Calories, fat, protein, and carbohydrate values for Yogurt Frozen.
Calories
There are 221 calories in Yogurt Frozen.
221
Nutrition Facts
Yogurt Frozen
Serving Size:
1
cup (174 grams)
Amount Per Serving
Calories from Fat 56
Calories 221
% Daily Value*
Total Fat 6.3 grams
Saturated Fat 4 grams
Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 1.7 grams
Cholesterol 23 milligrams
Sodium 110 milligrams
Potassium 271 milligrams
Total Carbohydrates 38 grams
Dietary Fiber 0 grams
Sugars 35 grams
Protein 5.2 grams
6.1%
Vitamin A
2%
Vitamin C
13%
Calcium
4.4%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Frozen Foods > Desserts (Frozen) > Frozen Yogurt
How long would it take to burn off 220 KCal?
| Walking (3mph) | 60 minutes |
| Running (6mph) | 21 minutes |
| Bicycling (10mph) | 31 minutes |
Values estimated based on person weighing 140 lbs.