Zoes Kitchen Half Chicken Salad Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Half Chicken Salad Sandwich from Zoes Kitchen.

Calories

There are 350 calories in Half Chicken Salad Sandwich.

350

Nutrition Facts

Serving Size 1 Serving
Calories 350
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 500mg 21%
Total Carbohydrates 21g 7%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a tasty and satisfying sandwich option that also offers nutritional value? Look no further than the Zoes Kitchen Half Chicken Salad Sandwich. Packed with flavor and healthy ingredients, this sandwich is a popular choice for those looking for a balanced meal on the go.

FEATURES

The Zoes Kitchen Half Chicken Salad Sandwich is made with high-quality ingredients that are carefully selected to provide a delicious and satisfying eating experience. Here are some notable features of this sandwich:

  1. High-protein chicken salad: The star of this sandwich is the chicken salad filling. Made with tender and flavorful chicken, it provides a generous amount of protein, which is essential for building and repairing tissues in the body.
  2. Fresh ingredients: Zoe’s Kitchen prides itself on using fresh and healthy ingredients. The chicken salad is made with quality ingredients like crisp vegetables and flavorful herbs to ensure a vibrant and satisfying taste.
  3. Balanced carbohydrates: The sandwich is served on your choice of bread, providing a balanced amount of carbohydrates. The bread adds a delicious texture and complements the chicken salad filling perfectly.
  4. Portion Size: The Half Chicken Salad Sandwich is designed to be a satisfying meal option without being overly heavy. It offers a moderate portion size, making it suitable for those looking for a lighter meal or as part of a larger spread.

Benefits:

The Zoes Kitchen Half Chicken Salad Sandwich offers several benefits that make it an excellent choice for those looking for a nutritious and flavorful meal:

  1. High protein content: With 18 grams of protein per serving, this sandwich is an excellent choice for individuals looking to meet their daily protein needs. Protein is essential for muscle repair, satiety and overall health.
  2. Healthy ingredients: The fresh and flavorful ingredients used in the chicken salad filling provide essential vitamins, minerals and antioxidants. This sandwich is a great way to incorporate more vegetables into your diet.
  3. Balanced nutrition: The combination of protein from the chicken salad and carbohydrates from the bread creates a well-rounded meal option. It provides sustained energy and helps you feel fuller for longer.
  4. Convenient and portable: Whether you’re grabbing lunch on the go or packing a meal for a picnic, the Zoes Kitchen Half Chicken Salad Sandwich is a convenient and portable option. It packs neatly and is easy to enjoy wherever you are.

Disadvantages:

While the Zoes Kitchen Half Chicken Salad Sandwich offers many benefits, it’s important to consider some potential drawbacks:

  1. Calorie content: The sandwich contains 350 calories, which may be higher than some people’s calorie needs for a single meal. It’s important to consider your overall caloric intake and dietary goals when incorporating this sandwich into your meal plan.
  2. Sodium Content: The sandwich contains 500 mg of sodium, which is 21% of the recommended daily value. Individuals monitoring sodium intake or with certain health conditions may need to be aware of their total sodium intake.
  3. Allergen Information: The specific allergen information for this sandwich is not available on the website. If you have any food allergies or sensitivities, it’s best to contact the restaurant directly to ensure that the sandwich is suitable for your dietary needs.

Bottom line

The Zoes Kitchen Half Chicken Salad Sandwich is a delicious and nutritious option for those looking for a tasty and balanced meal. With its protein-rich chicken salad filling, fresh ingredients and convenient packaging, it provides a satisfying eating experience. However, individuals should be aware of the calorie and sodium content and consider their specific dietary needs before enjoying this sandwich. As always, it’s important to make informed choices that align with your health and wellness goals.

Questions and Answers

Are there vegetarian or vegan options for the Half Chicken Salad Sandwich?

Unfortunately, the Half Chicken Salad Sandwich contains chicken as its main ingredient and is not suitable for vegetarians or vegans. However, Zoes Kitchen has a variety of other vegetarian and vegan options on the menu that you may enjoy.

Can I customize the ingredients in the Half Chicken Salad Sandwich?

Zoes Kitchen may offer some customization options for their sandwiches, including the Half Chicken Salad Sandwich. It’s best to contact the restaurant directly regarding any ingredient substitutions or changes you would like to make.

Does the Half Chicken Salad Sandwich come with any side dishes?

The Half Chicken Salad Sandwich is typically served on its own, without any special accompaniments. However, Zoes Kitchen offers a selection of sides that you can add to your order separately, such as fresh fruit, chips, or a side salad, to create a more complete meal.



Is the Half Chicken Salad Sandwich gluten free?

The gluten-free status of the Half Chicken Salad Sandwich may vary depending on the bread used. Zoe’s Kitchen may provide gluten-free bread options or alternatives upon request. If you have a gluten intolerance or sensitivity, it is recommended that you check with the restaurant for gluten-free options and potential cross-contamination risks.

Can I order the Half Chicken Salad Sandwich for catering or large group events?

Zoe’s Kitchen often provides catering services for events and large group orders. It’s best to contact the restaurant directly to discuss your specific catering needs and inquire about the availability of the Half Chicken Salad Sandwich for such occasions.
Please note that the information provided in these FAQs is general and may vary depending on the specific location and policies of Zoes Kitchen. It is always recommended that you contact the restaurant directly for the most accurate and up-to-date information regarding their menu offerings and services.