Half And Half Vanilla Nutrition Facts

Calories, fat, protein, and carbohydrate values for Half And Half Vanilla.

Calories

There are 369 calories in Half And Half Vanilla.

369

Nutrition Facts
Half And Half Vanilla
Serving Size:

1

Cup (255 grams)

Amount Per Serving
Calories from Fat 201
Calories 369

% Daily Value*

Total Fat 22 grams

Saturated Fat 15 grams

Trans Fat 1 grams
Polyunsaturated Fat 1.2 grams
Monounsaturated Fat 7.1 grams

Cholesterol 75 milligrams

Sodium 136 milligrams

Potassium 366 milligrams

Total Carbohydrates 35 grams

Dietary Fiber 0 grams

Sugars 31 grams
Protein 6.7 grams
15%

Vitamin A

3.2%

Vitamin C

21%

Calcium

0.8%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Creams & Creamers

How long would it take to burn off 370 KCal?
Walking (3mph) 99 minutes
Running (6mph) 35 minutes
Bicycling (10mph) 51 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Half and Half Vanilla is a popular dairy and egg product that adds a creamy, flavorful touch to your favorite beverages and recipes. It combines the richness of milk and cream with the delicious taste of vanilla. In this expert article, we will explore the features, benefits, and drawbacks of Half and Half Vanilla to provide you with a comprehensive understanding of this product.

Features & Benefits

Half and Half Vanilla offers several key features that make it a desirable choice for many people:

  1. Creamy texture: With its combination of milk and cream, Half and Half Vanilla provides a smooth and creamy texture that enhances the taste of your coffee, tea or other beverages.
  2. Vanilla Flavor: The addition of vanilla flavor gives Half and Half Vanilla a delightful flavor profile. The subtle sweetness and aromatic notes of vanilla add depth and complexity to your beverages.
  3. Versatility: Half and Half Vanilla can be used in a variety of recipes, from baked goods to creamy sauces. Its versatility makes it a convenient ingredient to have on hand in the kitchen.

Advantages:

Incorporating Half and Half Vanilla into your diet can offer several benefits:

  1. Enhances flavor: The creamy texture and vanilla flavor of Half and Half Vanilla can enhance the taste of your beverages, making them more enjoyable and satisfying.
  2. Adds Richness: By adding Half and Half Vanilla to your coffee or tea, you can create a richer and more indulgent experience. It can add a velvety mouthfeel and balance the bitterness of certain beverages.
  3. Convenience: Half and Half Vanilla is a convenient alternative to purchasing separate milk and cream for your recipes. It saves you the time and hassle of measuring and mixing different ingredients.
  4. Nutrient source: While Half and Half Vanilla is used primarily for taste and texture, it does provide some nutritional value. It contains protein, fat and carbohydrates, providing a small amount of energy and essential nutrients.

Disadvantages:

Despite its advantages, there are a few drawbacks to consider when using Half and Half Vanilla:

  1. Calorie content: Half and Half Vanilla is relatively high in calories compared to plain milk or cream. It contains fat and carbohydrates that contribute to its calorie count. If you are watching your calorie intake, moderation is the key.
  2. Fat Content: While the fat in Half and Half Vanilla contributes to its creamy texture and rich flavor, it is important to be aware of your total fat intake. Excessive intake of the saturated fats found in cream may not be appropriate for individuals with certain dietary restrictions or health conditions.
  3. Added sugars: Some commercial varieties of Half and Half Vanilla may contain added sugar to increase sweetness. If you are watching your sugar intake, be sure to check the product label for sugar content.

Bottom line

Half and Half Vanilla offers a creamy and flavorful addition to your beverages and recipes. Its characteristics, such as its creamy texture and vanilla flavor, make it a desirable choice for many. The benefits of Half and Half Vanilla include enhancing flavor, adding richness, and providing convenience. However, it is important to be aware of its calorie and fat content and the potential presence of added sugars. Understanding these characteristics, benefits, and drawbacks will help you make an informed decision about incorporating Half and Half Vanilla into your diet. Remember to enjoy it in moderation and consider your individual dietary needs and preferences.

Questions and Answers

Is Half and Half the same as creamer?



No, Half and Half is not the same as cream. Half and Half is a mixture of equal parts milk and cream, providing a rich and creamy texture. Creamer, on the other hand, is a commercially produced product that often contains various ingredients such as milk, cream, sweeteners, and flavorings.

Can I find flavored Half and Half?

Yes, flavored varieties of Half and Half are available, including French Vanilla and Hazelnut. These flavored options are made by blending high-quality milk and cream with organic cane sugar and natural flavors such as French Vanilla and Hazelnut.

What is Half and Half creamer made from?

Half and Half Creamer is a blend of heavy whipping cream and milk in equal parts. It has a light and creamy texture and typically contains about 10% fat. Some varieties may offer lighter options with lower fat content. Half and half is often used as a milk substitute in cream-based soups and baking recipes.

Can Half and Half be substituted in recipes?

Yes, Half and Half can be substituted in recipes that call for milk or cream. To make a homemade Half and Half substitute, fill a liquid measuring cup to the 1/2 cup line with whole milk, then add heavy cream to the 1 cup line. This mixture will mimic the consistency and richness of Half and Half.



Is Half and Half a healthier option than cream?

From a health perspective, Half and Half may be a better option than some creamers. It is generally lower in calories, less processed and contains healthier fats. Creamers, especially flavored ones, often contain additives and extra sugar. However, it’s important to consider your individual dietary needs and preferences when making dairy choices.