Nutrition facts and Weight Watchers points for Chicken Salad Sandwich from Zoes Kitchen.
There are 700 calories in Chicken Salad Sandwich.
|Calories From Fat
|Amount Per Serving
|% Daily Value*
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Zoes Kitchen
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
When it comes to satisfying lunch options, the Zoes Kitchen Chicken Salad Sandwich stands out as a tasty and satisfying choice. Packed with a delicious blend of ingredients, this sandwich offers a balance of flavor and nutrition. In this expert article, we will explore the features, pros, and cons of this delicious sandwich to give you a comprehensive understanding of what makes it a popular choice among food lovers.
Features of the Zoes Kitchen Chicken Salad Sandwich
- Flavorful chicken salad:
The star of the sandwich is undoubtedly the chicken salad. Made with lean, grilled chicken breast marinated in Zoë’s Kitchen’s signature “Spice of Life,” lemon juice and garlic, it offers a burst of Mediterranean-inspired flavors. The inclusion of caramelized onions adds a hint of sweetness that complements the savory chicken salad.
- Healthy ingredients:
Zoe’s Kitchen prides itself on using quality ingredients. The Chicken Salad Sandwich features a medley of fresh and nutritious ingredients, including crisp lettuce, ripe tomatoes and a choice of bread that perfectly complements the flavors.
- Nutritional Value:
While taste is important, it’s equally important to consider the nutritional value of our food choices. The Zoes Kitchen Chicken Salad Sandwich provides a balanced combination of macronutrients. It provides a substantial amount of protein, which helps to keep you feeling full and supports muscle health. It also contains fiber, which aids in digestion, and essential vitamins and minerals.
Benefits of the Zoes Kitchen Chicken Salad Sandwich
- Satisfying and filling:
With its generous portion size and protein-packed chicken salad, this sandwich is designed to keep hunger at bay. The combination of protein, carbohydrates and healthy fats provides sustained energy, making it an ideal choice for a satisfying lunch or on-the-go meal.
- Mediterranean Flavors:
The infusion of Mediterranean-inspired flavors sets this sandwich apart. The use of Zoës Kitchen’s signature marinade and the addition of caramelized onions add a unique twist to the chicken salad and elevate the overall taste experience.
- Customizable options:
Zoes Kitchen understands that everyone has their own preferences. This sandwich can be customized to suit individual tastes and dietary needs. You can choose from a variety of bread options, allowing for personalization and accommodating various dietary preferences or restrictions.
Disadvantages of the Zoes Kitchen Chicken Salad Sandwich
- Calorie content:
While the Zoes Kitchen Chicken Salad Sandwich is a delicious and satisfying choice, it is important to note that it contains a significant amount of calories. It is important to consider your overall caloric intake and dietary goals when enjoying this sandwich, especially if you are following a specific calorie-controlled diet.
- Allergen Information:
Allergen information and ingredients for this sandwich were not available at the time of writing. This may be a challenge for individuals with specific dietary restrictions or allergies. It is recommended that you contact Zoes Kitchen directly or speak to a staff member for detailed allergen and ingredient information.
The Zoes Kitchen Chicken Salad Sandwich offers a delightful blend of flavors and a satisfying meal option. With its Mediterranean-inspired chicken salad, fresh ingredients, and customizable options, it caters to a wide range of preferences. However, it’s important to be aware of its caloric content and potential allergens. Overall, this sandwich is an enticing option for those looking for a tasty and nutritious lunch experience.
Questions and Answers
Are the ingredients in Zoes Kitchen Chicken Salad Sandwich suitable for certain dietary restrictions?
Unfortunately, the specific ingredients for the Zoes Kitchen Chicken Salad Sandwich are not listed on the website. It is recommended that you contact Zoes Kitchen directly or speak to a representative for detailed allergen and ingredient information to ensure it meets your dietary restrictions.
Can I customize the Zoes Kitchen Chicken Salad Sandwich?
Yes, Zoes Kitchen offers customization options for their sandwiches. You can choose from a variety of bread options to personalize your sandwich and meet your taste preferences or dietary needs.
Is the Zoes Kitchen Chicken Salad Sandwich a filling meal option?
Absolutely! The Zoes Kitchen Chicken Salad Sandwich is designed to be a satisfying and filling choice. It features a generous portion of chicken salad, which provides a significant amount of protein. Protein-rich meals can help you feel fuller for longer, making this sandwich an excellent option for a satisfying lunch or meal on the go.
How many calories are in the Zoes Kitchen Chicken Salad Sandwich?
The Zoes Kitchen Chicken Salad Sandwich contains approximately 700 calories. It is important to consider your overall calorie intake and dietary goals when enjoying this sandwich, especially if you are following a specific calorie-controlled diet.
Are there healthier alternatives to the Zoes Kitchen Chicken Salad Sandwich?
If you are looking for a lighter option, Zoes Kitchen offers a variety of other menu items that may meet your dietary preferences. They have a number of salads, grilled protein options, and vegetable-based dishes that can provide a nutritious alternative to the chicken salad sandwich. It is always beneficial to explore the menu and consult with the restaurant staff to find the best option that meets your health goals.