Yogurt Frozen Nutrition Facts

Calories, fat, protein, and carbohydrate values for Yogurt Frozen.

Calories

There are 221 calories in Yogurt Frozen.

221

Nutrition Facts
Yogurt Frozen
Serving Size:

1

cup (174 grams)

Amount Per Serving
Calories from Fat 56
Calories 221

% Daily Value*

Total Fat 6.3 grams

Saturated Fat 4 grams

Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 1.7 grams

Cholesterol 23 milligrams

Sodium 110 milligrams

Potassium 271 milligrams

Total Carbohydrates 38 grams

Dietary Fiber 0 grams

Sugars 35 grams
Protein 5.2 grams
6.1%

Vitamin A

2%

Vitamin C

13%

Calcium

4.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Frozen Foods > Desserts (Frozen) > Frozen Yogurt

How long would it take to burn off 220 KCal?
Walking (3mph) 60 minutes
Running (6mph) 21 minutes
Bicycling (10mph) 31 minutes
Values estimated based on person weighing 140 lbs.