a frozen dessert from Dairy Queen. It is known for its creamy texture and unique blend of chocolate and vanilla flavors. It is a popular choice for those looking for a refreshing and indulgent treat.

What is the portion size of a Frosty?



A Frosty is typically served in a medium 16 oz. cup, giving customers just the right amount to enjoy. This serving size allows for a satisfying dessert experience without overwhelming portion sizes.

How many calories are in a Frosty?

A medium Dairy Queen Frosty has approximately 393 calories. It is important to consider the calorie content when enjoying a Frosty, especially if you are watching your calorie intake or following a specific diet plan.

Can I enjoy a Frosty if I am watching my weight?

While the Frosty is a delicious treat, it is important to enjoy it in moderation if you are watching your weight. It’s a high-calorie dessert, so it’s best to incorporate it into a balanced diet and watch your overall calorie intake.

Are there any nutritional benefits to the Frosty?

While the Frosty is not a nutrient-dense dessert, it does provide some protein with 10 grams per serving. However, it is important to note that it is primarily enjoyed for its taste and indulgence rather than its nutritional value. If you are looking for a dessert with more nutritional benefits, you may want to consider other options.